• 18 Ingredients
  • 3 teaspoons ground cardamom
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  • 1 teaspoon cinnamon
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  • 1 teaspoon cloves
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  • 1 teaspoon freshly ground pepper
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  • ½ teaspoon freshly grated, or pr...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 150 g tomato chopped
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  • 1 tbsp ground coriander
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  • 400 ml coconut milk
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  • 1 tbsp kokum or 20ml tamarind pulp
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  • 12 king prawns peeled
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 1 medium onion, chopped
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  • 3 cloves Garlic, chopped
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  • 1 tablespoon unrefined coconut oil
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  • 2 pounds organic Chicken Breast,...
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  • 1 can (15 ounces) Sweet Potato P...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 17 Ingredients
  • 1 pound shrimp, peeled and deveined
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  • 2 tablespoons coconut oil
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  • 2 cloves garlic, minced
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  • 1 teaspoon grated fresh ginger
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  • 1 onion, diced
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 19 Ingredients
  • 500 cooked, deboned chicken meat
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  • 5 tablespoons coconut oil, for f...
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  • 3 cardamom pods
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  • 3 cloves
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  • 9 pepper corns
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 23 Ingredients
  • 3 pounds boneless skinless organ...
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  • 1 cup plain organic yogurt
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  • 1 teaspoon tikka masala
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  • 1/2 teaspoon freshly ground blac...
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  • 1/4 cup chopped cilantro
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  • Nutrition 91% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 21 Ingredients
  • 1 cup brown Basmati rice
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  • 1 cup organic vegetable broth (m...
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  • 1 cup pure water
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  • 4 green Cardamom pods
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  • 1 Tbsp raw cold-pressed coconut oil
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons coconut oil
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  • 2 ½ cups chopped onions
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  • 5 teaspoons curry powder
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  • 6 cups small cauliflower florets...
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  • 2 (15 ½ oz.) cans garbanzo beans...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 22 Ingredients
  • 2 cups quinoa
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  • 4 cups vegetable stock
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  • 1 tbsp coconut oil or extra virg...
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  • 1/2 medium onion, diced
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  • 2 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 11 Ingredients
  • 1 cup uncooked Quinoa
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  • 1 cup Chopped, mixed vegetables...
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  • 3 T virgin organic coconut oil
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  • 1/2 sweet onion
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  • 1/2 t ground cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 23 Ingredients
  • 500 g Lamb Mince
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  • 10 g Fresh Ginger
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  • 1/2 Red onion
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  • 2 Cloves of Garlic
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  • 1 Tsp Ground Cumin
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • 2.5 pounds pastured lamb spare ribs
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  • 2 teaspoons kosher salt
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  • 1 tablespoons curry powder (I us...
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  • 1 tablespoon coconut oil
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  • 1 large yellow onion, coarsely c...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound sea bass or other white...
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  • 2 tablespoons coconut oil or gra...
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  • 1 onion, peeled and chopped
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  • 2 bell peppers, seeded and chopped
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  • 1 cup cherry tomatoes, halved
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Eggs – 2 ( can use 4 egg yolks i...
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  • onion – finely chopped – 1/2 cup
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  • tomato – chopped 1 ( I used 1/2...
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  • Green chilly – 2-3
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  • curry leaves- 4-5
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 T coconut oil (use Olive Oil i...
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  • 1 sweet onion chopped
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  • 1 t sun-dried tomato + pepper fl...
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  • 6 cups vegetable broth
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  • 1 heaping cup of uncooked lentil...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 Cup - Basmati rice (Seasoned/o...
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  • 3 small sized heirloom tomatoes
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  • 2 medium sized Spring onions
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  • 4 cups Chopped Fresh Spinach
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  • 1/3 cup Fresh Basil chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 16 Ingredients
  • 1 tablespoon salt
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  • 1 (4 inch) cinnamon stick
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  • 1 tablespoon molasses
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  • 1 cup water
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  • 2 tablespoons ground coriander
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1 tin of chickpeas, drained and...
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  • 1 tin of chopped tomatoes
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  • a squeeze of tomato puree
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  • 3 large mushrooms
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  • 1 medium courgette
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 17 Ingredients
  • 1 tsp coconut oil
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  • 500 g diced lamb (a little fat o...
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  • 1 brown onion
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  • 1/3 long red chilli
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  • 1 celery stick diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 small head cauliflower chopped
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  • 1 1/2 C peeled & diced sweet pot...
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  • 1 C canned diced tomatoes
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  • 1 C canned chickpeas (rinsed & d...
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  • 1 C canned coconut milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4-5 tsp World Seasonings curry i...
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  • 8 pieces of chicken, bone in
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  • 3 bell peppers, sliced 1/4" (any...
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  • 1 red onion, sliced 1/4"
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  • 5 plum / roma tomatoes, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/8 teaspoon ground cloves
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  • 1/2 teaspoon turmeric
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  • 1 (14 1/2 ounce) can diced tomat...
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  • 1 teaspoon ground cumin
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  • 3 cups butternut squash
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all

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