• 12 Ingredients
  • 1 tsp Salt, divided
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  • 1 tbsp chopped fresh rosemary
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  • 1 tsp black pepper
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    +
  • 4 cup (1-inch) cubed peeled pump...
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  • Cooking spray
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 cup flour
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    +
  • Salt & freshly ground pepper
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  • 3 eggs
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  • 2 cups plain panko breadcrumbs
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  • 2 tablespoons olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 4 cups (about ½ lb) fresh spinac...
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  • 1 cup fresh basil leaves, trimmed
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  • 1 large clove garlic, peeled
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  • ¼ cup toasted almonds (you can s...
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  • 1 tablespoon lemon zest
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 tablespoons softened unsalted...
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  • 2 cloves garlic, finely minced
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    +
  • 2 tablespoons fresh thyme, chopped
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  • 1 tablespoon fresh oregano, chopped
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    +
  • 1 tablespoon chopped fresh rosemary
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons butter, divided
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  • 3 carrots, washed & chopped into...
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  • 2 stalks celery, washed & choppe...
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  • 1 leek, trimmed, washed and chopped
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    +
  • 1 tablespoon fresh thyme
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 large cucumber
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  • 2 cups (1 pint) fresh blueberrie...
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  • 1/2 cup (2 ounces) crumbled feta*
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  • 2 tablespoons thinly sliced scal...
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  • 1/4 cup coarsely chopped cilantro
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 lb fresh or thawed cleaned, un...
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  • Salt and freshly ground pepper
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  • 2 tablespoons minced garlic
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    +
  • 1/2 teaspoon red pepper flakes
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 large bell peppers
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    +
  • 1 zucchini, washed and grated
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    +
  • 2 cups cooked lentils
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    +
  • 1 1/2 cups cooked orzo
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    +
  • 1 1/2 cups crumbled Feta cheese
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 egg whites, whisked
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    +
  • 3/4 cup panko breadcrumbs
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    +
  • Salt and freshly ground pepper,...
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  • 4 (6-ounce) salmon fillets
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    +
  • 2 tablespoons olive or grape see...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb pappardelle pasta (fresh is...
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  • 1 tablespoon olive oil, plus a d...
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    +
  • 3 cloves garlic, minced
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    +
  • 1/2 onion, thinly sliced
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    +
  • 1 lb sweet Italian sausage, cut...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Rolled oats
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    +
  • Milk, your preferred variety
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    +
  • 2 tablespoons shredded, unsweete...
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    +
  • 1/4 teaspoon ground cinnamon
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    +
  • 1/8 teaspoon ground ginger
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 cups chicken or vegetable broth
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    +
  • 1 cup water
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    +
  • 1 cup pearled barley
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    +
  • 1 cup very thinly sliced fennel...
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    +
  • 1 cup very thinly sliced celery,...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 dozen eggs
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    +
  • 1/4 cup mayonnaise
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    +
  • 1/4 cup fine chopped cornichon
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    +
  • 2 tablespoons creme fraiche (you...
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    +
  • 1 1/2 tablespoons dijon mustard
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 cup zucchini
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    +
  • 1/2 tsp salt, plus more to taste
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    +
  • 1 x egg
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    +
  • 1/4 cup flour
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    +
  • 1 tbsp dill, ideally fresh
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2-2 lbs boneless, skinless c...
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    +
  • Flour, for coating chicken breasts
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    +
  • Salt and freshly ground pepper
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    +
  • 5 tablespoons butter, divided
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb cooked fettucini pasta (how...
    -
    +
  • 2 tablespoons olive oil
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    +
  • 3 cloves garlic, chopped
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    +
  • 2 tablespoons flour
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    +
  • 1 cup broth
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 extra large eggplant
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    +
  • Salt
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    +
  • 1/4 cup olive oil, plus more to...
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    +
  • 2 shallots, chopped (1/2 cup cho...
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    +
  • 2 pimento pepper, chopped (1 cup...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 14-ounce can chickpeas, rinsed...
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  • 1 head of cauliflower, outer lea...
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    +
  • 3 tablespoons plus 1/4 cup extra...
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    +
  • Coarse sea salt
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    +
  • 1 tablespoon Dijon mustard
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb fresh chorizo in casing*
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    +
  • 1 tablespoon olive oil, plus mor...
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    +
  • 1/2 a medium onion, chopped (abo...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1/2 cup chicken broth
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 large clove garlic, finely minced
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    +
  • 2 tablespoons white wine vinegar
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    +
  • 1/2 cup extra virgin olive oil
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    +
  • Juice of 1/2 a lemon
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    +
  • 2 teaspoon dijon mustard
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup diced, deseeded fresh tomato
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    +
  • 1/2 cup diced, peeled cucumber
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    +
  • 1/2 cup crumbled Feta cheese
    -
    +
  • 1/2 cup chopped, pitted Kalamata...
    -
    +
  • 2 scallions, washed, trimmed and...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons grated lime zest,...
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    +
  • 2 teaspoons chili powder
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    +
  • 2 teaspoons salt, plus more to t...
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    +
  • 8 boneless, skinless chicken thi...
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    +
  • 1/2 pineapple, chopped (4 cups)
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup lentils
    -
    +
  • 2 teaspoons olive oil, plus more...
    -
    +
  • 1 lb fresh chorizo, casing remov...
    -
    +
  • 1/2 a medium-large red onion, diced
    -
    +
  • 1 jalapeño, finely chopped (incl...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 15-ounce can cannellini beans,...
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    +
  • 1 5-ounce can tuna packed in oli...
    -
    +
  • 1 stalk celery, washed, trimmed,...
    -
    +
  • 1/2 cup finely chopped shallot
    -
    +
  • 3 tablespoons olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2.5 lbs (40 ounces) peeled, 1-1....
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    +
  • Olive oil, for drizzling
    -
    +
  • Salt and freshly ground black pe...
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    +
  • 4 tablespoons unsalted butter
    -
    +
  • 1/2 cup thinly sliced shallots
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all

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