• 15 Ingredients
  • 3 tablespoons butter, divided
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  • 3 carrots, washed & chopped into...
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  • 2 stalks celery, washed & choppe...
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  • 1 leek, trimmed, washed and chopped
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  • 1 tablespoon fresh thyme
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • cherry tomatoes, halved or quart...
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  • fresh mozzarella, cut into small...
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  • avocado, cut into small cubes
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  • olive oil
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  • white wine, optional
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 9 Ingredients
  • 1 small pumpkin
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  • 2 tbsp olive oil, plus more for...
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  • 1 cup diced onion
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  • 1 cup aborio rice
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  • 1/4 cup white wine (optional)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • Flour, for breading
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  • Salt and freshly ground pepper,...
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  • 1 1/4 lb boneless pork chops (ab...
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  • 2 ears of corn, shucked
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  • 2 teaspoons olive oil, plus anot...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup plain Greek yogurt
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  • 2 1/2 tablespoons olive oil, div...
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  • 1/2 clove of garlic, crushed, pl...
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  • 1/4 cup thawed frozen peas
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  • 2 1/2 lbs fresh swiss chard, was...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 fillets of cod (about 6 ounces...
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  • Salt and freshly ground pepper
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  • 1 tablespoon olive oil
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  • 2 shallots, finely chopped (you...
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  • 3 tablespoons white wine (optional)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb organic pasta (I like lingu...
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  • 3 tbsp organic butter
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  • 2 cloves organic garlic, minced
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  • 1/3 cup chopped organic celery
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  • 1 1/2 tbsp Old Bay seasoning
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 1/4 cup olive oil
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  • 1 organic onion, chopped
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  • 1 cup arborio rice
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  • 1/4 cup white wine (optional)
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  • 6 - 8 cup organic broth (usually...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tbsp butter
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  • 1 tbsp olive oil
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  • 1/2 large onion, chopped
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  • 4 x fresh artichoke hearts, quar...
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  • 1/4 cup white wine (optional)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb organic cut pasta (I used s...
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  • 1/4 - 1/2 cup organic olive oil
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  • 2 organic onions
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  • 1 tsp salt
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  • 1 head organic cauliflower, wash...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 3 strips all-natural bacon, cut...
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  • 1 x organic onion, chopped
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  • 2 x organic carrots, chopped
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  • 1 bulb organic fennel, chopped
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  • 5 cloves organic garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 5 ½ cups low sodium chicken or v...
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  • 2 tablespoons olive oil
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  • 1 small onion, diced (about 1 cup)
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  • ½ teaspoon fresh thyme
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  • 1 ½ c pearled barley
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 tablespoon salt, plus more to...
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  • 1 lb of long pasta such as spagh...
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  • 3/4 cup plain breadcrumbs
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  • 3 tablespoons olive oil
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  • Zest of 1 1/2 lemons, divided
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 cups low-sodium chicken stock...
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  • 2 tablespoons extra-virgin olive...
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  • 3 tablespoons unsalted butter, d...
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  • 1 medium onion, very finely chopped
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  • 1 cup arborio rice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tbsp olive oil
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  • 2 cloves garlic, finely chopped
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  • 1 lb sweet Italian sausage
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  • 1/4 cup chicken broth
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  • 1/4 cup white wine (you can subs...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 ounces slab bacon cut into 1/4...
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  • 2 lbs boneless pork shoulder, tr...
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  • Salt & pepper to taste, plus an...
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  • 3 links fresh garlicky sausage (...
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  • 6 cups soaked, cooked & drained...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/4 cup olive oil
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  • 1 cup chopped onion
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  • 4 oz mushrooms, sliced (I used a...
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  • 1 tbsp chopped fresh thyme
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  • 1 cup aborio rice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lb spaghetti
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  • 2 - 3 bunches red chard
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  • 1 pint tomatoes, roasted
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  • 2 tbsp olive oil
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  • 5 cloves garlic, thinly sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 3 tbsp organic vegetable oil
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  • 1 x organic onion, chopped
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  • 3 x organic hot peppers, cut int...
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  • 2 tsp organic cumin
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  • 2 tsp organic oregano
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 x organic leeks, white & light...
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  • juice of 1 organic lemon
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  • 1 tsp freshly grated zest
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  • 1 tbsp organic olive oil
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  • 1/4 cup white wine (optional)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3 tbsp olive oil
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  • 1 x onion
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    +
  • 3 cloves garlic, chopped
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  • 1/2 x red bell pepper, chopped
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    +
  • 1/2 x green bell pepper, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 box organic, whole wheat angel...
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  • 3 bunches organic ramps, cleaned
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    +
  • 1 tbsp organic butter
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  • 2 tbsp organic olive oil
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  • 1/2 cup organic chicken or veget...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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