• 18 Ingredients
  • olive oil
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  • 800 g 1 lb stewing steak or beef...
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  • a butternut squash halved deseed...
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  • 2 parsnips peeled and quartered
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  • flour to dust
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • olive oil
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  • a small bunch of fresh flat leaf...
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  • 2/3 tablespoons best quality her...
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  • 1 heaped teaspoon dried oregano
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  • 2 nice large purple aubergines c...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • olive oil
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  • 100 g brown sugar
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  • 150 ml balsamic vinegar
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  • 2 medium red onions peeled and c...
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  • sea salt and freshly ground blac...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 x 400g tin tomatoes
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  • Olive oil
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  • 200 g chorizo sliced
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  • 1 x 400g tin butter beans
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  • 3 garlic cloves sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • olive oil
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  • a small bunch of fresh marjoram...
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  • 4 tablespoons red wine vinegar
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  • 2 kg pork shoulder off the bone...
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  • 5 peppers use a mixture of colours
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • olive oil
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  • 1 x 400g chickpeas drained
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  • 1 tbsp sweet paprika
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  • small bunch fresh coriander
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  • 800 ml vegetable stock
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • olive oil
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  • 1 green pepper deseeded and roug...
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  • 4 fresh bay leaves
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  • 700 g long grain rice
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  • 1 large onion peeled and roughly...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 sticks of celery
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  • olive oil
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  • 3 fresh or dried bay leaves
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  • 1 heaped tablespoon plain flour
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  • 500 ml ale Guinness or stout
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • olive oil
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  • a small handful of fennel tops
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    +
  • 2 small fillets of seabass or br...
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  • optional a small pinch of saffron
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  • 2 cloves of garlic peeled
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • a small bunch of fresh mint leav...
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  • 10 tablespoons extra virgin oliv...
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  • 3 tablespoons fresh lemon juice
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  • 3 fresh red chillies
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  • sea salt and freshly ground blac...
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  •  
  • Nutrition 100% match
  • Calories per gram: 6.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 heaped tablespoons pearl barley
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  • 8 field mushrooms torn in half
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  • 1 red onion peeled and roughly c...
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  • extra virgin olive oil
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  • 1 dessertspoon Marmite
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 bay leaves
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  • 2 x 400g tins of good quality pl...
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  • extra virgin olive oil
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  • 6 anchovy fillets
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  • sea salt and freshly ground blac...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • teaspoon fennel seeds
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  • 4 tablespoons good crumbly ricotta
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  • 2 bulbs of fennel finely sliced...
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  • Parmesan cheese for grating
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  • 1 x risotto bianco
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • Olive oil
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  • 1 tbsp red wine vinegar
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  • 1 red or green pepper if using 4...
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  • A handful of grated parmesan
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  • 5 eggs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 6 tablespoons tomato sauce
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  • extra virgin olive oil
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  • sea salt and freshly ground blac...
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  • 1 fresh red chilli finely sliced
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  • 85 g 3oz mozzarella
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • olive oil
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    +
  • good quality sausages about 2 or...
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    +
  • 1 tablespoon white wine or cider...
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    +
  • 4 cloves of garlic peeled and ch...
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    +
  • 2 sticks of celery trimmed and r...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • olive oil
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    +
  • 3 beef tomatoes roughly chopped
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    +
  • 1 litre vegetable stock preferab...
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    +
  • 2 onions peeled and roughly chopped
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    +
  • 500 g potatoes peeled and cut in...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 500 g dried spaghetti
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  • 4 tablespoons extra virgin olive...
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  • 1 clove of garlic peeled and fin...
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  • zest and juice of 1 lemon
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    +
  • sea salt and freshly ground blac...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • extra virgin olive oil
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    +
  • a small handful of fresh basil l...
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  • Sea salt and freshly ground blac...
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  • 2 balls of buffalo mozzarella
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  • 1 clove garlic
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 small bunch of green onions sl...
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  • 2 garlic cloves diced
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  • 440 g long grain rice
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  • 2 tbsp peanut or vegetable oil
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    +
  • 2 onions chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • olive oil
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    +
  • 1 x 400g tin butter beans or chi...
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    +
  • 600 g leftover turkey shredded
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    +
  • a bunch of fresh coriander
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    +
  • sea salt and freshly ground blac...
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • extra virgin olive oil
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    +
  • sea salt and freshly ground blac...
    -
    +
  • 1 tablespoon finely sliced fresh...
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    +
  • 3 tablespoons tomato sauce
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    +
  • 85 g 3oz mozzarella
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 large fennel cut into 6 pieces...
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    +
  • 6 small turnips peeled
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    +
  • 2 kg smoked middle cut of gammon...
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    +
  • sea salt and freshly ground blac...
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    +
  • 1 celery heart quartered yellow...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 lemon cut into wedges to serve
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    +
  • freshly ground black pepper
    -
    +
  • 1 tablespoon fennel seeds
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    +
  • 4 medium sized whole squid clean...
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    +
  • a handful of fresh mint finely c...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 pink grapefruits
    -
    +
  • 6 tablespoons olive oil plus ext...
    -
    +
  • 1 large bunch of fresh coriander
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    +
  • sea salt and freshly ground blac...
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    +
  • 4 spring onions finely sliced at...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all

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