LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 3.5 cups pasta sauce
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  • 340 grams jumbo pasta shells (I...
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  • 3 garlic cloves, minced
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  • 1 medium sweet onion, diced
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  • 2 tsp extra virgin olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 17 Ingredients
  • 1 large garlic clove
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  • 1 cup fresh basil leaves
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  • 1/4 cup oil-packed sun-dried tom...
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  • 1/4 cup hulled hemp seeds
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  • 2 tablespoons fresh lemon juice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 garlic cloves
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  • 4 tbsp extra virgin olive oil
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  • 4 tbsp fresh lemon juice
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  • 1 cup packed fresh basil, stems...
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  • 1/2 cup cooked chickpeas
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 11 Ingredients
  • 1 cup uncooked millet
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  • 1 cup uncooked green lentils
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  • 2 medium zucchini, sliced (or ve...
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  • 3 handfuls spinach
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  • 1/2 large avocado (about 1/3-1/2...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 8 Ingredients
  • 9 large roma tomatoes, sliced in...
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  • 1/2 cup almonds, toasted
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  • 2 garlic cloves
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  • 1 cup tightly packed basil + mor...
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  • 1/4 cup extra virgin olive oil +...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 1 cup tightly packed fresh basil...
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  • 1 garlic clove
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  • 1 15-oz can navy/cannellini bean...
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  • 1 tbsp water
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  • 2 tbsp nutritional yeast
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
  • 11 Ingredients
  • 454 g Box of lasagna noodles*
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  • 1.5 bottles of pasta sauce or us...
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  • 3 garlic cloves, minced
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  • 1 sweet onion, chopped (2.5 cups)
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  • 2 small zucchini, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 13 Ingredients
  • 1.5 cups almond meal (155 grams)...
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  • 1.5 cups raw buckwheat flour (20...
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  • 1 tsp baking powder
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  • 1/2 tsp kosher salt
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  • 2-3 tbsp chopped fresh herbs (I...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • One large eggplant, peeled and s...
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  • 1 c. unsweetened/unflavoured alm...
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  • 3/4 c. whole wheat pastry flour...
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  • 1 tsp apple cider vinegar
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  • 1/2 tsp salt
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 5 Ingredients
  • 2 red peppers
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  • 1.5 cups uncooked lentils (estim...
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  • 1 cup pasta sauce
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  • 3-4 tbsp sweet BBQ sauce
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  • Sea salt, pepper to taste
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 5 Ingredients
  • 1.5 cup cooked quinoa
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  • 1/2 cup pasta sauce
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  • 1 can organic canned mushrooms
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  • 1 Ezekiel wrap
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  • Seasonings, Salt, pepper
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  • Nutrition 80% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 14 Ingredients
  • 5 pounds of roma tomatoes, washe...
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  • 1 large sweet onion, peeled & sl...
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  • 2-3 large garlic bulbs, prepared...
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  • extra virgin olive oil, kosher s...
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  • 3 cups roasted tomatoes
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1.5 bottles of spaghetti sauce (...
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  • One 450 gram package of green le...
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  • 2 cloves garlic, minced
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  • Seasonings (I used parsley and P...
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  • Salt, to taste
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 garlic cloves
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  • 20 grams fresh basil leaves (1/2...
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  • 55 grams (about 7) oil-packed su...
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  • 1/4 cup extra virgin olive oil
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  • 6-8 tbsp water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 5 Ingredients
  • 7-8 pieces of asparagus, with en...
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  • Whole wheat spaghetti noodles (m...
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  • 1/2-3/4 cup of Easy Vegan Garlic...
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  • 1 medium ripe tomatoes, diced (o...
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  • Sea salt and pepper, to taste
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 3 Tbsp tomato paste (preferably...
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  • 3-4 Tbsp pasta sauce (I used org...
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  • 1/2 avocado, mashed
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  • Glug of Almond breeze (1 Tbsp ap...
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  • Pepper + Italian seasoning
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 2 slices Tofurkey sliced up
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  • 1/2 cup tomato
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  • 3 handfuls baby organic spinach
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  • 1/4 cup red onion, chopped
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  • sprinkle of organic pesto
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 6 Ingredients
  • 2 peppers
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  • 1 can black beans, rinsed and dr...
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  • 1/2 cup tomato/pasta sauce or salsa
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  • 6 baby carrots, diced
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  • 1 t Paprika
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 5 Ingredients
  • 1 cup red lentils
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  • 3/4 cup split peas
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  • 1 cup spaghetti sauce
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  • 1/2 avocado
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  • 1/2 cup or a bit more of frozen...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 7 Ingredients
  • 1 can boneless, skinless salmon
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  • 2 cups veggies (I used frozen, b...
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  • 1 Tbsp. Italian or Balsamic Vina...
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  • 1/2 cup spaghetti sauce
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  • Crushed fresh pepper
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup Bob’s Red Mill Old Fashi...
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  • 1.75 cups water
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  • 1/2 cup frozen veggies
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  • Freshly ground black pepper
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  • Pinch of sea salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3 garlic scapes, rinsed and chop...
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  • 1.5 cups of my 3-minute parmesan...
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  • Juice of 1/2 a fresh lemon (appr...
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  • 1/4 cup extra virgin olive oil
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  • handful of fresh spinach
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
LC
Low carb
  • 5 Ingredients
  • 1-2 cups leftover Lentil Soup (w...
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  • 1 T organic tomato paste (no sal...
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  • 1/2 cup Organic pasta sauce
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  • 1 Money’s Veggie Burger
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  • Tomato + Cuke slices + Parsley f...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all