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Dairy free
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 220.0g can chickpeas , rinsed and dra...
  • 1-2 tbsp harissa paste , plus extra t...
  • 200.0ml hot chicken stock
  • 200.0g chicken breasts , diced
  • 1 onion , thinly sliced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 4 chicken breasts, I used Just Bare C...
  • 4 Tbsps of olive oil, divided in half
  • 1 shallot or 1/2 of onion diced, divi...
  • 1 cup of Israeli couscous
  • 2 tsp chicken bouillon, I used Shirley J
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 100 gr of Lime and Coriander Roasted...
  • Giant Coucous 100 gr (follow the inst...
  • Handful of pinenuts
  • Handful of raisins
  • handful of coriander
  • Show all (9)
  • Nutrition by Foodily 78% match
  • Calories per gram: 8.4
  • Total fat: High
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  • 17 Ingredients
  • 3/4 cup uncooked couscous
  • 12 Tbsps water
  • couscous:
  • chicken:
  • 2 Tbsps parsley, chopped
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • 2/3 cup sliced almonds, crushed
  • 2/3 cup unsweetened coconut flakes
  • 1/8 tsp curry powder
  • pinch of sea or kosher salt
  • a few cracks of fresh black pepper
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • Coat a shallow roasting pan with cook...
  • 2 Tbsps chopped fresh parsley leaves
  • 8 boneless skinless chicken breast ha...
  • Cooking spray
  • Salt and freshly ground black pepper
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 12 Ingredients
  • 1 cup dried apricots
  • 1/2 cup orange juice
  • 1/4 cup red wine vinegar
  • 1/4 cup honey
  • 1 quartered chicken or 4 chicken brea...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 13 Ingredients
  • 1 lemon
  • 1 1/2 cups Swanson® chicken Stock
  • 7 sun-dried tomatoes, cut into thin s...
  • 1 1/4 lbs skinless, boneless chicken...
  • Salt and coarsely ground black pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 34 Ingredients
  • 1/2 Onion, diced
  • 1 cup Fresh String Beans, ends trimme...
  • 3 Tbsps Olive Oil
  • Sea Salt and Fresh Black Pepper
  • 3 cloves Garlic
  • Show all (34)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 9 Ingredients
  • 4 boneless, skinless chicken breast h...
  • 3 Tbsp. I Can't Believe It's Not Butt...
  • 1/2 cup shallots
  • 1 clove garlic
  • 1/3 cup white balsamic vinegar [or ba...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 10 Ingredients
  • 1 1/2 cups chicken broth
  • 1 Tbsp unsalted butter
  • 1/4 cup golden raisins (a couple of h...
  • 1 1/2 cups plain couscous
  • 2 Tbsps extra-virgin olive oil (EVOO)...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 11 Ingredients
  • 2 Tbsps olive oil
  • 4 bone-in chicken breast halves (abou...
  • 1 large onion, cut into wedges
  • 1 clove garlic, minced
  • 2 large tomatoes, cut into wedges
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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DF
Dairy free
HF
High fiber
  • 8 Ingredients
  • 2 lamb steaks, approx 140g/5oz each,...
  • 85.0g couscous
  • 100 ml /3½ fl oz hot chicken stock or...
  • handful dried fruit and nuts
  • 1-2 tsp harissa paste
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 1 1/2 cups chicken stock
  • 1-oz box or 1/4 cup golden raisins
  • 4 cloves garlic, smashed beneath the...
  • 2 cups good quality, low sodium chick...
  • 10 pitted prunes, coarsely chopped
  • Show all (20)
  • Nutrition by Foodily 95% match
  • Calories per gram: 1.9
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 2 Tbsps extra-virgin olive oil, 2 tur...
  • 4 cloves garlic, smashed beneath the...
  • 1 1/2 to 1 3/4 lbs boneless, skinless...
  • 1 1/2 tsps grill seasoning blend (rec...
  • 2 medium or 1 large yellow skinned on...
  • Show all (20)
  • Nutrition by Foodily 95% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 17 Ingredients
  • 1 butternut squash
  • 1/2 cup plus 2 Tbsps olive oil, divided
  • Salt, to taste
  • Black pepper, to taste
  • 3 Tbsps fresh thyme, chopped
  • Show all (17)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 1/2 Tbsp olive oil
  • 1/2-1 cup chicken broth
  • 1 (16 oz) can garbanzo beans , drained
  • 1 tsp cinnamon
  • 1/2 tsp cayenne pepper
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 9 Ingredients
  • 1 very large or 2 medium zucchini (ca...
  • 1 cup couscous cooked in chicken or v...
  • 1 tsp olive oil, plus more for oiling...
  • 1/2 x onion, chopped in a medium smal...
  • 2 x cloves crushed garlic
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 2 tbsp FOR THE chicken -- Extra Vir...
  • 4 cloves Garlic, smashed beneath the...
  • 1 3/4 lbs Boneless, Skinless chicken...
  • 1 1/2 tsp grill seasoning blend, reco...
  • 1 x large yellow skinned onion, quart...
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 9 Ingredients
  • 1 (10 oz) box couscous , prepared acc...
  • 3 Tbsps butter or margarine
  • 1 Tbsp finely chopped fresh parsley
  • 2 Tbsps finely chopped pitted mediter...
  • 4 boneless skinless chicken breast ha...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 8 Ingredients
  • 1 1/2 cups feta cheese , crumbled
  • 1 (7 oz) packet Italian salad dressin...
  • 2 cups fresh tomatoes , diced
  • 4 boneless chicken breasts
  • 1 (16 oz) can ripe pitted black olives
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 17 Ingredients
  • 2 tsps turmeric, 2/3 palm full
  • 3 Tbsps pine nuts, a generous palm full
  • 1/2 tsp cinnamon, eyeball it in your...
  • 1 rounded Tbsp grill seasoning (recom...
  • 2 1/2 lbs boneless leg of lamb, cut i...
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 18 Ingredients
  • 1/4 cup extra virgin olive oil (EVOO)...
  • 1/2 lb chorizo, casings removed and c...
  • 3/4 lb chicken cutlets or tenderloins...
  • 1 fresh bay leaf
  • 4-5 sprigs fresh thyme
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 19 Ingredients
  • 1 tsp turmeric (eyeball it in your palm)
  • 4 garlic cloves, finely chopped or gr...
  • 1 lb medium shrimp, peeled and deveined
  • 1/2 tsp crushed red pepper flakes
  • 1/2 lb pre-cooked chorizo, casings re...
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 10 pitted prunes, coarsely chopped
  • 2 Tbsps extra-virgin olive oil , 2 tu...
  • 1 1/2 tsps ground cumin
  • 1 1/2 cups couscous
  • 1 large yellow onion , quartered and...
  • Show all (21)
  • Nutrition by Foodily 96% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
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