LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1 tablespoon water
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  • 1 teaspoon tamarind concentrate...
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  • 2 teaspoons fish sauce (or soy s...
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  • 2 teaspoons palm sugar (or brown...
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  • 1 teaspoon chili sauce
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 2.0 tbsp olive oil
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  • 1 large red onion , cut into wedges
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  • 3 tomatoes , chopped into large...
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  • handful of parsley leaves, chopp...
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  • 100.0g feta cheese , crumbled
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 1 tsp English mustard (ready-mad...
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  • 3 spring onions
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  • 4 rashers smoked bacon
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  • 8 eggs
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  • 2 tomatoes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 6 Ingredients
  • 1 small red onion , cut into wedges
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  • ½ small bag watercress , rocket...
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  • ½ red pepper , sliced
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  • 4 eggs , beaten
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  • 200.0g new potatoes , sliced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 1 whole egg
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  • 2 egg whites
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  • 1 tablespoon water or milk
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  • kosher salt and fresh cracked bl...
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  • pinch of garlic powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • Cooking spray
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  • 1/2 (20-ounce) package refrigera...
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  • 6 ounces presliced cremini mushr...
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  • 1/2 teaspoon salt, divided
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  • 4 teaspoons butter, divided
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 1.0 tbsp vegetable oil
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  • 1.0 onion, finely chopped
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  • 200.0 g mushrooms, cleaned and...
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  • 3.0 cloves garlic, finely chopped
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  • 250.0 g frozen garden peas
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 11 Ingredients
  • 3 medium eggplants (about 1 poun...
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  • 5 tablespoons olive oil
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  • 2 large onions, sliced
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  • 4 garlic cloves, minced
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  • 6 large eggs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 4 small eggplants, peeled and diced
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  • 2 large onions, peeled and diced
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  • 1/3 cup extra virgin olive oil
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  • 8 eggs
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  • 1 cup flat leaf parsley, coarsel...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • Butter
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  • 3/4 cup salsa (hot or mild)
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  • 1 cup artichoke hearts, chopped
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  • 1/4 cup grated parmesan cheese
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  • 1 cup (4 oz.) shredded Monterey...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 6 Ingredients
  • 8 large eggs, beaten
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  • 1 large leek (or yellow onion)
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  • 1 cup assorted wild mushrooms (s...
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  • 2 tbsp. extra virgin olive oil,...
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  • 5 Yukon Gold potatoes, cut into...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 7 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 cup fresh parsley , chopped
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  • 3 1/2 ounces feta cheese , crumbled
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  • 1 large red onion , cut into wedges
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  • 3 tomatoes , chopped into large...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 18 Ingredients
  • Tabasco sauce (to taste)
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  • omelet
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  • 2 tablespoons grated monterey ja...
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  • tomato , cut into wedges (garnish)
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  • 1/4 teaspoon salt (or to taste)
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 7 Ingredients
  • 1 cup sliced baby portabella mus...
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  • 2 eggs
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  • 1 tablespoon chopped fresh parsley
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  • 2 tablespoons bottled low-fat ra...
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  • 1 teaspoon butter or cooking oil...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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