• 15 Ingredients
  • 2 tsp coconut oil (or other oil)
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    +
  • 3 garlic cloves, minced
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    +
  • 1 tsp yellow mustard seeds (opti...
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  • 1 small onion, diced
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  • 3 celery stalks, diced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1.5 tablespoons extra virgin oli...
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  • 2 heaping cups diced sweet onion
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  • 2 tablespoons minced garlic (abo...
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    +
  • 2 jalapeños, seeded (if desired)...
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  • 1 cup diced celery
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 peppers, chopped with seeds re...
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  • 1/2 onion, chopped
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    +
  • 1/2 tbsp Extra virgin olive oil
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    +
  • Pinch of Kosher salt & Black pepper
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    +
  • 1 cup quinoa
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3/4 cup raw cashews, soaked
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  • 6 cups vegetable broth, divided
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 3 large cloves garlic, minced
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    +
  • 1 sweet or yellow onion, diced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon extra virgin olive oil
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    +
  • 2-3 cups chopped sweet onion (fr...
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    +
  • 3 large garlic cloves, minced
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    +
  • 1 cup chopped celery (from 2-3 s...
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    +
  • 1 heaping cup peeled and chopped...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 mini pumpkins
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    +
  • 1 medium sweet onions, diced
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    +
  • 1 tbsp olive oil
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    +
  • 1 red bell peppers, diced
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    +
  • 2 cloves garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 cup uncooked red quinoa, rinse...
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  • 1/2 tbsp coconut oil (or other oil)
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  • 3 garlic cloves, minced
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    +
  • 2 cup diced sweet onion (about 1...
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    +
  • 1 jalapeno, seeded if preferred...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tsp coconut oil (or other oil)
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    +
  • 2 large garlic cloves, minced
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    +
  • 1 sweet onion, diced
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    +
  • 3 celery stalks, diced
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    +
  • 1 bay leaf
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 cloves garlic, minced
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    +
  • 1/2 onion, diced
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    +
  • 2 T olive oil
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    +
  • 1/2 cup vegetable broth
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    +
  • 1/2 cup almond milk (or soy, cow...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3-4 medium golden beets
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    +
  • 10 small shallots
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    +
  • 1 cup uncooked rainbow quinoa
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    +
  • 1.5 cups vegetable broth
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    +
  • 2 small seedless navel oranges,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tablespoons vegan butter (I us...
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    +
  • 2 tablespoons sorghum flour
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    +
  • 3/4 cup low-sodium vegetable broth
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    +
  • 1 1/2 tablespoons chickpea miso,...
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  • 1 tablespoon potato starch
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup red lentils, uncooked (mas...
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    +
  • 2/3 cup sweet onion, chopped finely
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    +
  • 1 tsp ground cumin
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    +
  • 2 tsp mustard seeds
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    +
  • 2 tbsp extra virgin olive oil (o...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 large sweet onion
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    +
  • 2/3 cup flour of choice
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    +
  • 2/3 cup + 1 tbsp vegetable broth
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    +
  • 2 tbsp cornstarch (or arrowroot...
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    +
  • 1/2 cup cornmeal
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 medium sweet potatoes or 1 large
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    +
  • 1 tbsp extra virgin olive oil +...
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    +
  • Salt and pepper, to taste
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    +
  • 2 cups vegetable broth
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    +
  • 1 cup uncooked green lentils
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup uncooked millet (or quinoa...
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    +
  • 2 pounds fresh cremini mushrooms...
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    +
  • 4 cups chopped sweet onion
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    +
  • 4 garlic cloves, minced
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    +
  • 7.5 cups low-sodium vegetable br...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 tsp extra virgin olive oil
    -
    +
  • 1 medium sweet onion, chopped
    -
    +
  • 2-3 garlic cloves, minced
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    +
  • 1 cup chopped celery
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    +
  • 4-4.5 cups chopped broccoli flor...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 small cabbage head, chopped in...
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    +
  • 4 small carrots
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    +
  • 1 large can of diced tomatoes
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    +
  • 3 cups vegetable broth
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    +
  • 1 yellow squash, chopped into 1...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup uncooked millet (makes ~...
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    +
  • 1/2 tsp extra virgin olive oil
    -
    +
  • 2 cups chopped sweet onion (1 me...
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 4 cups sliced crimini mushrooms...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup uncooked quinoa, washed well
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    +
  • 1 tablespoon +1 tsp olive oil, d...
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    +
  • 1 cup chopped onion
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    +
  • 1 cup diced carrot (I used 1 med...
    -
    +
  • 2-3 garlic cloves, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup uncooked Quinoa
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    +
  • 1 cup Chopped, mixed vegetables...
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    +
  • 3 T virgin organic coconut oil
    -
    +
  • 1/2 sweet onion
    -
    +
  • 1/2 t ground cumin
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1.5 cups frozen vegetables
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    +
  • 7-8 cups of vegetable broth
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    +
  • 1 small can of tomato paste
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    +
  • 2 zucchinis, chopped
    -
    +
  • 1 red pepper, chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1-2 tsp coconut oil (or extra vi...
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 2 cups sweet onion, diced
    -
    +
  • 1.5 pounds carrots, peeled and c...
    -
    +
  • 1 cup freshly squeezed orange ju...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • 1 tbsp olive oil
    -
    +
  • 1.5 cups chopped onion
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 2 bell peppers, chopped
    -
    +
  • 1 zucchini, chopped
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tsp extra virgin olive oil
    -
    +
  • 1 sweet onion, chopped (~2 cups)
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • 1 heaping cup chopped celery
    -
    +
  • 1/2 tsp coriander
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3/4 cup raw cashews
    -
    +
  • 1/2 cup vegetable broth
    -
    +
  • 2-3 garlic cloves, to taste
    -
    +
  • 2 tbsp fresh lemon juice
    -
    +
  • 1/2 cup nutritional yeast
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all

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