• 19 Ingredients
  • 1/2 pound green beans, blanched
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  • 3/4 cup extra virgin olive oil,...
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  • Kosher salt
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  • Freshly ground black pepper
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  • Fresh thyme leaves, minced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 4 romaine hearts, halved and cho...
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  • 2 Roma tomatoes, seeded and chop...
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  • 1 green bell pepper, seeded and...
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  • ½ red onion, chopped into small...
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  • 1/3 cup Kalamata olives, pitted...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (8-ounce) loaf french bread
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  • 2 ounces goat cheese
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  • 1 tablespoon olive paste (such a...
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  • 1 cup trimmed arugula or fresh s...
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  • 4 (1/8-inch-thick) slices red on...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 2 cups (1/2-inch) cubed French b...
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  • 6 cups torn Bibb lettuce
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  • 1 cup torn radicchio
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  • 1 cup chopped oranges
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  • 14 pitted kalamata olives, halved
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • Eggplant
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  • 1 medium eggplant
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  • About 1 tsp. kosher salt
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  • 1/4 cup olive oil
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  • 2 large garlic cloves
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 red bell peppers
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  • 1 large eggplant, cut lengthwise...
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  • olive oil
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  • 2 large zucchini, cut lengthwise...
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  • 1 11-ounce package soft mild goa...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1 pound salt cod (also called sa...
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  • 1 bay leaf
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  • 2 pounds russet potatoes, peeled...
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  • 1 cup olive oil
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  • 5 large garlic cloves, flattened
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 10-ounce russet potato, pierce...
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  • 1/2 cup nonfat mayonnaise dressing
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  • 4 teaspoons Dijon mustard
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  • 1 teaspoon white wine vinegar
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  • 1/2 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 unsliced French baguette (see...
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  • 3 tablespoons olive oil
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  • 8 kalamata olives , pitted and c...
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  • 1 garlic clove , minced
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  • salt & freshly ground black pepp...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons red wine vinegar
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  • 2 tablespoons fresh lemon juice
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  • 5 chopped pitted kalamata olives
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  • 1 teaspoon capers, drained and c...
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  • 1 teaspoon chopped fresh oregano...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 6 lettuce leaves
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  • 6 ounces provolone cheese slices
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  • 6 ounces salami or pepperoni or...
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  • 1 minced garlic clove
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  • 1/4 cup chopped pimento stuffed...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 cup orange marmalade
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  • 1/4 cup Dijon mustard
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  • 1 tablespoon olive or vegetable oil
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  • 1 pork tenderloin (3/4 to 1 pound)
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  • 1 loaf (1 pound) french bread, c...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
HF
High fiber
  • 10 Ingredients
  • 6 ounces thinly-sliced provolon...
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  • 1 loaf (16 oz) french bread
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  • 1 tablespoon olive oil
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  • 1 medium to 2 tomatoes, thinl...
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  • 1 jar (16 oz) pickled mixed ve...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 clove garlic, minced
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  • 4 tablespoons butter, softened
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  • 1 pound sliced mozzarella cheese
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  • 1 (10 ounce) can pitted black ol...
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  • 1 green bell pepper, seeded and...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/3 cup (1 to 1 1/2 ounces) thin...
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  • 1/2 teaspoon salt
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  • 1 tablespoon chopped fresh herbs...
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  • 1/4 cup olive oil
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 tablespoon chopped fresh oregano
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  • Salt and pepper
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  • Salt and freshly ground black pe...
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  • 1 cup dry white wine
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  • 4 chicken thighs
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 cups Romaine lettuce, torn
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  • 3 1/2-inch thick slices French b...
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  • 1/4 cup lemon juice
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  • Use rubber gloves when handling...
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  • 2 tablespoons grated Parmesan ch...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 1/2-inch thick slices French b...
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  • 1/4 cup lemon juice
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  • 2 tablespoons grated Parmesan ch...
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  • 1 teaspoon olive or vegetable oil
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  • 1/4 teaspoon pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 (6 1/2 ounce) can solid whit...
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  • 1/4 red onion , diced
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  • 2 leaves romaine lettuce
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  • 1 tablespoon fresh Italian parsl...
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  • Mediterranean Tomato Sauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 hard boiled eggs, sliced 1/8-i...
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  • 4 tablespoons extra virgin olive...
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  • 1 (8 to 10-ounce) tuna steak
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    +
  • 1/4 pound new potatoes, blanched...
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    +
  • Salt and pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 cup shredded iceberg lettuce o...
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    +
  • Sandwich
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  • 4 ounces mozzarella cheese
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  • 1/3 cup sliced black olives
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    +
  • 2 cups thinly sliced tomatoes
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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