- 10 Ingredients
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1 cup diced, deseeded fresh tomato
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1/2 cup diced, peeled cucumber
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1/2 cup crumbled Feta cheese
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1/2 cup chopped, pitted Kalamata oliv...
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2 scallions, washed, trimmed and chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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LC
Low carb
- 8 Ingredients
-
Three 5-oz cans of light tuna* or Bum...
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1 hard boiled egg, chopped
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3/4 cup chopped fresh cilantro
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3 Tbsps chopped green olives
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3 Tbsps capers
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- Nutrition by Foodily 100% match
- Calories per gram: 6.5
- Total fat: High
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- 13 Ingredients
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1 Tbsp plus 1 tsp soy sauce, divided
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2 tsps rice wine vinegar
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3 tsps sesame oil, divided
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2 eggs
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1/2 tsp canola oil
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- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: Low
- Show all
- 12 Ingredients
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1-2 tsps olive oil
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1/2 lb ground lamb (you can substitut...
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1/2 lb ground beef (you can substitut...
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1 Tbsp dried oregano
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1/2 tsp ground cinnamon
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- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: High
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- 9 Ingredients
-
1 Tbsp apple cider vinegar
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2 Tbsps extra-virgin olive oil
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Freshly squeezed juice of 1 lemon
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Sea salt and freshly ground pepper
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1/2 bulb fennel, thinly sliced
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
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- 10 Ingredients
-
4 large bell peppers
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1 zucchini, washed and grated
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2 cups cooked lentils
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1 1/2 cups cooked orzo
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1 1/2 cups crumbled Feta cheese
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: Low
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- 13 Ingredients
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2 Tbsps grapeseed or other neutral oil
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½ medium onion, diced
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2 medium sweet potatoes, cut into ½”...
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1 cup cooked (or canned) lentils
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1/2-1 chipotle in adobo sauce or to t...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: Low
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LC
Low carb
- 7 Ingredients
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1 large clove garlic, finely minced
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2 Tbsps white wine vinegar
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1/2 cup extra virgin olive oil
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Juice of 1/2 a lemon
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2 tsp dijon mustard
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 5.9
- Total fat: High
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- 9 Ingredients
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2 egg whites, whisked
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3/4 cup panko breadcrumbs
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Salt and freshly ground pepper, to taste
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4 (6-oz) salmon fillets
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2 Tbsps olive or grape seed oil
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- Nutrition by Foodily 100% match
- Calories per gram: 2.6
- Total fat: High
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LC
Low carb
- 9 Ingredients
-
4 fillets of cod (about 6 ozs each)
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Salt and freshly ground pepper
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1 Tbsp olive oil
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2 shallots, finely chopped (you can s...
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3 Tbsps white wine (optional)
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
- Show all
- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: Low
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- 3 Ingredients
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1/4 cup raw honey, your favorite variety
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3 Tbsps cold butter, cut into pieces
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Zest of 1/2 a medium orange
- Nutrition by Foodily 100% match
- Calories per gram: 4.3
- Total fat: High
- Show all
- 12 Ingredients
-
1/2 cup plus 2 Tbsps extra-virgin oli...
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1 thin but sturdy slice of country bread
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1/2 cup almonds or hazelnuts, or a mi...
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3 cloves garlic
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1 1/2 tsps New Mexican or other groun...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.5
- Total fat: High
- Show all
- Nutrition by Foodily 100% match
- Calories per gram: 3.0
- Total fat: Low
- Show all
- 8 Ingredients
-
6 pistachios, shelled
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3 almonds, preferably blanched or Mar...
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1 cup milk
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1 tsp agave syrup or honey
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1/4 tsp vanilla
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 3.9
- Total fat: High
- Show all
LC
Low carb
- 13 Ingredients
-
1 lb pappardelle pasta (fresh is pref...
-
1 Tbsp olive oil, plus a drizzle to f...
-
3 cloves garlic, minced
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1/2 onion, thinly sliced
-
1 lb sweet Italian sausage, cut into...
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 2.4
- Total fat: High
- Show all
- 12 Ingredients
-
1 tsp olive oil, plus more as necessary
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1/3 cup cubed dry chorizo**
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3 stalks of celery, chopped
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2 cloves or garlic, minced
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1/2 an onion, diced
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
- Show all
- 4 Ingredients
-
1 scant cup milk of choice (cows, alm...
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2 Tbsps just boiled water
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1 tsp matcha powder
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1 tsp sugar, or to taste
- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
- Show all
- 7 Ingredients
-
1/4 cup cider vinegar
-
2 Tbsps shiromiso (white miso)
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3/4 cup olive oil
-
1/4 c freshly squeezed orange juice
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1 Tbsp tahini
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 4.9
- Total fat: High
- Show all
- 13 Ingredients
-
5 ½ cups low sodium chicken or vegeta...
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2 Tbsps olive oil
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1 small onion, diced (about 1 cup)
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½ tsp fresh thyme
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1 ½ c pearled barley
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Med
- Show all
- 9 Ingredients
-
2 2/3 cup unsweetened vanilla almond...
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2 cups rolled oats (not instant or st...
-
1/2 cup creme fraiche or Greek-style...
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3 Tbsps wheat germ (optional)
-
2 tablesppons chia seeds (optional)
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- Nutrition by Foodily 100% match
- Calories per gram: 2.9
- Total fat: Low
- Show all
- 12 Ingredients
-
7 Tbsps butter, divided, plus more as...
-
3 Tbsps olive oil, divided
-
1 large onion, finely chopped (about...
-
1 large bunch of kale, cleaned, trimm...
-
1/2 cup chopped fresh dill
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- Nutrition by Foodily 100% match
- Calories per gram: 2.6
- Total fat: High
- Show all
- 11 Ingredients
-
5 large eggs, at room temperature
-
1 cup (7 ozs) granulated sugar
-
1/2 tsp baking powder
-
1/4 tsp kosher salt
-
1 Tbsp vanilla extract
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 2.6
- Total fat: Low
- Show all
- 12 Ingredients
-
1/4 cup freshly squeezed orange juice
-
1/4 cup ketchup
-
2 Tbsps honey or agave nectar
-
1/4 cup white vinegar
-
2 tsps grated fresh ginger
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Med
- Show all
- 8 Ingredients
-
2 very ripe, black skinned sweet plan...
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1/3 cup vegetable oil (to cook the sk...
-
8 small corn tortillas
-
6-oz grated cheese, I use a combinati...
-
1 15-oz can black beans, drained and...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Med
- Show all
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