• 9 Ingredients
  • 2 slices soft whole wheat bread
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  • 1/2 avocado
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  • 1 tablespoon basil pesto*
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  • roasted red bell pepper (jarred...
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  • cucumber, sliced into thin rounds
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
HF
High fiber
  • 9 Ingredients
  • 4 cup uncooked spiral pasta (use...
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  • 1 cup fresh basil pesto
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  • 2 tbsp chopped green olives, or...
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  • 1/4 cup pine nuts
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  • 1 cup frozen peas, defrosted (or...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 15.5-ounce cans (3 cups) chick...
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  • 1 12-ounce jar roasted red peppe...
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  • 24 black olives, pitted and roug...
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  • 2 stalks celery, thickly sliced
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  • 3 6-ounce cans tuna, drained
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • Kosher salt and freshly ground b...
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  • 1/2 cup Black olive & Mint Pesto
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  • 3 scallions (white and green par...
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  • 2 lb. red potatoes, cut into 1-i...
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  • 1 Tbs. lightly packed chopped fr...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 8 triangles
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  • 1/2 cup chopped roasted red peppers
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  • 1/3 cup white beans
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  • 1/4 cup nonfat plain Greek yogurt
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  • 2 tbsp chopped olives
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 cup quinoa
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  • 2 cups water
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  • 2 cups basil, packed
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  • 1/2 cup pistachios
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  • 1/3 cup olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups uncooked farfalle (bow ti...
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  • 2 cups cubed cooked skinless, bo...
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  • 1 cup quartered cherry tomatoes
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  • 2 tablespoons chopped pitted kal...
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  • 1 cup basil leaves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 cups cherry tomatoes
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  • olive oil
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  • Salt
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  • 2 cups dry quinoa
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  • 1 avocado, cut into chunks
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 recipe pizza dough
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  • 1 recipe pizza sauce
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  • Extra-virgin olive oil (garlic,...
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  • 1/2 cup basil pesto (from the st...
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  • 1/2 cup pitted Kalamata olives
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 x garlic cloves
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  • 2/3 cup Roasted Almonds unsalted
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  • 4 cup basil leaves
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  • 1 tsp fresh lemon juice
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  • 1/4 cup Parmigiano Reggianio grated
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Cherry tomatoes 50gr
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  • A handful of Green olives
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  • 2 Small Fennel
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  • Peas Shoots or lamb lettuce
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    +
  • spring
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    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 8 ounces smoked mozzarella cheese
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  • 12 sundried tomatoes, chopped*
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  • 1/4 cup black olive tapenade
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  • 1/2 cup artichoke pesto
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  • 1 baguette
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • Nonstick vegetable oil spray
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    +
  • 12 large plum tomatoes (about 2...
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  • 1/4 cup extra-virgin olive oil
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  • Assorted fillings (such as whole...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 cups dry bow tie pasta (vegan)
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  • 2 cups broccoli florets (cut fro...
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  • 1 bell pepper, chopped
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  • 1 red onion, chopped
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  • 2 medium carrots, sliced or diced
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • Nonstick vegetable oil spray
    -
    +
  • 12 large plum tomatoes (about 2...
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • Assorted fillings (such as whole...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 cup warm water
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    +
  • 2 tsp yeast (active dry yeast)
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    +
  • 2 tsp kosher salt
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  • 2 tbsp olive oil
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    +
  • 3 cups whole wheat flour (I used...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup orzo
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  • 2 T olive oil
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    +
  • 1/8 tsp sea salt
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    +
  • 1 cup halved cherry tomatoes
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    +
  • 3 jarred artichoke hearts
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • One approximately 6-x-8-inch pie...
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  • about 2 tablespoons olive oil
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    +
  • salt
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    +
  • 2 zucchini, sliced lengthwise in...
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    +
  • 2 tablespoons black olive tapenade
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
HF
High fiber
  • 21 Ingredients
  • FOR THE PESTO:
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  • 1¼ cups packed basil leaves
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    +
  • ¼ cup olive oil
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    +
  • ¼ cup finely grated parmesan
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    +
  • 2 tbsp. minced sun-dried tomatoe...
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • Freshly ground black pepper
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    +
  • 10 oz pizza dough
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    +
  • 6 oz pizza sauce
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    +
  • 6 oz fresh mozzarella
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    +
  • 1/2 tsp kosher salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 10 x sundried tomatoes, packed i...
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    +
  • 4 cloves garlic
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    +
  • 20 x oil-cured black olives, pitted
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    +
  • 1/2 cup blanched almonds, lightl...
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    +
  • 2 tbsp fresh rosemary, coarsely...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 garlic clove , crushed
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    +
  • 3 parsnips , sliced
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    +
  • 2 red onions , sliced
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    +
  • 100.0g salad spinach leaves
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    +
  • 2 red peppers , sliced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 250.0g baby new potatoes , thinl...
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  • 1 rounded tbsp green pesto
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    +
  • 1 yellow pepper , seeded and cut...
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    +
  • 1 large courgette , diagonally s...
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    +
  • 2 skinless boneless chicken brea...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 14-16 ounce cans lentils, drai...
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  • 12 basil leaves, chopped
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    +
  • 3 tablespoons sun-dried tomato p...
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    +
  • 1/2 cup olives, chopped
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    +
  • Watercress, to serve
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • One 8-inch round loaf focaccia
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    +
  • 1/4 cup artichoke-lemon pesto
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    +
  • 2 whole roasted red peppers, pat...
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    +
  • 1/4 cup prepared basil pesto
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    +
  • 1/4 cup prepared black-olive tap...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all