• 11 Ingredients
  • 1 can (15-ounces or 440 g) or 1...
  • 1/2 teaspoon ground cumin
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  • 1/2 teaspoon smoked paprika
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  • 1/4 teaspoon salt (I used 1/2 te...
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  • 2 cloves garlic
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 large sweet potato, chopped in...
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  • 1 (15-ounce) can chickpeas, drai...
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  • 1 cup uncooked quinoa
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  • 1 large carrot, peeled & julienned
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  • purple cabbage or vegetable of c...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 17 Ingredients
  • 1 large garlic clove
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  • 1 cup fresh basil leaves
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  • 1/4 cup oil-packed sun-dried tom...
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  • 1/4 cup hulled hemp seeds
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  • 2 tablespoons fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 (500g) bag frozen organic shel...
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  • 2 garlic cloves, peeled
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  • 3-4 tbsp fresh lemon juice (I us...
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  • 1/4 cup tahini (stir well before...
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  • 2-4 tbsp water, to thin as neede...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 green onion, finely chopped (a...
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  • 1/4 cup finely chopped red pepper
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  • 1/2 cup chickpea flour (also kno...
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  • 1/4 teaspoon garlic powder
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  • 1/4 teaspoon fine grain sea salt
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 cup uncooked red lentils + 1...
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  • 1 garlic clove, peeled
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  • 5 tbsp fresh lemon juice
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  • 1 tbsp tahini
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  • 1 tsp extra virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 9 Ingredients
  • 2 garlic cloves
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  • 1 cup cooked butternut squash
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  • One 15-oz can chickpeas, drained...
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  • 1/4 cup fresh lemon juice
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  • 2 tbsp tahini
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 9 Ingredients
  • 2 cups cooked chickpeas, liquid...
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  • 1 tsp kosher salt, or to taste
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  • 2 garlic cloves
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  • 1/3 Cup tahini
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  • 7-8 tbsp freshly squeezed lemon...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 2 garlic cloves
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  • 1.5-2 cups cooked chickpeas (15o...
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  • 3/4 cup roasted red peppers
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  • 1/4 cup tahini
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  • 5 tbsp freshly squeezed lemon ju...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1.5 cups cooked chickpeas
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  • 1/2 cup black beans (I would use...
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  • 1-2 Tbsp pumpkin
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  • 1 tsp garlic puree or 1 garlic c...
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  • Paprika
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 2 Ingredients
  • 1 batch of My Favourite hummus
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  • 1 cup fresh dill, large stems re...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 (15 ounce) cans pinto beans, d...
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  • 1 cup salsa, divided
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  • 2 cloves garlic, minced
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  • 2 tablespoons chopped fresh cila...
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  • 1 (15 ounce) can refried beans
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • Homemade Curry infused pizza dou...
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  • My favourite hummus recipe
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  • Paprika
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  • Olive oil
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 handful baby organic spinach
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  • 3 Tbsp homemade hummus
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  • 1 large orange pepper
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  • 1/2 cup red onion
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  • 1/2 cup chickpeas
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
HF
High fiber
  • 6 Ingredients
  • 2 cups cooked quinoa
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  • 1/2 avocado, chopped
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  • 1/2-3/4 cup canned diced tomatoe...
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  • 2 heaping T hummus
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  • Pinch fine grain sea salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 7 Ingredients
  • 1 large can (540 ml/2 cups) orga...
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  • Approx 1 tsp Apple Cider vinegar...
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  • 1-1.5 tsp Mr. Spice Sweet and So...
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  • 1.5 tsp extra virgin olive oil
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  • 1 garlic clove, minced or choppe...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3/4 cup raw cashews
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  • 1/2 cup vegetable broth
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  • 2-3 garlic cloves, to taste
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  • 1/4 cup fresh lemon juice (1 lar...
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  • 1/2 cup nutritional yeast
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 5 Ingredients
  • 1 whole wheat pita pocket OR sub...
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  • 1/4 cup hummus mixed with 1/2 cu...
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  • Roasted red pepper slices or fre...
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  • 1/2 avocado, sliced
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  • Salt & pepper, to taste
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 14 Ingredients
  • Pico De Gallo & Guacamole
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  • Back on Track II Spelt Berry Salad
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  • Homemade taco seasoning
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  • Spiced Black Beans (2 cups cooke...
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  • Daiya Cheese or other vegan cheese
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 1.5-2 cups cooked couscous
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  • 1/2 cup (or a bit less) homemade...
  • 1 cup Vegetables, cooked (I used...
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  • Seasonings of your choice (sea s...
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  • 1/2 cup nutritional yeast
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 6 Ingredients
  • 1/3 cup tomato paste (unsalted)
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  • handful baby organic spinach, sa...
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  • 1 Tbsp hummus
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  • 1 Tbsp soy yogurt (plain, unswee...
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  • 1-2 Tbsp of Almond Breeze to thi...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1 Ezekiel tortilla wrap
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  • 2-3 T tomato paste
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  • handful baby spinach
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  • 7-8 slices zucchini
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  • plum tomato, sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 15 Ingredients
  • 1/2 cup regular oats
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  • 1 cup water
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  • 1/2 cup almond milk
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  • 1/3 cup frozen veggies
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  • pinch sea salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 6 Ingredients
  • 2 pieces no name whole wheat bread
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  • 1/2 an avocado, mashed on toast
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  • few slices of tomato
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  • 2 slices of Tofurkey
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  • 1 Tbsp leftover homemade hummus
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • Mary’s Crackers
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  • 1/2 avocado
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  • 3 T hummus
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  • Organic tomato sauce
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all