• 9 Ingredients
  • 2 slices soft whole wheat bread
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  • 1/2 avocado
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  • 1 tablespoon basil pesto*
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  • roasted red bell pepper (jarred...
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  • cucumber, sliced into thin rounds
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup balsamic vinegar
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  • 4 tbsp canola/olive oil blend
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  • 4 large portobello mushroom caps
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  • 1 x red onion, sliced thin
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  • 2 x garlic cloves, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (7-oz.) jar pitted kalamata ol...
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  • 1 (7-oz.) jar pimiento-stuffed S...
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  • 1/4 cup grated Parmesan cheese
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  • 3 tablespoons olive oil
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  • 2 tablespoons balsamic vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 T fat of your choice
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  • 2 lb. chuck shoulder, cubed
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  • 1 yellow onion, chopped
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  • 3 cloves garlic, finely chopped
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  • 1 carrot, finely chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • Cherry tomatoes 50gr
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  • A handful of Green olives
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  • 2 Small Fennel
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  • Peas Shoots or lamb lettuce
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  • spring
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • PESTO
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  • 1/3 cup walnut pieces
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  • 2 cups broccoli florets
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  • 2 cups coarsely chopped curly pa...
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  • 2 garlic cloves, minced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup extra-virgin olive oil
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  • ½ cup toasted blanched almonds,...
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  • 2 tbsp. rosemary leaves, minced
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  • 2 tsp. balsamic vinegar
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  • 2 tsp. sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low-fat
  • 9 Ingredients
  • 10 x sundried tomatoes, packed i...
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  • 4 cloves garlic
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  • 20 x oil-cured black olives, pitted
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  • 1/2 cup blanched almonds, lightl...
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  • 2 tbsp fresh rosemary, coarsely...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Freshly ground black pepper
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  • 10 oz pizza dough
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  • 6 oz pizza sauce
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  • 6 oz fresh mozzarella
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  • 1/2 tsp kosher salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 large artichokes
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  • 1 cup olive oil, divided
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  • 1/4 cup fresh lemon juice
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  • 2 bay leaves
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  • 1 tablespoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1 package Angel Hair Pasta, or o...
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  • 1 can 6 oz black olives, cut in...
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  • 1 jar roasted red peppers, drain...
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  • 1/4 cup fresh basil
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  • 2 garlic cloves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 3/4 lb collard greens
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  • 7 large brine-cured green olives...
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  • 2 garlic cloves, chopped
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  • 1/3 cup water
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  • 1/2 teaspoon balsamic vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 packed cup parsley leaves
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  • 2 tbsp. walnuts, lightly toasted
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  • 1 clove garlic, peeled
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  • 1/4 cup olive oil
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  • 1 2/3 cups flour
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 12 ounces fresh, soft goat chees...
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  • 2 bunches flat leaf parsley, fin...
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  • 1 cup green olive pesto to sprea...
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  • 1 medium butternut squash, peele...
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  • 1/2 cup extra virgin olive oil p...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 3/4 cup unbleached white flour
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  • 3/4 cup whole wheat pastry flour
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  • 1/2 tsp. baking powder
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  • 1/2 tsp. sea salt
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  • 1 1/2 tsp. dried dill
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 giant portobello mushroom caps...
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  • 2 Tbs. balsamic vinegar, or more...
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  • 1 1/2 Tbs. basil pesto
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  • 1 1/2 cups shredded combination...
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    +
  • 2 oz. soy “pepperoni” slices
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 shallot quartered
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  • 12 ounces skinless boneless ch...
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  • 1 tablespoon chopped fresh thy...
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  • 8 ounces radiatore or short fu...
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  • 1/2 cup Italian parsley loosely...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 8 ounces broccoli slaw mix or 14...
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  • 1-inch piece jalapeño pepper, fi...
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  • 1 scallion, white and light-gree...
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  • 1/4 teaspoon celery seed
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  • 1/4 cup mayonnaise
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 cup uncooked couscous
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  • 1 tablespoon olive or vegetable oil
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  • 1 medium zucchini, cut into 1/4-...
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  • 1 medium yellow summer squash, c...
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    +
  • 1 large red bell pepper, cut int...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 1 head green or red leaf lettuce
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    +
  • 8 ounces country style white bre...
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    +
  • 1/2 teaspoon coarse salt
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    +
  • 1 tablespoon minced fresh rosemary
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    +
  • 3 tablespoons garlic flavored ol...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup pimento strips or sun-dr...
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  • 16 small fresh mozzarella balls...
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    +
  • fresh basil leaf
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    +
  • 4 large firm portabella mushroom...
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    +
  • salt and pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 slices pancetta
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    +
  • 1/3 cup large black olives , cho...
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    +
  • 4 tablespoons extra virgin olive...
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    +
  • 6 ounces portabella mushroom caps
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    +
  • 3 tablespoons pesto sauce
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 7 sheets phyllo pastry
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    +
  • olive oil cooking spray
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    +
  • 4 teaspoons freshly grated Parmi...
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    +
  • 1 tablespoon Broccoli Pesto, rec...
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    +
  • 1 tomato, peeled, seeded, and ch...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 19 ounces chickpeas , drained an...
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    +
  • 1/4 cup fresh dill , chopped
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    +
  • Salad
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    +
  • 1/2 cup feta cheese , chopped
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    +
  • 2 tablespoons sun-dried tomato p...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all

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