LC
Low carb
  • 11 Ingredients
  • 1 cup Italian olive salad, drained
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  • 1 cup diced salami (about 4 oz.)
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  • 1/4 cup grated Parmesan cheese
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  • 1/4 cup chopped pepperoncini sal...
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  • 1 (2 1/4-oz.) can sliced black o...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 9 Ingredients
  • 1 (8-oz.) package vegetarian
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  • 4 cups french bread cubes (about...
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  • 1/2 (5.5-oz.) package fresh baby...
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  • 4 large plum tomatoes, chopped
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  • 1/2 English cucumber, chopped
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 12 Ingredients
  • 1/2 cup chopped plum tomato
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  • 1 tablespoon chopped fresh basil
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  • 1 tablespoon chopped pitted gree...
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  • 1 teaspoon capers
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  • 1/2 teaspoon balsamic vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 14 Ingredients
  • 1 pound fresh green beans, trimmed
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  • 1 (8-ounce) package feta cheese,...
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  • 1 (8-ounce) jar pitted kalamata...
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  • 1 (6-ounce) jar pitted large Spa...
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  • 1 (16-ounce) jar pickled okra, d...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
  • 6 Ingredients
  • 2 cups olive Salad
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  • 1 (16-ounce) french bread loaf,...
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  • 1/2 pound sliced hard salami
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  • 1/2 pound sliced cooked ham
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  • 6 Swiss cheese slices
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 9 Ingredients
  • 1 (12-ounce) french bread baguette
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  • 3 tablespoons olive oil
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  • 1 tablespoon balsamic vinegar
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  • 1 garlic clove, minced
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  • 1/4 teaspoon pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (8.5-oz.) french bread baguett...
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  • olive oil cooking spray
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  • 1 (15.5-oz.) can cannellini bean...
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  • 1/4 cup olive oil
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  • 1/4 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 2 cups boiling water
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  • 1 cup sun-dried tomatoes, packed...
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  • 1/2 cup kalamata olives, pitted
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  • 2 tablespoons dried basil
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  • 2 tablespoons fresh lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 2 teaspoons olive oil
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  • 1 1/2 cups chopped onion
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  • 1 cup green bell pepper strips
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  • 1 garlic clove, minced
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  • 1/2 teaspoon ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 23 Ingredients
  • 2 1/4 pounds plum tomatoes, cut...
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  • 2 garlic cloves, unpeeled
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  • 2 medium Walla Walla or other sw...
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  • 1/2 red bell pepper, seeded
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  • Cooking spray
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 cup chopped pitted green olives
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  • 1/4 cup basil leaves
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  • 3 tablespoons finely chopped red...
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  • 3 tablespoons fresh lemon juice
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  • 1 1/2 tablespoons olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup pitted kalamata olives
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  • 2 teaspoons chopped fresh rosemary
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  • 2 teaspoons chopped fresh oregano
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  • 4 garlic cloves, minced
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  • 2 1/2 pounds plum tomatoes, halv...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 cups chopped seeded tomato (ab...
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  • Cooking spray
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  • 8 cups diced peeled eggplant (ab...
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  • 1 1/2 cups chopped onion
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  • 2 teaspoons chopped fresh thyme
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 (8-ounce) loaf french bread
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  • 2 ounces goat cheese
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  • 1 tablespoon olive paste (such a...
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  • 1 cup trimmed arugula or fresh s...
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  • 4 (1/8-inch-thick) slices red on...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
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  • 11 Ingredients
  • 1/2 cup pitted niçoise olives
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  • 1 tablespoon capers
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  • 1 tablespoon extravirgin olive oil
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  • 1 teaspoon grated orange rind
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  • 1 1/2 tablespoons orange juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
LF
Low fat
  • 16 Ingredients
  • 1/4 cup reduced-fat Italian dres...
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  • 8 (1/2-inch-thick) slices eggpla...
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  • 2 (1/2-inch-thick) slices Vidali...
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  • 1 medium yellow squash, thinly s...
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  • 1 medium red bell pepper, cut in...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/3 cup finely chopped red onion
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  • 2 tablespoons chopped pitted niç...
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  • 1 tablespoon fresh lemon juice
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  • 1/4 teaspoon kosher salt
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cups (1/2-inch) cubed French b...
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  • 6 cups torn Bibb lettuce
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  • 1 cup torn radicchio
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  • 1 cup chopped oranges
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  • 14 pitted kalamata olives, halved
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 teaspoon ground fennel
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  • 1 teaspoon ground coriander
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  • 1/2 teaspoon kosher salt
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  • 1/8 teaspoon ground red pepper
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  • 4 (6-ounce) skinless, boneless c...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 cup salsa
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  • 1 (16-ounce) loaf french bread,...
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  • 1 cup (4 ounces) preshredded red...
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  • 1 (4.5-ounce) can chopped green...
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  • 1 (2 1/4-ounce) can sliced ripe...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 cup (2 ounces) 1/3-less-fat...
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  • 2 tablespoons crumbled feta chee...
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  • 1 tablespoon country-style Dijon...
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  • 1/2 chopped pitted kalamata olives
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  • 1 garlic clove, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup chopped onion
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  • 4 garlic cloves, minced
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  • 6 ounces lean ground sirloin
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  • 1/4 teaspoon kosher salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons chopped fresh dill
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  • 1 tablespoon honey
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  • 1/4 cup fresh lemon juice
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  • 1/8 teaspoon salt
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  • 1/8 teaspoon black pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • Eggplant
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  • 1 medium eggplant
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  • About 1 tsp. kosher salt
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  • 1/4 cup olive oil
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  • 2 large garlic cloves
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 (8.5-oz.) french bread baguette
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  • 1/2 cup refrigerated pesto
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  • 1/2 (10.5-oz.) package fresh goa...
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  • 1/3 cup sun-dried tomatoes, drai...
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  • 7 pitted whole green olives, sliced
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all

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