• 12 Ingredients
  • 6-8 ounces baby spinach
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  • 1/3 cup walnuts
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  • 1/3 cup grated parmesan, lightly...
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  • 1-2 garlic cloves, depending on...
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  • Juice from 1/2 lemon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • feta cheese 100gr
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    +
  • 2 tbs of basil Pesto
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  • 2 pan fried Leeks
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  • A handful of Black olives
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  • Wholegrain Fusilli pasta 100gr
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
LC
Low carb
  • 14 Ingredients
  • Pizza Dough
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    +
  • Pizza Sauce
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    +
  • Tomato
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  • Pesto
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  • Garlic
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 20.0g pack fresh flat leaf parsley
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    +
  • 4 tbsp olive oil
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  • 2 tbsp pine nuts
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  • 1 garlic clove , crushed
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  • 12 small cherry tomatoes , halved
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2.0 tbsp olive oil
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    +
  • 2 garlic cloves
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    +
  • 200.0g pack reduced-fat feta-sty...
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  • handful black olives , roughly c...
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    +
  • 50.0g pine nuts
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 recipe pizza dough
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    +
  • 1 recipe pizza sauce
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    +
  • Extra-virgin olive oil (garlic,...
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  • 1/2 cup basil pesto (from the st...
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  • 1/2 cup pitted Kalamata olives
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 cup chicken, cooked, chopped
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  • 2 large prepared pizza crusts
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  • 2/3 cup bottled sundried tomato...
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  • 1 x red pepper, seeded, chopped
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  • 1/4 cup black olives, sliced
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 5-6 oz wild salmon fillet
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  • 1 tbsp pesto
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    +
  • 2 tbsp kalamata olives
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  • 1/4 cup sun-dried tomatoes
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    +
  • 2 tbsp feta cheese
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3-1/2 cups vegetable stock
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    +
  • 1 cup pearl barley
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    +
  • 2 oz Light feta cheese , crumbled
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    +
  • 1/4 cup sliced black olives
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    +
  • 2 tbsp pine nuts
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/2 cup green bell pepper, chopped
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    +
  • 1/2 cup pesto
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    +
  • 1 (12 inch) pre-baked pizza crust
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    +
  • 1 (2 ounce) can chopped black ol...
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    +
  • 1 cup crumbled feta cheese
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 each Italian sausages , mild o...
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  • 2 cups cooked chickens
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    +
  • 1 cup cooked shrimp
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    +
  • 1 pkg tortellini
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    +
  • 1/2 cup pesto sauce
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Butter
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    +
  • Bacon
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    +
  • Sour Cream
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    +
  • Chives
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    +
  • cheddar cheese
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (1 pound) beef rib eye steak
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    +
  • 3 tablespoons sunflower kernels
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    +
  • 1 tablespoon soy sauce
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    +
  • 2 tablespoons extra virgin olive...
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  • 1/4 cup chopped shallots
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
HF
High fiber
  • 8 Ingredients
  • 1/4 cup kalamata olive , chopped
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    +
  • 1/2 tomato , diced
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    +
  • 2 tablespoons sun-dried tomato p...
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    +
  • 2 rosemary flavord flour tortill...
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    +
  • 1/4 cup feta cheese , crumbled
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 cups uncooked mostaccioli past...
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  • 1/3 cup oil-packed sun-dried tom...
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  • 1/4 cup firmly packed fresh mint...
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    +
  • 2 tablespoons chopped walnuts
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    +
  • 2 tablespoons tomato paste
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
LC
Low carb
  • 6 Ingredients
  • 500 g pasta (penne or spirals)
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    +
  • 150-200 g feta cheese , cubed
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    +
  • 190 g pesto sauce
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    +
  • 50-100 g kalamata olives , pitted
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    +
  • 1 cup pouring cream
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 box Betty Crocker® Suddenly Sa...
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    +
  • 1/3 cup water
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    +
  • 3 tablespoons olive oil
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    +
  • 2 cups cut-up cooked chicken
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    +
  • 1 cup cherry or grape tomatoes,...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 6 pita breads (can use Boboli pi...
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    +
  • 1 cup sun-dried tomato , chopped
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    +
  • 1 red onion , diced
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    +
  • 16 ounces feta cheese , crumbled
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    +
  • 16 ounces basil pesto (premade o...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 teaspoon salt
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    +
  • pepper
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    +
  • 1/2 cup Italian parsley
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    +
  • 2 tablespoons lemon juice
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    +
  • 1/2 cup walnuts
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 quarts water
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    +
  • 1 1/2 cups raw orzo pasta
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    +
  • 1/2 cup chopped kalamata olive
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    +
  • 1 1/2 cups fresh basil leaves ,...
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    +
  • 1/3 cup tiny cubes feta cheese
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 600 ml Milk
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    +
  • 8 Black olives, pitted and qua...
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    +
  • 50 grams Cheddar cheese, grated
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    +
  • 4 Spring onions, chopped
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    +
  • 418 grams Canned Alaska salmon...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1/2 cup grated Parmesan
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    +
  • 1 pint yellow grape tomatoes, ha...
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    +
  • 1 tablespoon dried leaf oregano
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    +
  • 1/2 cup packed fresh parsley leaves
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    +
  • 1/2 cup roughly chopped pitted o...
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    +
  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 6 ounces cherry tomatoes
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    +
  • 3 tablespoons pesto sauce
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    +
  • 12 ounces cooking apples , peele...
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    +
  • 4 red peppers, halved and deseeded
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 romaine lettuce hearts , chopped
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    +
  • 1/2 red onion , chopped
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    +
  • 1 cup flat leaf parsley
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    +
  • 1/2 cup feta
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    +
  • 1 lemon, juice of
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1/2 red onion, chopped
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    +
  • 2 vine ripe tomatoes, chopped
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    +
  • Salt and pepper
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    +
  • 1 teaspoon ground coriander
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    +
  • 1 teaspoon coarse black pepper
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    +
  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all