• 11 Ingredients
  • 1 medium head of broccoli (about...
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  • 1/2 cup walnuts, toasted
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  • 1/3 cup Parmesan, freshly grated
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  • 1 clove of garlic
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  • juice of 1/2 a lemon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 6 Roma tomatoes, halved lengthwise
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  • 8 slices olive bread, lightly to...
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  • 8 slices cooked turkey (white meat)
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  • 8 ounces fresh mozzarella cheese...
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  • About 12 fresh arugula leaves, r...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound uncooked rigatoni
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  • 1 1/4 cups (6 ounces) pitted man...
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  • 1/2 cup sliced almonds, toasted
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  • 1/2 cup fresh flat-leaf parsley...
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 pound broccoli rabe, trimmed
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  • 4 cloves garlic
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  • 1/2 cup toasted pine nuts
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  • Coarse salt and freshly ground b...
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  • 3/4 cup plus 3 tablespoons extra...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LC
Low carb
  • 5 Ingredients
  • 1 1/2 pounds ground round
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  • 1/4 cup Black olive Pesto
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  • 1 tablespoon grill seasoning mix
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  • 4 toasted hamburger buns
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  • Toppings: romaine lettuce, tomat...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups cherry tomatoes
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  • olive oil
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  • Salt
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  • 2 cups dry quinoa
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  • 1 avocado, cut into chunks
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups uncooked farfalle (bow ti...
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  • 2 cups cubed cooked skinless, bo...
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  • 1 cup quartered cherry tomatoes
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  • 2 tablespoons chopped pitted kal...
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  • 1 cup basil leaves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • One approximately 6-x-8-inch pie...
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  • about 2 tablespoons olive oil
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  • salt
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  • 2 zucchini, sliced lengthwise in...
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  • 2 tablespoons black olive tapenade
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup extra-virgin olive oil
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  • ½ cup toasted blanched almonds,...
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  • 2 tbsp. rosemary leaves, minced
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  • 2 tsp. balsamic vinegar
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  • 2 tsp. sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 10 x sundried tomatoes, packed i...
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  • 4 cloves garlic
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  • 20 x oil-cured black olives, pitted
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  • 1/2 cup blanched almonds, lightl...
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  • 2 tbsp fresh rosemary, coarsely...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 garlic clove , crushed
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  • 3 parsnips , sliced
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  • 2 red onions , sliced
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  • 100.0g salad spinach leaves
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  • 2 red peppers , sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 medium red bell pepper
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  • 1/2 cup pitted kalamata olives,...
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  • 1/3 cup refrigerated pesto
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  • 3 ounces prosciutto, chopped
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  • 1 (7-ounce) jar oil-packed sun-d...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 packed cup parsley leaves
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  • 2 tbsp. walnuts, lightly toasted
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  • 1 clove garlic, peeled
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  • 1/4 cup olive oil
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  • 1 2/3 cups flour
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 garlic cloves
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  • 25 large fresh basil leaves
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  • 1/4 cup whole almonds, toasted
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  • 3/4 pound plum tomatoes, peeled,...
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  • 3 tablespoons extra-virgin olive...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 large garlic cloves
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  • 1/2 teaspoon chile flakes
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  • 1 teaspoon kosher salt
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  • 1/4 cup extra virgin olive oil
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  • 1/2 cup toasted pine nuts
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 1/2 pounds halibut, cod or any...
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  • 3 lemons, juice of 2 1/2, 1/2 sl...
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  • A few dashes of hot sauce
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  • 1 tablespoon plus 1/2 cup extra...
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  • Salt and freshly ground black pe...
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 1/2 pounds ground round
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  • 1 tablespoon grill seasoning mix
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  • 4 toasted hamburger buns
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  • Black olive Pesto
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  • Toppings: romaine lettuce, tomat...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • The Vinaigrette:
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  • 2 tablespoons red wine vinegar
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  • 1 teaspoon Dijon mustard
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  • 1 teaspoon minced shallots
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  • 1/2 teaspoon chopped fresh thyme
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 8-oz. pkg. Organic Valley Neuf...
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  • 1/4 cup grated Parmesan cheese
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  • 2 Tbs. skim milk
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  • 2 cloves garlic, minced (2 tsp.)
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  • 1/3 cup prepared basil pesto
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • PESTO:
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  • 2 cups packed fresh spinach leav...
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  • 1 cup packed fresh basil
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  • 1/3 cup defatted reduced-sodium...
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  • 2 tablespoons grated Parmesan ch...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 cups spaghetti
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  • 3 oz romano cheese
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  • 3 cups lightly packed stemmed ar...
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  • 1/4 cup chopped pecans , toasted
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  • 1/4 cup extra-virgin olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3-1/2 cups vegetable stock
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    +
  • 1 cup pearl barley
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    +
  • 2 oz Light feta cheese , crumbled
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    +
  • 1/4 cup sliced black olives
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  • 2 tbsp pine nuts
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 cup chopped sun-dried tomatoes...
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  • 4 tablespoons pine nuts, toasted
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  • 1 tablespoon lemon zest
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  • 1/4 cup chopped pitted kalamata...
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  • 1/2 teaspoon crushed red pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • PESTO:
    -
    +
  • 2 cups packed fresh spinach leav...
    -
    +
  • 1 cup packed fresh basil
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    +
  • 1/3 cup defatted reduced-sodium...
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    +
  • 2 tablespoons grated Parmesan ch...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 4  Whole Wheat Tortilla
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  • 1 bag Spinach , chopped
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  • 3 oz Baby portobello mushrooms,...
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  • 1 clove garlic,finely chopped
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  • 5 Leaves Fresh Basil,finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all