• 14 Ingredients
  • 2 pounds chicken tenders
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  • 3-4 cups vegetable oil, for cooking
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  • 1 cup buttermilk
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  • 1-1/2 teaspoons salt
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  • 1/4 teaspoon cayenne pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup all purpose flour
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  • 2 eggs, beaten
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  • 2/3 cup seasoned Italian breadcr...
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  • 1/3 cup Parmesan cheese, freshly...
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  • 1/4 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup fish sauce
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  • 2 tablespoons dark brown sugar
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  • 1/2 teaspoons crushed red pepper...
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  • 1/2 cup water
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  • 1/4 cup vegetable oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons soy sauce
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    +
  • 3 tablespoons water
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    +
  • 1½ tablespoons dry sherry
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  • ½ teaspoon Asian sesame oil
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  • 1¼ teaspoons sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/4 cup honey
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    +
  • 1/4 cup vegetable oil
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    +
  • 1/4 cup unseasoned rice vinegar
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  • 1 tablespoon soy sauce
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    +
  • 1 teaspoon Asian sesame oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 8 Ingredients
  • 1 cup all purpose flour*
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    +
  • 2 teaspoons baking powder
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    +
  • 2 tablespoons sugar
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    +
  • ½ teaspoon salt
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  • 1 large egg
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 6 large eggs
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    +
  • 3/4 cup low-fat milk
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    +
  • 3/4 cup heavy cream
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  • 2 tablespoons honey
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    +
  • 1-1/2 teaspoons vanilla extract
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup plain whole milk Greek yogurt
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    +
  • 2 tablespoons olive oil
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    +
  • 2 teaspoons paprika
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    +
  • 1/2 teaspoon cumin
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    +
  • 1/8 teaspoon cinnamon
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 bone-in, skin-on chicken breas...
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  • 1 tablespoon vegetable oil
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    +
  • Kosher salt and freshly ground b...
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  • 10 ounces soba noodles (or spagh...
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    +
  • 1 red bell pepper, thinly sliced...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 ½ cups old-fashioned rolled oats
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    +
  • ½ cup sliced unsalted almonds
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  • ½ cup coarsely chopped unsalted...
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  • ½ cup coarsely chopped unsalted...
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    +
  • ½ cup unsalted sunflower seeds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 5 ears of corn, shucked
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    +
  • 2 scallions, white and green par...
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    +
  • 3-1/2 tablespoons vegetable oil
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    +
  • 2-1/2 tablespoons white wine vin...
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    +
  • 1/2 teaspoon kosher salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 4 vine-ripened tomatoes, quartered
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    +
  • 2 small yellow onions, cut into...
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    +
  • 6 garlic cloves, peeled
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    +
  • 3 Serrano chili peppers, stemmed...
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    +
  • 1/4 cup vegetable oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 English (or hothouse) cucumbers
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  • 1 teaspoon salt
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    +
  • 1/4 cup chopped red onions
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    +
  • 1/4 cup white wine vinegar
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • ¾ cup roasted, unsalted cashews...
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  • 1 ½ pounds boneless, skinless ch...
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    +
  • ½ teaspoon salt
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    +
  • ¼ teaspoon freshly ground black...
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    +
  • 2 tablespoons vegetable oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2-1/2 tablespoons raspberry vinegar
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    +
  • 6 tablespoons vegetable oil
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    +
  • 1/4 cup honey
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    +
  • 1/2 teaspoon Dijon mustard
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    +
  • 2 tablespoons finely minced shal...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small onion, cut into large ch...
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    +
  • 2 scallions, quartered
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    +
  • 1 Scotch bonnet or Habanero chil...
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    +
  • 1 garlic clove, peeled
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    +
  • 1 teaspoon Asian five-spice powder
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 pounds russet potatoes (2-3)
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    +
  • 1 medium yellow onion, peeled (a...
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    +
  • 2 large eggs
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    +
  • 2 scant teaspoons salt
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    +
  • 2 teaspoons baking powder
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 pound carrots, peeled
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    +
  • 1 teaspoon dijon mustard
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    +
  • 1 tablespoon freshly squeezed le...
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  • 1-1/2 tablespoons vegetable oil
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    +
  • 1-1/2 tablespoons extra virgin o...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 5-6 pound first cut (a.k.a. fl...
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    +
  • 1 heaping tablespoon kosher salt
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    +
  • 1 teaspoon ground black pepper
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    +
  • 1-1/2 tablespoons all-purpose flour
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    +
  • 3 tablespoons vegetable oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • Kosher salt
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    +
  • vegetable oil
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    +
  • ½ pound macaroni, cavatappi or p...
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    +
  • 2 ½ cups milk
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    +
  • 4 tablespoons unsalted butter, d...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3½ cups all-purpose flour
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    +
  • 1 cup whole wheat flour
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    +
  • 1 teaspoon baking soda
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    +
  • 1 teaspoon cream of tartar
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    +
  • 1 teaspoon salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tablespoons chili powder (chil...
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    +
  • 1 tablespoon ground cumin
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    +
  • 2 teaspoons ground coriander
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    +
  • ¼ teaspoon red pepper flakes
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    +
  • 1 teaspoon dried oregano
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2.5 - 3 pounds lamb shoulder, we...
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    +
  • 2 teaspoons salt
    -
    +
  • 1 teaspoon freshly ground black...
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    +
  • 3 tablespoons vegetable oil or o...
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    +
  • 2 medium yellow onions, cut into...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 pounds uncooked extra large sh...
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    +
  • ½ cup cornstarch
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    +
  • ¾ teaspoon salt
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    +
  • ½ teaspoon cayenne pepper
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    +
  • 3 large egg whites
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1-1/2 - 1-3/4 pounds boneless sk...
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    +
  • 1/4 cup vegetable oil
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    +
  • 4 cloves garlic, minced
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    +
  • 1-1/2 tablespoons fresh grated g...
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    +
  • 1-1/2 teaspoons ground cumin
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all