• 11 Ingredients
  • 1 cup dry/uncooked chickpeas (or...
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  • 3 large garlic cloves
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  • 1/2 cup red onion, roughly chopped
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  • 3 tbsp fresh lemon juice
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  • 1/4 cup packed fresh cilantro
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 large sweet onion
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  • 2/3 cup flour of choice
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  • 2/3 cup + 1 tbsp vegetable broth
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  • 2 tbsp cornstarch (or arrowroot...
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  • 1/2 cup cornmeal
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 16 Ingredients
  • 1/2 cup onion, diced
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  • 1 large garlic clove, minced
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  • Flax eggs: 2.5 tbsp ground flax...
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  • 1 cup oats, processed into flour...
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  • 1.5 cups bread crumbs (I process...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 cup dry/uncooked chickpeas (or...
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  • 1/2 cup dry brown rice (or 1 & 1...
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  • 3 tbsp sunflower seeds + 1 tbsp...
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  • 2 large garlic cloves, minced
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  • 1/2 cup diced red pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • One large eggplant, peeled and s...
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  • 1 c. unsweetened/unflavoured alm...
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  • 3/4 c. whole wheat pastry flour...
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  • 1 tsp apple cider vinegar
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  • 1/2 tsp salt
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 1 package firm or extra firm tof...
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  • 1/2 cup almond milk (or other milk)
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  • 1 tbsp cornstarch
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  • 1/3 cup cornmeal
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  • 1/2 cup breadcrumbs (use gluten-...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 1/4 cup butter, melted
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  • 3 tablespoons Dijon mustard
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  • 1 1/2 tablespoons honey
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  • 1/4 cup dry bread crumbs
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  • 1/4 cup finely chopped pecans
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 18 Ingredients
  • 1 cup uncooked green lentils
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  • 1 cup walnuts, finely chopped an...
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  • 3 tbsp ground flax + 1/2 cup water
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  • 3 garlic cloves, minced
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  • 1.5 cups diced sweet onion
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 22 Ingredients
  • 1 cup dry lentils
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  • 3 cups vegetable broth
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  • 3 TBS ground flax seed
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  • 1/2 cup warm water
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  • 1 tbsp extra virgin olive oil
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 1.5 cups cooked chickpeas
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  • 2 tbsp chopped red onion
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  • 2 large garlic cloves, chopped
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  • 3-4 tbsp flour, to thicken mixtu...
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  • 1/4 tsp cumin
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 9 Ingredients
  • Ground Turkey
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  • 1 Egg
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  • 1/4 Cup bread crumbs
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  • 1 Tsp. Garlic Ginger Chili Paste...
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  • Salt and Pepper
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 cup uncooked quinoa
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  • 3/4 cup water
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  • Herbamare or salt, to taste
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  • pat of soy-free Earth Balance sp...
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  • 1 bunch asparagus, rinsed and en...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all