HF
High fiber
  • 10 Ingredients
  • 400 grams brussels sprouts (abou...
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  • 280 grams carrots (about 2 large...
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  • 1 apple, diced (I used Honeycrisp)
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  • 1 large celery stalk, diced
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  • 1/2 cup sunflower seeds
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 1 cup (120g) whole wheat pastry...
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  • 1 cup (130g) unbleached all-purp...
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  • 1 tbsp aluminum-free baking powder
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  • 1 tbsp natural cane sugar
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  • 1/2 tsp fine grain sea salt
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 3 cups vegetable broth
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  • 3/4 cup lentils, uncooked
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  • 1/2 cup brown rice, uncooked
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  • 2/3 cup chopped onion
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  • 2-3 medium carrots, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 15 Ingredients
  • 1/2 cup whole wheat flour
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  • 1 cup all-purpose flour
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  • 1/2 tsp baking powder
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  • 1/2 tsp kosher salt
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  • 1 tbsp brown sugar, not packed
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 18 Ingredients
  • 1 cup uncooked green lentils
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  • 1 cup walnuts, finely chopped an...
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  • 3 tbsp ground flax + 1/2 cup water
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  • 3 garlic cloves, minced
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  • 1.5 cups diced sweet onion
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 13 Ingredients
  • 1.5 cups almond meal (155 grams)...
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  • 1.5 cups raw buckwheat flour (20...
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  • 1 tsp baking powder
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  • 1/2 tsp kosher salt
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  • 2-3 tbsp chopped fresh herbs (I...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/2 cup cashews
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  • 1/2 cup pistachios
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  • 1/4 cup sunflower seeds
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  • 1/4 cup almonds
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  • 1/2 of a bell pepper, chopped
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 11 Ingredients
  • 1 tbsp extra virgin olive oil
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  • 2 large cloves garlic, peeled &...
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  • 2 cups chopped sweet onion
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  • 1 large zucchini, chopped into 1...
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  • 1 large yellow zucchini, chopped...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 10 Ingredients
  • 7 sheets Phyllo dough, thaw acco...
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  • 16 oz/7 cups sliced fresh Crimin...
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  • 1 tsp olive oil
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  • 1 cup chopped sweet onion
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  • 2 finely chopped garlic cloves
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1 Tbsp. Olive Oil
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  • 1 Turnip
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  • 1 Large Carrot
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  • 1 Large Parsnip
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  • 6 Brussels Sprouts
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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