• 12 Ingredients
  • 1/3 cup finely chopped red onion
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  • 2 tablespoons chopped pitted niç...
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  • 1 tablespoon fresh lemon juice
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  • 1/4 teaspoon kosher salt
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 28 Ingredients
  • 1 cup firmly packed fresh flat-l...
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  • 3-4 garlic cloves
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  • 2 Tbsps fresh oregano leaves (ca...
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  • 1/2 cup olive oil
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  • 2 Tbsp red or white wine vinegar
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 8 Ingredients
  • 4 roma (plum) tomatoes, cut into...
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  • 1 medium green bell pepper, cut...
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  • 1 large onion, thinly sliced
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  • 1/2 cup Italian dressing
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  • 1/2 loaf (1-pound size) French b...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/4 sweet onion , thinly sliced
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  • 1/4 cup extra virgin olive oil
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  • 2 tbsp red wine vinegar
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  • 2 tbsp Dijon mustard
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  • 1 tsp dried thyme
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons red wine vinegar
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  • 2 tablespoons fresh lemon juice
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  • 5 chopped pitted kalamata olives
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  • 1 teaspoon capers, drained and c...
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  • 1 teaspoon chopped fresh oregano...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 (6 1/2 ounce) can solid whit...
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  • 1/4 red onion , diced
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  • 2 leaves romaine lettuce
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  • 1 tablespoon fresh Italian parsl...
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  • Mediterranean Tomato Sauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 2 hard boiled eggs, sliced 1/8-i...
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  • 4 tablespoons extra virgin olive...
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  • 1 (8 to 10-ounce) tuna steak
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  • 1/4 pound new potatoes, blanched...
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  • Salt and pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 4 chicken breasts
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  • 1 hard boiled egg , finely chopped
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  • 2 tablespoons toasted sunflower...
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  • 12 black olives
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  • 1 teaspoon sugar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 2 1/2 lbs fresh ripe tomatoes ,...
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  • 4 tablespoons high quality spani...
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  • 1 red bell pepper or green bell...
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  • 6 tablespoons extra virgin olive...
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  • 2 slices stale french bread
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 32 Ingredients
  • 6 tablespoons extra-virgin olive...
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  • Freshly ground black pepper
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  • 2 1/2 tablespoons paprika
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  • 1 tablespoon chopped parsley leaves
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  • 1 tablespoon dried thyme
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  • Show all (32)
  • Nutrition 91% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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