LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 bottle red wine (I like using...
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  • 1/2 cup water
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  • 2 x oranges, each cut into quarters
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  • 1/2 cup granulated sugar
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  • 1 x cinnamon stick
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 1 1/2 lbs lamb shoulder, cut int...
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  • Salt & freshly ground pepper
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  • 2 cloves garlic, minced
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  • 1 large bulb of fennel, trimmed...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • apple cider
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  • pomegranate or cranberry juice
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  • oranges
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  • 2 x prunes
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  • cinnamon sticks
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 x pear, 1″ dice
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  • 2 - 3 x prunes, quartered
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  • 2 tbsp almond meal
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  • 1/4 tsp cardamom
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  • dash cinnamon
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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