LF
Low-fat
V
Vegetarian
  • 16 Ingredients
  • 1/3 cup macadamia oil, olive oil...
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  • 2 tsp toasted sesame oil
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  • 1/4 cup pineapple juice (fresh o...
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  • 1 x garlic clove
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  • 1/4 tsp red pepper flakes
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 9 Ingredients
  • 12 ounces gluten-free elbows (or...
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  • 3 tablespoons unsalted butter (p...
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  • 1 bunch scallions, thinly sliced
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  • 1 large jalapeno, halved and thi...
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  • 3 tablespoons white rice or AP g...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • handful of raisins
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  • natural yogurt to serve, optional
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  • 175.0g frozen leaf spinach , thawed
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  • 450.0ml vegetable stock
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  • 1.0 tbsp sunflower oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 15 Ingredients
  • 2 tbsp extra virgin olive oil, a...
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  • 1 lb ground turkey
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  • 4 x garlic cloves, chopped
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  • 1 x medium red onion, diced
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  • 1 x roasted corn kernels (you ca...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 23 Ingredients
  • 4 cups water
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  • 1 cup wild rice (5 oz)
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  • 1 1/2 teaspoons salt
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  • 1 3/4 cups whole milk
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  • 4 large eggs
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • handful of dried ceps
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  • 85.0g chopped wild mushrooms
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  • a knob of peeled, chopped ginger
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  • 1.0 tsp cumin seeds, toasted in...
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  • 2 chopped garlic cloves
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
LC
Low carb
  • 21 Ingredients
  • 2 cups (330 g) uncooked brown rice
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  • 1 tablespoon extra-virgin olive...
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  • 1 tablespoon unsalted butter
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  • 1 pound (454 g) boneless, skinle...
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  • 12 ounces (340 g) andouille saus...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 2 Chinese eggplant cut into 1 in...
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  • 1 acorn squash cut into rings
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  • 1 large sweet potato cut into 1...
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  • 1 cup small potatoes (I used red...
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  • can of bamboo shoots
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 28 Ingredients
  • 2 lbs Black Cod
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  • 3 T Tamari
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  • 1 T rice Vinegar
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  • 1 T Sake
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  • 1 T Lemon Juice
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 400-500 grams Spinach washed
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  • 2 tsp sweet Paprika
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  • 200 grams Paella rice (Calasparr...
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  • Lemon wedges to serve
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  • 500 ml Vegetable stock
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 small onion , finely chopped
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  • 2 tbsp korma curry paste (Patak'...
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  • 300.0g basmati rice , rinsed and...
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  • lemon wedges, to serve
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  • cupful frozen peas
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 T olive oil
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  • 2 T unsalted butter
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  • 2 T Whole Grain Dijon Mustard
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  • a few grinds of black pepper
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  • 1 lb salmon filets
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 oz organic Chicken Breast, cut...
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  • 2 x Garlic Cloves finely diced
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  • 2 tbsp organic Tamari
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  • 1 tsp Fish Sauce
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  • 1/2 tsp your favorite Hot Sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • spicy Tartar Sauce:
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  • 1 large egg yolk
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  • 1 tablespoon Dijon mustard
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  • 1 1/2 teaspoons lemon juice
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  • 1/2 teaspoon red wine vinegar
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2.0 tbsp sunflower oil
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  • 1.0 tsp turmeric
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  • 400.0g can chopped tomatoes
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  • 2.0 tsp malt vinegar
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  • 1 large onion , chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 Tbsp honey (vegans substitute...
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  • 1 tsp five spice powder
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  • Quarter tsp dried chilli flakes
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  • 1 Tbsp vegetable oil (plus a lit...
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  • 1 Tbsp rice wine
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons Extra Virgin Olive...
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  • 1 large onion, rough chopped
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  • 3 cloves minced garlic
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  • 4 cups chicken stock, plus ½ cup...
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  • 2 cups long grain white rice or...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 1/8 cups chopped onion (from 3...
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  • 1 1/4 cups peanut oil
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  • 5 large garlic cloves (2 cloves...
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  • 1/4 cup plus 2 tablespoons tomat...
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  • 3 1/2 cups reduced-sodium chicke...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 5 pounds beef marrow or knuckle...
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  • 2 pounds beef chuck, cut into 2...
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  • 2 (3-inch) pieces ginger, cut in...
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  • 2 yellow onions, peeled and char...
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  • 1/4 cup fish sauce
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Oil to grease pan
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  • 1 1/2 pounds white fish such as...
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  • Salt and pepper, to taste
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  • 1 cup long-grain rice
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  • 2 large ripe tomatoes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup fish sauce
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  • juice from 2-3 limes, depending...
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  • 1 tbsp sugar
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  • chilli powder to taste
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  • 1/2 cup thinly sliced shallots
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • In a large Dutch oven, brown bee...
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  • Add remaining oil, onion, pepper...
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  • Add wine, tomatoes, tomato purée...
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  • This hearty chili is even better...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 8.3
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 28 Ingredients
  • Squash Purée
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  • 2 Tbs. olive oil
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  • 1 medium yellow onion, thinly sl...
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  • 2 cups cubed butternut squash
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  • 1/2 tsp. dried thyme
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 3 tablespoons peanut oil
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  • 1 tablespoon chopped green onion...
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  • 2 teaspoons finely minced lemon...
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  • 1/2 large red bell pepper, stemm...
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  • 2 teaspoons peeled and grated fr...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 3 quart Beef Stock
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  • 1 x 1 3-inch piece ginger, cut i...
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  • 1 x yellow onion, peeled and cha...
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  • 2 tbsp Fish Sauce
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  • 1.5 tbsp Sugar
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all

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