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  • 19 Ingredients
  • 1/2 tsp salt
  • 1 cup whole-wheat pastry flour
  • 2 Tbsps canola oil, divided
  • 1/2 tsp baking soda
  • 1 cup water
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 9 Ingredients
  • 1/2 tsp salt
  • 2 qts water
  • 3 Tbsps shortening
  • 3/4 cup buttermilk
  • 1 (2.5-3 lb) broiler-fryer chickens
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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