LF
Low fat
HF
High fiber
  • 10 Ingredients
  • handful of raisins
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  • natural yogurt to serve, optional
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  • 175.0g frozen leaf spinach , thawed
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  • 450.0ml vegetable stock
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  • 1.0 tbsp sunflower oil
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 20 Ingredients
  • 2 Chinese eggplant cut into 1 in...
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  • 1 acorn squash cut into rings
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  • 1 large sweet potato cut into 1...
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  • 1 cup small potatoes (I used red...
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  • can of bamboo shoots
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 13 Ingredients
  • handful of dried ceps
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  • 85.0g chopped wild mushrooms
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  • a knob of peeled, chopped ginger
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  • 1.0 tsp cumin seeds, toasted in...
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  • 2 chopped garlic cloves
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 12 Ingredients
  • 400-500 grams Spinach washed
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  • 2 tsp sweet Paprika
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  • 200 grams Paella rice (Calasparr...
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  • Lemon wedges to serve
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  • 500 ml Vegetable stock
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 18 Ingredients
  • spicy Tartar Sauce:
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  • 1 large egg yolk
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  • 1 tablespoon Dijon mustard
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  • 1 1/2 teaspoons lemon juice
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  • 1/2 teaspoon red wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 2 oz organic Chicken Breast, cut...
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  • 2 x Garlic Cloves finely diced
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  • 2 tbsp organic Tamari
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  • 1 tsp Fish Sauce
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  • 1/2 tsp your favorite Hot Sauce
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 31 Ingredients
  • Broth
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  • 700 ml chicken stock
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  • 100 ml water
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  • 100 g ikan bilis (dried anchovies)
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  • 4 tbsp vegetable oil
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  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons medium curry paste
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  • 250 g basmati rice , rinsed
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  • plain yogurt , to serve (optional)
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  • 400 g chickpeas , drained and ri...
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  • 1 tablespoon sunflower oil
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/2 tablespoon olive oil
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  • 1/2-1 cup chicken broth
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  • 1 (16 ounce) can garbanzo beans...
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  • 1 teaspoon cinnamon
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  • 1/2 teaspoon cayenne pepper
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 22 Ingredients
  • 1 cup coarsely chopped toasted p...
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  • 2 1/2 tablespoons paprika
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  • 3 cups cooked white rice, such a...
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  • 1 cup grated Gruyere
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  • 1 tablespoon dried thyme
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  • Nutrition 95% match
  • Calories per gram: 2.2
  • Total fat: High
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