V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • handful of raisins
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  • natural yogurt to serve, optional
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  • 175.0g frozen leaf spinach , thawed
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  • 450.0ml vegetable stock
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  • 1.0 tbsp sunflower oil
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 20 Ingredients
  • 2 Chinese eggplant cut into 1 in...
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  • 1 acorn squash cut into rings
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  • 1 large sweet potato cut into 1...
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  • 1 cup small potatoes (I used red...
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  • can of bamboo shoots
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 9 Ingredients
  • 1 small onion , finely chopped
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  • 2 tbsp korma curry paste (Patak'...
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  • 300.0g basmati rice , rinsed and...
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  • lemon wedges, to serve
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  • cupful frozen peas
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 16 Ingredients
  • 2.0 tbsp sunflower oil
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  • 1.0 tsp turmeric
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  • 400.0g can chopped tomatoes
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  • 2.0 tsp malt vinegar
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  • 1 large onion , chopped
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 2 oz organic Chicken Breast, cut...
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  • 2 x Garlic Cloves finely diced
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  • 2 tbsp organic Tamari
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  • 1 tsp Fish Sauce
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  • 1/2 tsp your favorite Hot Sauce
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 12 Ingredients
  • 2 tablespoons Extra Virgin Olive...
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  • 1 large onion, rough chopped
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  • 3 cloves minced garlic
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  • 4 cups chicken stock, plus ½ cup...
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  • 2 cups long grain white rice or...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup fish sauce
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  • juice from 2-3 limes, depending...
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  • 1 tbsp sugar
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  • chilli powder to taste
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  • 1/2 cup thinly sliced shallots
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • Oil to grease pan
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  • 1 1/2 pounds white fish such as...
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  • Salt and pepper, to taste
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  • 1 cup long-grain rice
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  • 2 large ripe tomatoes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 23 Ingredients
  • 3 tablespoons peanut oil
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  • 1 tablespoon chopped green onion...
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  • 2 teaspoons finely minced lemon...
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  • 1/2 large red bell pepper, stemm...
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  • 2 teaspoons peeled and grated fr...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 23 Ingredients
  • 3 quart Beef Stock
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  • 1 x 1 3-inch piece ginger, cut i...
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  • 1 x yellow onion, peeled and cha...
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  • 2 tbsp Fish Sauce
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  • 1.5 tbsp Sugar
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 18 Ingredients
  • 4 california white sea bass file...
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  • 0.5 c plus 2 tablespoons red mis...
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  • 0 water as needed
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  • 1 large english cucumber, thinly...
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  • 0.25 daikon radish, peeled & grated
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • Pakistani Food Recipes
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  • Site ratings: N/A
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  • 9 Ingredients
  • * 300g basmati rice , rinsed and...
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  • * 150g pack cooked peeled prawns...
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  • * 1 red chilli , sliced into rings
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  • * 2 tbsp korma curry paste (Pa...
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  • * cupful frozen peas
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 2 tablespoons medium curry paste
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  • 250 g basmati rice , rinsed
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  • plain yogurt , to serve (optional)
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  • 400 g chickpeas , drained and ri...
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  • 1 tablespoon sunflower oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 green bell pepper, chopped
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  • 1 pound medium shrimp, raw, deve...
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  • 1 medium onion, chopped
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  • 2 cups enriched white rice
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  • 2 to 3 tablespoons (a handful) a...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
  • 21 Ingredients
  • • 2 cups enriched white rice
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  • • 1 tablespoon extra-virgin oliv...
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  • • 1 tablespoon butter
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  • • 1 pound boneless, skinless whi...
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  • • 3/4 pound andouille, casing re...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 20 Ingredients
  • 1 quart poultry stock
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  • 1 cup port wine
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  • Cayenne pepper
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  • 4 tablespoons finely chopped gre...
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  • 2 peeled shallots, rough chop
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 23 Ingredients
  • 6 cups chicken stock reduced to...
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  • Salt and freshly ground pepper
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  • 2 tablespoons ancho chile powder
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  • 4 whole black peppercorns
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  • 1 tablespoon freshly grated hors...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 tablespoon olive oil
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  • 1/2-1 cup chicken broth
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  • 1 (16 ounce) can garbanzo beans...
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  • 1 teaspoon cinnamon
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  • 1/2 teaspoon cayenne pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 20 Ingredients
  • 1 small head Iceberg lettuce, sh...
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  • 1 tablespoon dark soy sauce, a s...
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  • 1 tablespoon hot chile oil
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  • 4 cloves garlic, chopped
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  • 1/4 teaspoon (2 pinches) cayenne...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 44 Ingredients
  • 2 1/2 tablespoons paprika
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  • 1 1/4 teaspoons salt
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  • 1 red onion, very thinly sliced
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  • 1 tablespoon dried thyme
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  • 4 large tomatoes, peeled, seeded...
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  • Show all (44)
  • Nutrition 98% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all

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