LC
Low carb
HF
High fiber
  • 14 Ingredients
  • Olive oil
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  • 1 cup of roughly chopped zucchin...
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  • 1/2 medium onion, chopped
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  • 1 garlic clove, chopped
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  • 1 large fresh mild green chile (...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup milk, cold
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  • 1/2 cup milk, scaled
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  • 2 package active-dry yeast
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  • 1/4 cup luke warm water
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  • 1/2 cup superfine sugar (granula...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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  • 11 Ingredients
  • One 3 1/2-pound chicken, cut int...
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  • 5 carrots (2 carrots scrubbed cl...
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  • 5 ribs of celery (2 ribs cut int...
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  • 1 onion, quartered (for stock, p...
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  • 3 cloves of garlic, peel on, cut...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup oil (I used half olive o...
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  • 1/2 cup whole milk yogurt
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  • 1 1/2 cups sugar
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  • 1 tablespoon lemon zest
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  • 3 large eggs
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 18 Ingredients
  • For the matzo balls:
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  • 2 cups matzo meal (I prefer to b...
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  • 1/4 teaspoon baking soda
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  • 1 teaspoon truffle salt (if you...
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  • 4 eggs
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 3 lbs. Ground LEAN meat (I use o...
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  • 1 medium onion, finely diced
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  • 1 large clove garlic, minced
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  • 6 oz roasted tomatoes (or sun-dr...
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  • 1.5 cups chopped fresh spinach (...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 11 Ingredients
  • 12 slices of bread cut into cube...
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  • 8-ounce package cream cheese, cu...
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  • 1 cup blueberries (fresh of froz...
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  • 4 eggwhites (okay, the original...
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  • 1/3 cup maple syrup
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 2 Ingredients
  • Yes -- Vinho Verde from TJ's is...
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  • 3 buck chuck is okay, but in my...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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LC
Low carb
  • 7 Ingredients
  • 1 scoop low-fat orange sherbet
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  • 1/2 cup cantaloupe chunks
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  • 1/2 cup part-skim ricotta cheese
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  • 1/2 cup 1 percent milk
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  • 1/2 cup orange juice
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
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LC
Low carb
  • 7 Ingredients
  • 1 scoop low-fat orange sherbet
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  • 1/2 cup cantaloupe chunks
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  • 1/2 cup part-skim ricotta cheese
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  • 1/2 cup 1 percent milk
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  • 1/2 cup orange juice
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 13 Ingredients
  • 3 1/2 cups flour (I use a mixtur...
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  • 1/2 ts baking pwdr
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  • 2 tsp salt
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  • 1 tsp cinnamon
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  • 1/2tsp ground cloves
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 9 Ingredients
  • 3-4 lbs whole chickens , cut int...
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  • 1/2-1 cup raspberry jam (sugarle...
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  • 1/2 cup sweet red wine
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  • 1 garlic clove , minced
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  • 1/2 cup vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 4 Ingredients
  • 3 cups water
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  • 1 pound couscous (the quick-cook...
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  • 2 to 3 teaspoons salt, or more a...
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  • 2 tablespoons vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 8 Ingredients
  • 1 cup distilled water
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  • 1 cup sugar
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  • 20 to 30 stems cilantro
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  • Three 2- to 4-inch pieces grapef...
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  • 2 dashes celery bitters, prefera...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 6 Ingredients
  • 1/4 teaspoon black peppercorns
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  • water
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  • spices (I don't add anything els...
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  • 1 (4 lb) roasting chickens , wit...
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  • 1 gallon vegetable, scraps (onio...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 4 eggs
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  • 1 cup whiskey (inexpensive middl...
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  • 2 teaspoons instant coffee granules
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  • 1 teaspoon almond extract (Toran...
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  • 1 cup whipping cream
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 8 Ingredients
  • 1 cup vegetable oil
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  • 1 quart buttermilk (Add the flou...
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  • 5 cups flour
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  • 1 tablespoon cinnamon
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  • 6 cups Raisin Bran cereal (the c...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 9 Ingredients
  • 1/4 cup sour cream (non-fat okay)
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  • 3/4 cup mayonnaise (lower fat ty...
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  • 2 tablespoons chopped fresh dill...
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  • 4 tablespoons Dijon mustard
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  • nonstick cooking spray
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 10 Ingredients
  • 1/2 teaspoon Kathy Casey's Dish...
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  • pound OR ½ of cubed red potat...
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  • 1 cup steeped Bija Cold Stop t...
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  • 1 organic bay leaf
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  • 1 cup unsweetened almond milk...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 12 Ingredients
  • 1/4 cup chili peppers in adobo...
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  • 1 large sweet yellow onion, ch...
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  • 5 tablespoons all-purpose flour
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  • 4 cups half-and-half or whole...
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  • 2 ribs celery, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 1 lb ground beef (lean is great,...
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  • 1/8 teaspoon garlic powder or ga...
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  • 1-2 bay leaves (try to take them...
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  • 1 (28 ounce) can diced tomatoes...
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  • 1 teaspoon vegetable oil (or any...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 1 teaspoon lemon juice (optional...
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  • 3 large eggs , lightly whipped
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  • 1-2 cup baby spinach leaves, cho...
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  • sea salt , to taste
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  • 125 g freshly grated parmesan ch...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • For the Bread:
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  • 2 cups all purpose flour
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  • 1 teaspoon baking soda
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  • 1/2 teaspoon salt
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  • 1 cup white sugar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 18 Ingredients
  • 2 tablespoons fish sauce
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  • 1 additional long red chile , se...
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  • 2 teaspoons mild curry powder
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  • 2 tablespoons oyster sauce
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  • 1/2 cup rice vinegar
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 7 Ingredients
  • 1/2 cup cantaloupe
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  • 1/2 cup low-fat milk
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  • 1 scoop low-fat orange sherbet
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  • 1/2 cup orange juice
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  • 1/2 cup low-fat ricotta cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all