LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 medium zucchini, julienned or...
    -
    +
  • 2 large carrots, julienned
    -
    +
  • 1 red pepper, thinly sliced
    -
    +
  • 1 cup thinly sliced red cabbage
    -
    +
  • 3/4 cup edamame, thawed (or try...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 large sweet potato
    -
    +
  • 1/2 cup cilantro, finely chopped
    -
    +
  • 1/4 cup fresh basil leaves, fine...
    -
    +
  • 3 large garlic cloves, minced
    -
    +
  • 2 teaspoons finely grated ginger
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 cup uncooked millet (makes ~...
    -
    +
  • 1/2 tsp extra virgin olive oil
    -
    +
  • 2 cups chopped sweet onion (1 me...
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 4 cups sliced crimini mushrooms...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/2 cup onion, diced
    -
    +
  • 1 large garlic clove, minced
    -
    +
  • Flax eggs: 2.5 tbsp ground flax...
    -
    +
  • 1 cup oats, processed into flour...
    -
    +
  • 1.5 cups bread crumbs (I process...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup dry wheat berries, cooked...
    -
    +
  • 2 cups/500 ml cooked navy beans...
    -
    +
  • 1 English cucumber, diced
    -
    +
  • 1 red pepper, diced
    -
    +
  • 1 large tomato, diced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup uncooked basmati rice
    -
    +
  • 1 tbsp oil of your choice (I use...
    -
    +
  • 1/2 cup chopped sweet onion
    -
    +
  • 1/2 tsp ground cumin
    -
    +
  • 1/2 tsp coriander
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 9 cups vegetable broth
    -
    +
  • ¼ cup nutritional yeast
    -
    +
  • 1 tsp yellow mustard
    -
    +
  • 1 tbsp tamari
    -
    +
  • 3 large garlic cloves, minced
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1.5 cups cooked chickpeas
    -
    +
  • 1/2 cup black beans (I would use...
    -
    +
  • 1-2 Tbsp pumpkin
    -
    +
  • 1 tsp garlic puree or 1 garlic c...
    -
    +
  • Paprika
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • Pasta, of your choice (I used br...
    -
    +
  • 1/3 heaping cup raw cashews
    -
    +
  • 1 garlic clove
    -
    +
  • 3 tbsp nutritional yeast
    -
    +
  • 3/4 cup + 2 tbsp almond milk
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 block firm or extra-firm tofu
    -
    +
  • 1/2 English cucumber, julienned
    -
    +
  • 1 red bell pepper, julienned
    -
    +
  • 2 medium carrots, peeled & julie...
    -
    +
  • 2 green onions, chopped
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all