V
Vegetarian
  • 7 Ingredients
  • 2 cups vegetable oil
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  • 1/2 cup all-purpose flour
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  • Coarse salt and ground pepper
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  • 2 cups frozen sliced okra, thawe...
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  • 1/2 small yellow onion, diced sm...
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  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
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  • 12 Ingredients
  • 2 tsp. dried shrimp (optional)
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  • 2 tbsp. olive oil
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  • 1 cup finely chopped red onion
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  • ½ cup stone-ground white cornmeal
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  • ½ cup flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 4 bacon slices
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  • 1/2 large Vidalia or other sweet...
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  • 1/2 pound fresh okra, trimmed an...
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  • 1 large egg
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  • 1 cup well-shaken buttermilk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 10 Ingredients
  • 4 bacon slices, cut crosswise in...
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  • 2/3 cup finely chopped Vidalia o...
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  • 1/2 cup thinly sliced okra, abou...
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  • 1 large egg
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  • 1 cup well-shaken buttermilk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup stone-ground white cornmeal
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  • 1/2 cup all-purpose flour
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  • 1 1/2 tsp. salt
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  • 1 tsp. baking powder, preferably...
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  • 1 egg, lightly beaten
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • vegetable oil (for frying)
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  • 3 tablespoons chopped fresh parsley
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  • 1/2 teaspoon salt
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  • 2 tablespoons freshly grated par...
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  • 1/4 cup flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 10 Ingredients
  • 1/2 teaspoon salt
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  • 1/2 cup chopped onion
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  • 1 cup sliced fresh okra
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  • 1/4 teaspoon pepper
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  • 1/4 cup all-purpose flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 teaspoon fresh ground black...
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  • 1 egg , lightly beaten
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  • 1/2 cup thinly sliced okra
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  • 1/2 cup white cornmeal
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  • 1/2 cup flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 9 Ingredients
  • 4 cups okra, chopped
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  • 1 cup buttermilk
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  • 1 egg
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  • Vegetable oil, for frying
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  • 1/4 cup black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 6 Ingredients
  • 2 pounds fresh okra, sliced in 1...
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  • 1/2 cup oil for frying, or as ne...
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  • 2 eggs, lightly beaten
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  • 6 packets instant grits
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  • 1 large tomato, diced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 6 Ingredients
  • salt , to taste
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  • 2 eggs
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  • 1 quart canned okra
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  • flour
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  • 2 teaspoons baking powder
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all

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