- 7 Ingredients
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1.5 cup black beans, drained and rinsed
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1/4 cup whole wheat flour
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fresh black pepper
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sprinkle of salt
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1 garlic clove
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- Nutrition by Foodily 86% match
- Calories per gram: 1.5
- Total fat: Low
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- 4 Ingredients
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Whole wheat english muffin
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1/2 avocado
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bunch of fresh dill (still using this...
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1 homemade black bean patty
- Nutrition by Foodily 100% match
- Calories per gram: 2.7
- Total fat: Low
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- 15 Ingredients
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2 cans black beans (rinsed and drained)
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2 carrots, grated
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1/2 cup dry rolled oats
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1/4 cup pepitas (pumpkin seeds)
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1 tbsp olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
- Show all
- 4 Ingredients
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3/4-1 cup black beans (sorry didn’t m...
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1 T Tipsy Whiskey BBQ Sauce (any BBQ...
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2 tsp whole wheat flour
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1/2 tsp minced garlic puree
- Nutrition by Foodily 100% match
- Calories per gram: 2.5
- Total fat: Low
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- 11 Ingredients
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1.5 cups cooked chickpeas
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1/2 cup black beans (I would use more...
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1-2 Tbsp pumpkin
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1 tsp garlic puree or 1 garlic clove
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Paprika
- Show all (11)
- Nutrition by Foodily 91% match
- Calories per gram: 1.2
- Total fat: Low
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V
Vegetarian
- 13 Ingredients
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1 medium butternut squash, peeled, cu...
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1/2 cup uncooked short grain brown ri...
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1-2 tsp olive oil
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1 cup chopped sweet onion
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2 garlic cloves, minced
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: Med
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- 7 Ingredients
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1.5 cups cooked black beans
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1/4-1/3 cup canned pureed pumpkin
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1/2 cup rolled oats
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1/2 tsp of cinnamon
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1/2 tsp of chili powder
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- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: Low
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- 6 Ingredients
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2 peppers
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1 can black beans, rinsed and drained
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1/2 cup tomato/pasta sauce or salsa
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6 baby carrots, diced
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1 t Paprika
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- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: Low
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- 13 Ingredients
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1 medium onion, chopped fine
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2 cloves garlic cloves, minced
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1/2 cup green or red bell pepper, cho...
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2 patty pan squash, diced (or zucchin...
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1/2 tsp ground cumin
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Low
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- 9 Ingredients
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Two 15-oz can black beans
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1 lime, juiced
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1/2 cup fresh cilantro leaves, chopped
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2 small shallots, diced
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1/2 tbsp olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: Low
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- 13 Ingredients
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1 cup uncooked Red quinoa
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1 (14oz) can black beans, drained and...
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1 red pepper, chopped
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1/4 cup fresh Cilantro, finely chopped
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2 Green Onions, chopped
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: High
- Show all
- 13 Ingredients
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3 mini pumpkins
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1 medium sweet onions, diced
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1 tbsp olive oil
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1 red bell peppers, diced
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2 cloves garlic, minced
- Show all (13)
- Nutrition by Foodily 92% match
- Calories per gram: 0.3
- Total fat: Med
- Show all
- 5 Ingredients
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1 pita
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‘Pizza’ Sauce (2 T soy yogurt and 1/2...
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1/2 cup black beans, cooked
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1/2 zucchini, shredded or sliced (I d...
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Parsley
- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: Low
- Show all
- 12 Ingredients
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1/2 cup Bob’s Red Mill Old Fashioned...
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1.75 cups water
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1/2 cup frozen veggies
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Freshly ground black pepper
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Pinch of sea salt
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Med
- Show all
- 11 Ingredients
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1 & 1/4 cup cooked black beans (from...
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1/2 cup fresh cilantro, chopped (or h...
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1 avocado (cut this up and mix in jus...
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1/2 cup chopped red onion
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1 tbsp fresh lime juice
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 2.7
- Total fat: High
- Show all
- 14 Ingredients
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Pico De Gallo & Guacamole
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Back on Track II Spelt Berry Salad
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Homemade taco seasoning
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Spiced black beans (2 cups cooked bla...
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Daiya Cheese or other vegan cheese
- Show all (14)
- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
- Show all
- 11 Ingredients
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1.5 cups chopped sweet onion
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1 large garlic clove, minced
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1 jalapeno, seeded and chopped
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1.5 cups cooked black beans, rinsed a...
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3/4 cup mild salsa
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Low
- Show all
- 13 Ingredients
-
200 gs yellow-skinned potato, not pee...
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150 gs sweet potato, peeled and chopp...
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1 tsp extra virgin olive oil
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1 cup diced red onion
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1 jalapeno pepper, seeded and diced
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Med
- Show all
- 12 Ingredients
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2 handfuls baby spinach
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1.25 cups enchilada sauce or pasta sauce
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1 bell pepper, color of your choice (...
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1 zucchini, chopped
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1 medium onion, chopped
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Med
- Show all
- 7 Ingredients
-
1 1/4 cup black beans
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1/2 cup-3/4 cup Zucchini
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2 T Whole Wheat Flour
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1 tsp garlic puree (or 1 garlic clove)
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Crushed Chili pepper (to taste)
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: Low
- Show all
- 10 Ingredients
-
1.5 cups cooked black beans
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1.5 cups cooked kidney beans
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1/2 large green pepper, diced
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1 large patty pan squash, diced
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1/4 red onion, diced
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Low
- Show all
- 17 Ingredients
-
1 tbsp extra virgin olive oil
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1 onion, chopped (~2 cups)
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2 garlic cloves, minced
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1 cup sweet potato, chopped (or zucch...
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1 bell pepper, chopped
- Show all (17)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Low
- Show all
- 10 Ingredients
-
3 sweet potatoes, peeled and cut into...
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1 large onion, preferably red, choppe...
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3 tbsp extra virgin olive oil
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1/2 tsp Kosher salt
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Freshly ground black pepper
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
- Show all
- 16 Ingredients
-
1 tbsp oil
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1-3 cloves garlic, minced (I used 1)
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2 bell peppers, chopped
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1 sweet onion, chopped
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3 carrots, chopped
- Show all (16)
- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Low
- Show all
- 16 Ingredients
-
1/2 cup onion, diced
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1 large garlic clove, minced
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Flax eggs: 2.5 tbsp ground flax + 1/2...
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1 cup oats, processed into flour* (ot...
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1.5 cups bread crumbs (I processed 3...
- Show all (16)
- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: High
- Show all
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