HF
High fiber
  • 16 Ingredients
  • 16 fresh little neck clams, cleaned
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  • 9 frozen cob corn, each cut in half
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  • 8 medium red potatoes, cut into...
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  • 2 medium onions, cut into 2-inch...
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  • 1 cup chopped fresh parsley
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 2 cans (11 oz each) condensed Ch...
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  • 1/4 cup dry white wine or apple...
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  • 2 cups shredded Swiss or Cheddar...
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  • 1/4 teaspoon garlic powder
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  • 1/8 teaspoon red pepper sauce
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 12 Ingredients
  • Grated Parmesan
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  • 6 tablespoons sundried tomato pe...
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  • 1 ounce Marsala
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  • 1 large onion
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  • 1 teaspoon tamari
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 17 Ingredients
  • french bread (optional)
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  • 1/2 cup dry white wine or chicke...
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  • 1 teaspoon herbes de provence or...
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  • 3/4 teaspoon dried thyme , crushed
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  • 1 medium red potatoes, cut in 1-...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 22 Ingredients
  • 1 tablespoon chopped fresh oregano
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  • Salt and pepper
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  • Salt and freshly ground black pe...
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  • 1 cup dry white wine
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  • 4 chicken thighs
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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