• 14 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium onion, chopped
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  • 1 clove garlic, minced
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  • 1 tablespoon tomato paste
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  • 1 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1.5 lbs goat meat (with bone cut...
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  • 1.5 cups thinly slices onion (pr...
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  • 1 tbsp ginger+garlic paste (pref...
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  • 1 cup tomato (one cut into 8)
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  • 1.5 tbsp coriander powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 medium butternut squashes (abo...
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  • 1 large onion, cut into large ch...
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  • 4 garlic cloves
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  • 3 cups plus 1 tablespoon water
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  • 1 tablespoon vegetable oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 7 Ingredients
  • 2.0 tbsp madras curry paste
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  • oil
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  • 5 tomatoes , quartered
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  • 1 large onion , halved and sliced
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  • 1 small butternut squash , about...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 pound boneless, skinless fish...
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  • 1 tablespoon vegetable oil
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  • 1/2 onion, grated on large holes...
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  • 1 teaspoon grated fresh ginger
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  • 2 cloves garlic, finely minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 Tbsp vegetable oil or olive oil
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  • 2 teaspoons of yellow curry powder
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  • 1 medium yellow onion, cut in ha...
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  • 1-inch piece of ginger root, pee...
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  • 1 1/2 cups cooked chickpeas (gar...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/3 cup tomato paste
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  • 4 cloves garlic, chopped
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  • 2 tablespoons curry powder
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  • 1 tablesppon grated fresh ginger
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  • 1 teaspoon ground cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tbsp organic vegetable oil
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  • 1 tsp organic mustard seed powder
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  • 1 tsp organic ground cumin
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  • 1 organic onion, sliced
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  • 1/2 head organic cauliflower, cu...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 3 teaspoons ground cardamom
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  • 1 teaspoon cinnamon
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  • 1 teaspoon cloves
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  • 1 teaspoon freshly ground pepper
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  • ½ teaspoon freshly grated, or pr...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 red onion, cut into wedges
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  • 5 cloves garlic, minced
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  • 1 tablespoon very finely minced...
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  • 2 tablespoons curry powder, hot...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 cups water
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  • 1 1/2 cups long-grain white rice
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  • fine sea salt
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  • 3 tablespoons extra-virgin olive...
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  • 2 tablespoons unsalted butter
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1/4 cup and 2 tablespoons olive oil
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  • 2 small onions, chopped
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  • 4 cloves garlic, minced
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  • 1/4 cup and 2 tablespoons curry...
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  • 2 teaspoons ground cinnamon (I p...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 large unpeeled tart apple, suc...
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  • 2 tablespoons finely chopped fre...
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  • 1 medium onion, coarsely chopped
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    +
  • 4 cloves garlic, finely chopped
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    +
  • 3 teaspoons curry powder
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tbsp olive oil
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    +
  • 1/2 tsp roasted cumin
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    +
  • 1-1/2 tsp garam masala
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    +
  • 2 tsp curry powder
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    +
  • 1/2 onion, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 tablespoons oil
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    +
  • 1 pound pork butt cut into 1/2″...
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  • 4 medium onions sliced thin
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  • 1 1/2 C red wine
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    +
  • 2 1/2 C water or stock
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup dry roasted cashews (salte...
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  • ¼ cup ghee (or butter)
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  • 1 large onion, chopped (yielding...
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    +
  • 4 cloves garlic, minced
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    +
  • ½ jalapeño pepper, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 1 large tomato, chopped
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  • 3/4 cup plain nonfat yogurt
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  • 2 cloves garlic, finely chopped
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  • 1/2 cup chopped cashews
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  • Salt to taste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 cups sweet potato (peeled) cut...
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  • 2 cups chopped cauliflower flore...
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    +
  • 1 large onion, sliced
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    +
  • 1/2 teaspoon cinnamon
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    +
  • 1 teaspoon cumin
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 3 garlic cloves, peeled
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  • 2 slices wholemeal bread, roughl...
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    +
  • 2 x 400g (14oz) tinned chickpeas...
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    +
  • 1 tbs good quality curry powder
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    +
  • 1 tsp madras curry pastes
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 teaspoon coriander seeds
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    +
  • 1 teaspoon fennel seeds
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    +
  • 1 teaspoon mustard seeds
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1/2 cinnamon stick
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 tablespoons olive oil
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    +
  • 1 small yellow onion, thinly sliced
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    +
  • 2 teaspoons curry powder
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    +
  • 1/2 cup plain yogurt
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    +
  • 3/4 cup heavy cream
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
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    +
  • Cooking spray
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    +
  • 1 cup chopped yellow onion
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    +
  • 1 cup chopped red bell pepper
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    +
  • 1/4 cup chopped green onions
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 tablespoon canola oil, plus mo...
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    +
  • 1 teaspoon brown mustard seeds
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    +
  • 1 teaspoon whole cumin seeds
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    +
  • 1 onion, sliced
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    +
  • 4 medium zucchini, halved length...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup vegetable oil
    -
    +
  • 6-8 Tbsp curry powder
    -
    +
  • 1 Tbsp allspice (see step 1)
    -
    +
  • 3 pounds goat (can use lamb or b...
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    +
  • Salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 medium cauliflower (about 2...
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    +
  • 1 white onion, large dice
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    +
  • 1 1/2 cup chickpeas (1 can, drai...
    -
    +
  • 2/3 cups olive oil
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    +
  • 1/4 cup red wine vinegar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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