• 9 Ingredients
  • 2 slices soft whole wheat bread
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  • 1/2 avocado
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  • 1 tablespoon basil pesto*
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  • roasted red bell pepper (jarred...
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  • cucumber, sliced into thin rounds
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 3- to 4-lb. chicken, cut into...
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  • ¾ cup Genovese pesto
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  • Kosher salt and freshly ground b...
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  • 1 1-lb. loaf country-style white...
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  • ½ cup olive oil, plus more for b...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 recipe pizza dough
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  • 1 recipe pizza sauce
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  • Extra-virgin olive oil (garlic,...
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  • 1/2 cup basil pesto (from the st...
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  • 1/2 cup pitted Kalamata olives
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 each yellow and red bell peppe...
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  • 1 medium-sized red onion, diced...
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  • 1 cup frozen peas, thawed and co...
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  • 3 scallions, thinly sliced
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  • 1/2 cup chopped pitted black olives
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 medium red bell pepper
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  • 1/2 cup pitted kalamata olives,...
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  • 1/3 cup refrigerated pesto
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  • 3 ounces prosciutto, chopped
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  • 1 (7-ounce) jar oil-packed sun-d...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 10-ounce purchased fully baked...
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  • 2/3 cup purchased pesto
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  • 8 ounces crabmeat
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  • 1 6- to 61/2-ounce jar marinated...
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  • 1/2 cup Kalamata olives or other...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (20-oz.) package refrigerated...
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  • 1 pound fresh asparagus
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  • 1/4 cup chopped green onions (ab...
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  • 2 tablespoons olive oil
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  • 1 medium-size red bell pepper, c...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 21 Ingredients
  • 1/4 cup olive oil
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  • 3 tablespoons diced onion
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  • 1 tablespoon minced garlic
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  • 2 jalapeño chiles, seeded, devei...
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  • 1 tablespoon ground turmeric
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 package (16 to 17 ounces) refr...
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  • 8 ounces uncooked corkscrew pasta
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  • 3/4 cup sliced ripe olives
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  • 1 large red bell pepper, cut int...
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  • 1 can (14-1/2 ounces) diced toma...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 3/4 cup unbleached white flour
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  • 3/4 cup whole wheat pastry flour
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  • 1/2 tsp. baking powder
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  • 1/2 tsp. sea salt
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  • 1 1/2 tsp. dried dill
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 each yellow and red bell peppe...
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  • 1 medium-sized red onion, diced...
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  • 1 cup frozen peas, thawed and co...
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    +
  • 3 scallions, thinly sliced
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    +
  • ½ cup chopped pitted black olives
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 red bell pepper
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  • 1 cup uncooked quinoa
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  • 1 cup fat-free, less-sodium chic...
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  • 1/2 cup water
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  • 1/2 cup fresh orange juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound medium shrimp , peeled a...
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  • 1 pound small scallops
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  • 3 cleaned squid (about 8 ounces...
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  • 1 pound shell-shaped pasta , coo...
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  • 1 cup frozen peas , thawed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 (16-oz.) package farfalle (b...
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  • 1 pound chicken breast tenders
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  • 1 teaspoon salt
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  • 1/2 teaspoon freshly ground pepper
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  • 2 tablespoons olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup cannellini beans, undrained
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  • 3 tablespoons pesto
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  • 1 garlic clove, peeled
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  • Cooking spray
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    +
  • 1 cup thinly sliced onion
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 cup chopped sun-dried tomatoes...
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  • 4 tablespoons pine nuts, toasted
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  • 1 tablespoon lemon zest
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  • 1/4 cup chopped pitted kalamata...
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  • 1/2 teaspoon crushed red pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • Pesto:
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  • 4 ounces baby arugula
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  • 1/2 cup unsalted shelled pistach...
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  • 2 teaspoons kosher salt
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  • 1 teaspoon black pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • fresh grated parmesan cheese
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  • 1 (6 ounce) jar artichoke hearts...
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  • 2 lbs boneless skinless chicken...
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  • 1/4 cup prepared basil pesto
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    +
  • 1 small red bell pepper , julienned
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 cup pitted green olives
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  • 1 tablespoon distilled white vin...
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  • 1/3 cup shredded carrots
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  • 1 clove garlic, chopped
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    +
  • 1/4 cup prepared basil pesto
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 teaspoons olive or vegetable oil
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    +
  • 1 pound chicken breast tenders (...
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  • 3/4 cup Progresso® chicken broth...
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  • 1 package (9 oz) refrigerated ch...
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    +
  • 3 small zucchini, cut into 1/4-i...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 cup uncooked couscous
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  • 1 tablespoon olive or vegetable oil
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  • 1 medium zucchini, cut into 1/4-...
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    +
  • 1 medium yellow summer squash, c...
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    +
  • 1 large red bell pepper, cut int...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 medium red bell pepper, cut in...
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    +
  • 1 medium yellow bell pepper, cut...
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    +
  • 1 cup whole fresh mushroom, cut...
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    +
  • 1 tablespoon olive or vegetable oil
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    +
  • 2 tablespoons chopped fresh parsley
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 head green or red leaf lettuce
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    +
  • 8 ounces country style white bre...
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    +
  • 1/2 teaspoon coarse salt
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    +
  • 1 tablespoon minced fresh rosemary
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    +
  • 3 tablespoons garlic flavored ol...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Grated Parmesan
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  • 6 tablespoons sundried tomato pe...
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  • 1 ounce Marsala
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    +
  • 1 large onion
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  • 1 teaspoon tamari
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all