LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/2 teaspoon garlic powder or gr...
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  • 1 (15-ounce) can black beans, ri...
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  • 1 teaspoon dried oregano
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  • 1/2 yellow onion, chopped
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  • 1 to 2 tablespoons olive or cano...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 10 Ingredients
  • 8 ounces baby bella mushrooms, q...
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  • 2 tablespoons olive oil
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  • 1/2 medium onion, diced
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  • 3/4 cup cooked or canned lentils
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  • 10 kalamata olives, pits removed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 1-1/2 pound Ground Beef
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  • 1/2 pound Italian Sausage ( A Li...
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  • 1/2 teaspoon Italian Seasoning
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  • 8 slices Mozzarella Or Provolone...
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  • Pepperoni Slices
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup balsamic vinegar
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  • 4 tbsp canola/olive oil blend
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  • 4 large portobello mushroom caps
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  • 1 x red onion, sliced thin
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  • 2 x garlic cloves, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 1 1/4 pounds ground chuck (85 pe...
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  • kosher salt and black pepper
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  • 1 tablespoon olive oil, plus mor...
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  • 2 small celery stalks, thinly sl...
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  • 1/2 cup sliced green olives
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 11 Ingredients
  • 1 pound ground turkey
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  • 2/3 cup finely chopped red onion
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  • 1/3 cup (about 2 ounces) crumble...
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  • 3 tablespoons coarsely chopped p...
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  • 1 1/2 teaspoons olive oil plus a...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 clove garlic, minced
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  • 2 cups loosely packed mixed baby...
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  • 1/4 cup crumbled reduced-fat fet...
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  • 1/2 cup sliced jarred roasted re...
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  • 1 tablespoon red-wine vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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LC
Low carb
  • 5 Ingredients
  • 1 1/2 pounds ground round
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  • 1/4 cup Black olive Pesto
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  • 1 tablespoon grill seasoning mix
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  • 4 toasted hamburger buns
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  • Toppings: romaine lettuce, tomat...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 14 Ingredients
  • ½ cup fresh cherries, pitted and...
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  • ½ small red onion, chopped
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  • ¼ cup fresh cilantro, chopped
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  • 1 tablespoon Dijon mustard
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  • 1 small peach, pitted and chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound ground beef (95% lean)
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  • 1/4 cup low-fat or regular plain...
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  • 1/2 cup olive tapenade, divided
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  • 1 small sweet onion, thinly sliced
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  • 1 small zucchini, thinly sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 1/4 pounds ground chuck (85 pe...
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  • kosher salt and black pepper
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  • 4 hamburger buns
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  • 1 medium tomato, sliced
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  • 1/4 cup store-bought olive tapenade
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons flaxseeds, finely...
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  • 1 tablespoon fresh lemon juice
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  • 1/4 cup almonds
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  • Five 2-ounce hamburger buns
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  • One 15-ounce can chickpeas, drai...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup chopped fresh mint
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  • 1/4 cup chopped flat-leaf parsley
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  • 2 garlic cloves, minced
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  • Juice and grated zest of 1 large...
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  • 2 tablespoons olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 1/2 cups prepared reduced-sodi...
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  • 1 thawed veggie burger, chopped
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  • 1/2 cup chopped kale
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  • 1/4 cup chopped tomato
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  • 2 tablespoons chopped red onion
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 jar medium salsa (hot for the...
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  • ½ mango, diced
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  • 1 firm avocado, diced
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  • 1 shot 1800 tequila
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    +
  • 2 lb 80/20 ground beef
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • About 1 teaspoon olive or salad oil
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    +
  • 1 cup thinly sliced mushrooms (3...
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  • 1/3 cup thinly sliced green onio...
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  • 6 tablespoons prepared Chinese p...
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  • 1 pound ground lean beef
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 medium onion, finely chopped
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    +
  • 2 tablespoons olive oil
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    +
  • 2 garlic cloves, minced
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  • 1/2 teaspoon red chile flakes
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  • 1/2 teaspoon fennel seeds, crushed*
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Mojo:
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  • 10 cloves garlic, cracked from skin
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  • 1 medium onion, peeled and coars...
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  • 2 teaspoons ground cumin, eyebal...
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  • 1 lemon, zested and juiced
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 16 oz tomato juice
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  • 4 oz Whodini
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    +
  • 4 oz Cîroc Ultra Premium Vodka
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  • celery, dill, & olive for garnish
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    +
  • 1 tbsp Whodini
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    +
  • Show all (13)
  • Nutrition 85% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 lb ground lean beef
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    +
  • ⅓ cup Kalamata olives, chopped
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    +
  • 3 Tbsp crumbled feta
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  • 1 tsp dried dill
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    +
  • 3 Tbsp breadcrumbs
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 1 tablespoon honey
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    +
  • 2 beets, boiled, peeled, cut int...
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    +
  • 1 large orange, peel and pith cu...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 8 ounces canned refried beans
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    +
  • 2 pounds ground beef sirloin
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    +
  • 1 cup beer
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    +
  • 1/4 cup grated onion
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  • 3 cloves garlic, grated or finel...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 16 slices good-quality white bread
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  • 1 1/2 pounds ground beef sirloin
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    +
  • 2 - 3 cloves garlic, grated or f...
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    +
  • 3 - 4 tablespoons grated onion
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    +
  • 1 tablespoon paprika or sweet sm...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3/4lb 99% fat-free ground turkey...
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  • 1/4lb Italian sausage
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    +
  • 1 small can sliced olives, drained
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    +
  • 1/4 small onion, chopped
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    +
  • 4 slices fresh mozzarella cheese
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 6 ounces crumbled feta cheese
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    +
  • 2 teaspoons minced fresh oregano
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    +
  • 2 teaspoons fresh rosemary
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  • 3/4 teaspoon freshly ground blac...
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  • 1 tablespoon finely grated lemon...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all