• 10 Ingredients
  • 4.5 cups cooked navy beans (appr...
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  • 1 large sweet onion, diced OR 1-...
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  • 3-4 tbsp blackstrap molasses
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  • 3 tbsp maple syrup
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  • 2 tablespoons regular mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 large sweet potato
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  • 1 cup navy beans, drained and ri...
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  • Couple pinches of sea salt*
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  • Approx 1 tbsp Pure maple syrup,...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 3 (15oz) cans navy beans, draine...
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  • 1 sweet onion, chopped finely
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  • 1 large garlic clove, minced
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  • 3 tbsp blackstrap molasses
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  • 4-5 tbsp pure maple syrup, to taste
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 medium sized onion, diced (~2...
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  • 1 tbsp extra virgin olive oil
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  • 1 piece bread + 1 tbsp earth bal...
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  • 1 (15oz) can navy beans, drained...
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  • 3 cloves garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 14 Ingredients
  • 1 cup dry wheat berries, cooked...
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  • 2 cups/500 ml cooked navy beans...
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  • 1 English cucumber, diced
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  • 1 red pepper, diced
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  • 1 large tomato, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 10-12 large organic red potatoes
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  • 3-3.5 cups cooked navy beans (tw...
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  • 1/4 cup soy-free Earth Balance b...
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  • 2 tbsp unsweet. almond milk
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  • 4-5 large cloves of garlic
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 can navy beans, drained and ri...
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  • 1/4 cup coconut oil, melted
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  • 1/4 cup pure maple syrup
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  • 1/3 cup organic cane sugar
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  • 1 chia egg (1 tbsp chia + 4 tbsp...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all

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