LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 750 g new or small-medium sized...
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  • 1½ tsp yellow mustard seeds
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  • 2 tbs olive oil
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  • 1 green capsicum (bell pepper),...
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  • 1 lemon, zest & juice
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 2 1/2 lb medium yellow-fleshed p...
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  • 1 tablespoon whole-grain or coar...
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  • 1 tablespoon white-wine vinegar
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  • 2 teaspoons finely chopped drain...
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 1/2 pounds Yukon gold potato,...
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  • 1 tablespoon olive oil
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  • 1 teaspoon mustard seeds
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  • 1 cup fat-free milk
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  • 2 tablespoons maple syrup
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 teaspoon mustard seeds
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  • 2 1/2 lbs yukon gold potatoes ,...
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  • 1 cup skim milk
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  • 1/2 teaspoon ground turmeric
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  • 1 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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