LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 ripe banana, mashed (the more...
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  • 2 tablespoons chia seeds
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  • heaping 1/3 cup rolled oats (use...
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  • 1/4 teaspoon cinnamon
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  • 2/3 cup almond milk
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 11 Ingredients
  • 2 1/4 cups rolled oats, certifie...
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  • 1 1/2 teaspoons ground cinnamon
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  • 1 1/2 teaspoons baking powder
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  • 1/4 teaspoon fine grain sea salt
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  • 1 1/2 cups lightly packed shredd...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 7 Ingredients
  • 1 cup 100% natural peanut butter...
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  • 3.5-4 tablespoons pure maple syr...
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  • 2-3 tablespoons coconut flour (I...
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  • fine grain sea salt, to taste (I...
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  • 6 tablespoons gluten-free rice c...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
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  • 10 Ingredients
  • 3/4 cup gluten-free rolled oats,...
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  • 1 cup water
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  • 3/4 cup packed pitted Medjool dates
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  • 1/2 cup chia seeds
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  • 1/4 cup raw sunflower seeds
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 9 Ingredients
  • 1.5 cups gluten-free rolled oats...
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  • 1/2 cup unsweetened/unflavoured...
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  • 1/2 cup rice crisp cereal
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  • 1/4-1/2 teaspoon fine grain sea...
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  • 1/2 cup natural peanut butter, a...
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  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup coconut oil
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  • 1/2 cup unsweetened cocoa powder
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  • 5 tablespoons liquid sweetener (...
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  • pinch of fine grain sea salt, to...
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  • 1 teaspoon pure vanilla extract
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup all natural peanut butte...
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  • 1/2 cup brown rice syrup
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  • 2 tsp pure vanilla extract
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  • 1/4 cup unsweetened almond milk
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  • 1/2 cup sifted cocoa powder
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  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
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  • 11 Ingredients
  • 1.5 cups rolled oats (use certif...
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  • 1 cup rice crisp cereal
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  • 1/2 cup sliced almonds
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  • 1/4 cup unsweetened shredded coc...
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  • 2 tablespoons chia seeds
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 16 Ingredients
  • 3/4 cup whole almonds
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  • 1/2 cup gluten-free oat flour*
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  • 1/4 cup virgin coconut oil
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  • 3 tablespoons pure maple syrup (...
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  • 1/4 teaspoon fine grain sea salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 15 Ingredients
  • 1 flax egg: (1 tablespoon ground...
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  • 1/2 cup unsweetened canned pumpk...
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  • 3/4 cup coconut sugar
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  • 1 teaspoon pure vanilla extract
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  • 1/2 teaspoon baking soda
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
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  • 7 Ingredients
  • 1 very large ripe banana
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  • 3 tablespoons chia seeds
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  • 1 scoop protein powder of choice...
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  • 1/3 cup gluten-free rolled or qu...
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  • 1 cup water (or almond milk)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 cup virgin coconut oil, melted
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  • 1/4 cup creamy natural almond bu...
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  • 1/4 cup carob powder, sifted
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  • 1 tablespoon unsweetened cocoa p...
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  • 2-3 tablespoons pure maple syrup...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 13 Ingredients
  • 2 cups rice crisp cereal (use ce...
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  • 4 teaspoons unsweetened cocoa po...
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  • 2 tablespoons coconut oil, melted
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  • 2 1/2 tablespoons brown rice syr...
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  • 1 1/2 cups raw cashews, soaked i...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 11 Ingredients
  • 1.5 cups mashed ripe banana (abo...
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  • 1 teaspoon pure vanilla extract
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  • 2 cups rolled oats (use certifie...
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  • 1/2-3/4 cup dried cherries, chop...
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  • 1/2 cup walnuts, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 14 Ingredients
  • 3/4 cup rolled oats
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  • 1/4 cup oat flour
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  • 1 tsp cinnamon
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  • 1/2 tsp baking powder
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  • 1/2 cup walnut halves, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1.5 cups rolled oats
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  • 1/2 cup oat flour
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  • 1/2 cup shredded unsweetened coc...
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  • 1 tsp baking powder
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  • 1/2 tsp cinnamon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup rolled oats
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  • 1 cup brown rice crisp cereal
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  • 1/4-1/2 cup protein powder*
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  • 1/2 tsp ground cinnamon
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  • pinch of salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Med
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  • 12 Ingredients
  • 1/2 cup regular oats
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  • 2 cups organic soy milk (or milk...
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  • 1 small sweet potato, peeled, ch...
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  • 1 ripe large banana
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  • 1 tbsp chia seeds (if you omit,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 15 Ingredients
  • 1 heaping cup finely grated carr...
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  • 1 cup almond milk
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  • 2 tbsp full-fat coconut milk cre...
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  • 1 tsp ground cinnamon, to taste
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  • 1/4 tsp ground ginger
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 11 Ingredients
  • 3/4 cup steel cut oats, ground i...
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  • 2 tbsp chia seeds
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  • 2 ripe medium bananas (1 mashed...
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  • 2.5-3 cups almond milk, as needed
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  • 2 tbsp pure maple syrup, divided
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1/3 cup organic oats
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  • 1/3 cup Almond Milk
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  • 1/3 cup water
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  • 1/2 very, very brown banana (ooe...
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  • 1/2 t organic vanilla
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup raw walnut halves
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  • 1/2 cup raw pecan halves
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  • 3 tbsp brown rice syrup*
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  • 6 tbsp gluten-free rolled oats
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  • 1/4 cup unsweetened shredded coc...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
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  • 6 Ingredients
  • 1 1/2 cups cooked quinoa
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  • 1 T chia seeds
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  • 2 T pure maple syrup
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  • 1/2-3/4 t cinnamon
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  • 1 t vanilla
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 cup Nature’s Path Spelt cereal...
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  • 1/4 cup buckwheat groats (soaked...
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  • 1 tbsp chia seeds
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  • 1/2-1 teaspoon (not tbsp like I...
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  • 1.25 cup high-protein non-dairy...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 large very ripe banana, peeled...
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  • 1 tsp non-dairy butter or coconu...
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  • 1/2 tbsp natural peanut butter
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  • 1/2 cup rolled oats
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  • 1/2-1 tsp chia seed (or ground f...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all