• 22 Ingredients
  • 1 red onion, peeled and finely d...
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  • 1 bunch fresh cilantro, leaves p...
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  • 1 knob of ginger, peeled and fin...
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  • 2 tablespoons olive oil
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  • 1 tablespoon fennel seeds
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound boneless, skinless fish...
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  • 1 tablespoon vegetable oil
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  • 1/2 onion, grated on large holes...
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  • 1 teaspoon grated fresh ginger
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  • 2 cloves garlic, finely minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 lb boneless, skinless chicken...
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  • 1 red onion, diced
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  • 1 small butternut squash, skinle...
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  • 1 medium zucchini, skinless chic...
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  • 1 red bell pepper, seeded and diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 yellow onion
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  • 2 tablespoons minced garlic
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  • 1/2 red bell pepper
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  • 1 can pinto beans
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 eggplant, about 12 ounces/340 g
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  • 8 ounces (226 g) Yukon Gold pota...
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  • 3 tablespoons sunflower oil or o...
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  • 1 teaspoon coriander seeds
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  • 1 medium yellow onion, finely ch...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 3 tablespoons canola oil
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  • 2 large yellow onions, halved an...
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  • 2 tablespoons garam masala
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  • 2 teaspoons kosher salt
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  • 2 tablespoons fresh ginger, grated
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 5 1/4 cups cooked chickpeas/garb...
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  • 2 medium carrots, peeled and dic...
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  • 2 ribs celery, diced small
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  • 2 medium onions, diced small
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  • 2 red bell peppers, seeds and st...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 3 tbsp sunflower oil
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    +
  • 1 pumpkin (2 pounds)
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  • 2 onions
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  • 1 large garlic clove
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    +
  • 2 medium tomatoes
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 1/4 cups reduced-sodium chicke...
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  • 1 small zucchini, coarsely chopped
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  • 2 teaspoons green curry paste
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  • 1/4 teaspoon freshly ground blac...
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  • 1 cup whole wheat couscous
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 tablespoons vegetable oil
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  • 2 medium onions, cut into 1/2-in...
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  • 4 green (cayenne) chili peppers,...
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  • 1/4 teaspoon ground turmeric
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  • 1/2 teaspoon ground cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
HF
High fiber
  • 15 Ingredients
  • 2 to 3 tablespoons vegetable oil
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    +
  • 1 tablespoon panch phoran (a spi...
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  • 3 medium tomatoes, finely choppe...
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  • 1 teaspoon (heaping) ground cori...
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  • 1/2 teaspoon ground cumin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 5 to 10 red chili peppers, seede...
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  • 1/2 teaspoon cumin seeds
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  • 1 teaspoon coriander seeds
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  • 1 teaspoon sesame seeds
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  • 3 whole cloves
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/2 cup water
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    +
  • 1 teaspoon cumin , ground
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    +
  • 1 onion , Finely chopped
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  • 2 garlic cloves , minced
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    +
  • 2 tablespoons fresh coriander ,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 1/4 cups reduced-sodium chicke...
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    +
  • 1 small zucchini, coarsely chopped
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    +
  • 2 teaspoons green curry paste
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • 1 cup whole wheat couscous
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
HF
High fiber
  • 14 Ingredients
  • 1 teaspoon chili paste (or to ta...
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    +
  • 1 medium yellow onion , chopped...
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    +
  • 4 kaffir lime leaves , torn
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    +
  • 1 teaspoon ground cumin
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    +
  • 1/2 cup coconut cream
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 400 g crushed tomatoes
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  • 2 tablespoons lemon juice
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    +
  • 200 ml beef stock
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  • 500 g lean ground beef
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    +
  • 4 tablespoons korma curry paste
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 tablespoon ground chili
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    +
  • 2 onions, ground
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    +
  • 1/2 pound potatoes
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    +
  • 2 teaspoons ground coriander
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    +
  • 4 ounces yogurt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 1/4 cups frozen peas, thawed
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    +
  • chopped fresh parsley
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    +
  • 1 teaspoon cooking oil
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    +
  • 1 1/2 cups beef broth
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    +
  • 2 garlic cloves , minced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 2 tablespoons grated fresh ginger
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    +
  • 6 garlic cloves , crushed
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    +
  • 3 tablespoons vegetable oil
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    +
  • 2 tablespoons lemon juice
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    +
  • 2 onions , chopped
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
HF
High fiber
  • 15 Ingredients
  • 2 Garlic cloves, crushed
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    +
  • 4 tablespoons Oil
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    +
  • 1 tomato, peeled & chopped
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    +
  • 3 lrg Potatoes, chopped
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    +
  • 1/2 teaspoon Turmeric
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 (12 inch) thin pizza crust
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    +
  • 1 tablespoon cumin
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    +
  • 1/2 teaspoon chili flakes
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    +
  • 2 garlic cloves
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    +
  • 1 teaspoon parsley
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 carrots , finely diced
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    +
  • 1 (28 ounce) can diced tomatoes...
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    +
  • 6 cups vegetable broth (chicken...
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    +
  • 1/2 teaspoon black pepper
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    +
  • 1 tablespoon lemon juice
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 11/2 tablespoon fennel seed
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    +
  • 2 medium onions, roughly chopped
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    +
  • 3 pounds boned shoulder lamb, cu...
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    +
  • 5 large fresh tomatoes
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    +
  • 1 1/2 tablespoon cumin seed
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • salt and black pepper
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    +
  • 1 large yellow onion , roughly s...
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    +
  • 1 garlic clove , minced
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    +
  • 2 teaspoons red wine vinegar or...
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    +
  • 1 medium ripe tomato , coarsely...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/2 teaspoon chili (optional)
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    +
  • 2 teaspoons curry powder
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    +
  • 200 g boiled cubed potatoes
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  • 1/2 teaspoon salt
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    +
  • 2 teaspoons garam masala
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all