HF
High fiber
  • 16 Ingredients
  • 16 fresh little neck clams, cleaned
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  • 9 frozen cob corn, each cut in half
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  • 8 medium red potatoes, cut into...
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  • 2 medium onions, cut into 2-inch...
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  • 1 cup chopped fresh parsley
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
  • 10 Ingredients
  • 1 pound salt cod (also called sa...
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  • 1 bay leaf
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  • 2 pounds russet potatoes, peeled...
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  • 1 cup olive oil
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  • 5 large garlic cloves, flattened
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon olive or canola oil
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  • 4 medium onions (about 1 1/2 lb)...
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  • 1 carton (32 oz) reduced-sodium...
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  • 1/4 teaspoon dried thyme leaves
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  • 1/4 teaspoon pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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