• 5 Ingredients
  • 1 apple, cored and cut in half
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  • Nut butter (I used TJ’s Sunflowe...
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  • 2 tbsp Breakfast cobbler
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  • 1/2 tsp unsweetened coconut, for...
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  • 2-3 tbsp high protein chocolate...
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  • Nutrition 80% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 1 cup water or coconut water
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  • 1/2 medium avocado, pitted
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  • 2 celery stalks, roughly chopped
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  • 1 cup strawberries (frozen prefe...
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  • 1 small/medium beet, ends trimme...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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  • 4 Ingredients
  • 1 apple
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  • 1 lemon
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  • 1 cucumber
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  • 1 cup Dandelion (blended in after)
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  • Nutrition 75% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 4 Ingredients
  • an equal mixture of sweet and ta...
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  • Ground cinnamon or other spices...
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  • tiny bit of fresh lemon juice, t...
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  • Sweetener, like maple syrup, if...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 3 large apples, peeled and diced
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  • 3/4 cup 100% pure apple juice
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  • 2 tablespoons chia seeds
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  • 3/4-1 teaspoon cinnamon
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  • 1/2 teaspoon pure vanilla extrac...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 400 grams brussels sprouts (abou...
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  • 280 grams carrots (about 2 large...
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  • 1 apple, diced (I used Honeycrisp)
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  • 1 large celery stalk, diced
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  • 1/2 cup sunflower seeds
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 1 cup kale
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  • 1 large Gala apple (or other swe...
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  • 1 English cucumber, peeled and r...
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  • 1 tbsp fresh lemon juice
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  • 1 tsp fresh grated ginger
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 cup fresh red grapefruit juice
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  • 1 cup destemmed dinosaur/lacinat...
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  • 1 large sweet apple, cored and r...
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  • 1 cup chopped cucumber
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  • heaping 1/2 cup chopped celery (...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • 1/2 cup + 1/8th cup all purpose...
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  • 1/3 cup sugar
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  • 1/4 tsp cinnamon
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  • 1/8th tsp ginger
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  • 1/8th tsp nutmeg
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup pecans
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  • 2 granny smith apples, peeled an...
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  • 2 cups whole-wheat pastry flour...
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  • 1 tsp baking powder
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  • ½ teaspoon kosher salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 11 Ingredients
  • 2 cups dry green lentils
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  • 1 sweet onion, diced
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  • 3 garlic cloves, minced
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  • 1 sweet apple, peeled and diced...
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  • 1 medium sweet potato, peeled an...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 14 Ingredients
  • 1 cup uncooked quinoa, washed well
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  • 1 tablespoon +1 tsp olive oil, d...
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  • 1 cup chopped onion
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  • 1 cup diced carrot (I used 1 med...
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  • 2-3 garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 2 cups regular oats
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  • 2 tbsp flour (I used spelt)
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  • 1 cup blueberries or grapes
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  • 1/4 cup Sucanat (or brown sugar)
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  • 1 ripe banana, peeled and chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 10 Ingredients
  • 2 large firm baking apples (I us...
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  • 1 cup rolled oats
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  • 1 tsp cinnamon
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  • 1/4 tsp freshly ground nutmeg
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  • 4 Medjool dates (or raisins), pi...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 5 Ingredients
  • 3 Granny Smith apples
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  • Lemon juice from 1/2 lemon
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  • 2 tbsp sugar
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  • 2 tsp cinnamon
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  • Sprinkle of sea salt (optional)
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 1.5 pounds butternut squash, was...
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  • 3 tbsp Earth Balance
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  • 1 tsp curry powder (I used Arvin...
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  • 1 tsp cinnamon
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  • 1/4 tsp nutmeg
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 2 granny smith apples (or other...
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  • 1 tbsp whole grain spelt flour
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  • 1 tbsp fresh lemon juice
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  • 1-2 tsp almond milk
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  • 1/2 cup Sucanat (brown sugar mig...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 8 Ingredients
  • 1 cup fresh or frozen cranberries
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  • 1/4 cup + 2 tbsp apple cider vin...
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  • 1/4 cup pure maple syrup, or adj...
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  • 1.5 tsp Dijon mustard
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  • 1/2 cup + 1 tbsp fresh clementin...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup PC Blue Menu steel cut oat...
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  • 4 cups water
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  • 1/2 cup milk (I used almond milk...
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  • 1 large apple, chopped, with skin
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  • 1 tiny banana, thinly sliced
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1/3 cup regular oats
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  • 1 tablespoon chia seeds
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  • 1 tsp ground cinnamon
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  • 1/4 tsp ground ginger + pinch of...
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  • 1 + 1/4 cups Almond Milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • Classic Vegan Overnight Oats (1/...
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  • 1/2 apple, chopped
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  • 1/4 cup blueberries
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  • 1 dried apricot, chopped
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  • 1/2 Raw Energy Cookie Bites
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large sweet apple, peeled, cor...
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  • 2 tsp cinnamon
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  • 2 Tbsp Sucanat (or brown sugar)
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  • 1/3 cup mashed banana (1 medium...
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  • 1/2 cup unsweetened applesauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 lg. Granny Smith apples, peele...
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  • 2 cups sliced fresh strawberries
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  • 1/4 cup Sucanat (or regular sugar)
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    +
  • 1/2 tsp ground cinnamon
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  • 1/4 tsp kosher salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tbsp extra virgin olive oil +...
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  • 1 small onion, diced (1 cup dice...
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  • 2 garlic cloves, minced
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  • 2 tbsp fresh grated ginger
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  • 1 large apple
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 2 Granny Smith apples, peeled (1...
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    +
  • 1/4 cup pure maple syrup
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  • 1 tbsp fresh lemon juice
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  • Pinch of kosher salt (optional)
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  • 1 + 1/4 cup whole grain spelt flour
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all

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