• 4 Ingredients
  • an equal mixture of sweet and ta...
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  • Ground cinnamon or other spices...
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  • tiny bit of fresh lemon juice, t...
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  • sweetener, like maple syrup, if...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 cup coconut oil
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  • 1/2 cup unsweetened cocoa powder
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  • 5 tablespoons liquid sweetener (...
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  • pinch of fine grain sea salt, to...
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  • 1 teaspoon pure vanilla extract
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 15 Ingredients
  • 3/4 cup raw almonds
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  • 1/4 cup coconut oil
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  • 3 tablespoons maple syrup
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  • 1/4 teaspoon fine grain sea salt
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  • 1/2 cup oat flour
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 12 Ingredients
  • 3 large apples, peeled and diced
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  • 3/4 cup 100% pure apple juice
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  • 2 tablespoons chia seeds
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  • 3/4-1 teaspoon cinnamon
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  • 1/2 teaspoon pure vanilla extrac...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 2 cups water or coconut water
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  • 1.5 tbsp chia seeds
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  • 1/2 tbsp fresh lemon or lime jui...
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  • sweetener, to taste (I like 1/2...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 8 Ingredients
  • 1 cup raw buckwheat groats, soaked
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  • 1 medium/large banana, peeled an...
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  • scant 1/2 cup almond milk
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  • 2 tablespoons raw cacao powder o...
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  • 1/2 teaspoon pure vanilla extract
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup rolled oats
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  • 1 cup brown rice crisp cereal
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  • 1/4-1/2 cup protein powder*
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  • 1/2 tsp ground cinnamon
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  • pinch of salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Med
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  • 4 Ingredients
  • 1/2 cup coffee concentrate
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  • 1/2 cup homemade or store-bought...
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  • Liquid sweetener, to taste (I us...
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  • 3-4 large ice cubes
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup rolled oats
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  • 1/4 cup non-dairy chocolate chips
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  • 1 large banana
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  • 1 tsp pure vanilla extract
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  • 1 tbsp chia seeds
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 5 Ingredients
  • 2 tablespoons chia seeds
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  • 1/2 cup non-dairy milk (soy, alm...
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  • 1/2 tablespoon cocoa
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  • 1/4 cup water
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  • 1/2 tablespoon sweetener to tast...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 14 Ingredients
  • 1/2 cup chopped pecans, toasted
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  • 3/4 cup ground flax
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  • 1 cup whole wheat pastry flour
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  • 1/2 cup regular rolled oats
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  • 3/4 tsp baking powder
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 15 Ingredients
  • 2 cups spelt flour
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  • 3 T sugar (I used sucanat, but r...
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  • 1.5 t pumpkin spice (or mix of 1...
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  • 1/4 t sea salt
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  • 2 t baking powder
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 6 Ingredients
  • 1 cup whole raw almonds
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  • 120 grams pitted Medjool (not ho...
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  • 1/2 cup dried sweetened cherries
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  • 3 tbsp dark or semi-sweet chocol...
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  • 1/4 cup raw pecans
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 11 Ingredients
  • 2 cups raw Buckwheat Groats, (no...
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  • 1.25 cups non-dairy Milk (I use...
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  • 2 tbsp chia seeds
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  • 1/4 cup liquid sweetener (use Ag...
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  • Pinch of kosher salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • 1 heaping cup finely grated carr...
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  • 1 cup almond milk
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  • 2 tbsp full-fat coconut milk cre...
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  • 1 tsp ground cinnamon, to taste
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  • 1/4 tsp ground ginger
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 7 Ingredients
  • 2 cups almond milk
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  • 3/4 cup frozen (or fresh raspber...
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  • 2 large ripe frozen bananas
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  • 2 tbsp cacao powder (or cocoa po...
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  • 1 tbsp chocolate + more for shav...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/3 cup rolled oats
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  • 1.5 tbsp chia seeds
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  • 1/2 tsp cinnamon
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  • 1 cup non-dairy milk
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  • 1 small carrot, finely grated (y...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup dry spelt berries (wheatbe...
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  • 3 ripe Bananas, 1 chopped and 2...
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  • 2 cups + 2 tbsp non-dairy milk (...
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  • 2 tsp cinnamon
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  • Pinch of nutmeg and ground clove...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 12 Ingredients
  • 2 cups raw Buckwheat Groats, (no...
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  • 1 cup finely grated carrot (~ 2...
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  • 1-1.25 cups non-dairy milk (I us...
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  • 2 tbsp chia seeds
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  • 4-5 tbsp liquid sweetener (use A...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 garlic clove
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  • 1 cup packed avocado flesh (2 sm...
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  • 7-8 tbsp water
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  • 5 tbsp apple cider vinegar*
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  • 3-4 tbsp fresh lemon juice, to t...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 3 Ingredients
  • 1/2 cup of strawberries, stems r...
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  • sweetener, to taste (agave, mapl...
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  • 1/2 tbsp chia seeds or a bit les...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 5 Ingredients
  • 1/3 cup regular oats
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  • 2 tbsp chia seeds
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  • 1 cup organic soy milk (or milk...
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  • 1.5 tbsp carob powder
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  • sweetener, if preferred
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 14 Ingredients
  • 2 cups whole grain spelt flour
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  • 1.5 t baking soda
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  • 2 t aluminum-free baking powder
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  • 1/4 t fine grain sea salt
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  • 1/2 cup sucanat (or regular suga...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup vegan butter or margarine
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  • 3/4 cup crunchy peanut butter (p...
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  • 3/4 cup vegan graham cracker cru...
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  • 1/4 cup Turbinado sugar (brown s...
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  • 1 cup grain-sweetened, nondairy...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
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  • 17 Ingredients
  • 3/4 cup chopped nuts, toasted (I...
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  • 1 cup whole wheat pastry flour
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  • 1 cup unbleached all-purpose flour
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  • 3/4 cup natural cane sugar
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  • 2.5 tsp freshly ground nutmeg (o...
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  • Show all (17)
  • Nutrition 88% match
  • Calories per gram: 4.1
  • Total fat: Med
  • Show all