• 5 Ingredients
  • 1 large sweet potato, cut into 1...
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  • olive oil cooking spray or mister
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  • coarsely ground salt and pepper
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  • 2 tsp. olive oil
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  • 1 tbsp. sage leaves, cut into ri...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 lb. brussels sprouts, trimmed...
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  • 1 apple, cored and sliced (Fuji...
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  • 1 tbsp. olive oil
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  • salt + pepper to taste
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  • 1/4 c. dried cranberries
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 1 tbsp. olive oil
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  • 8 oz. seitan, torn into bite-siz...
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  • 1 onion, chopped
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  • 2 stalks celery, diced
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  • 1/4 c. apple cider vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tbsp. olive oil
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  • 1 large yellow onion, chopped
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  • 1 celery stalk, sliced
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  • 1 large carrot, sliced
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  • 2 garlic cloves, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 large head of cauliflower, cut...
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  • 1 tbsp. olive oil
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  • 1/2 c. kalamata olives, pitted a...
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  • 1 tbsp. fresh lemon juice
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  • salt and pepper to taste
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 15 Ingredients
  • 1 tbsp. olive oil
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  • 1 medium onion, chopped
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  • 16 oz. tempeh, crumbled
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  • 1/4 c. brown sugar
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  • 1/2 tsp. garlic powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup panko
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  • 2 tablespoons olive oil, divided
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  • 2 teaspoons minced garlic, divided
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  • 1/2 teaspoon kosher salt, divided
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  • 2 cups thinly sliced sweet onion...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • cooking spray or oil mister
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    +
  • 1/2 tbsp. olive oil
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    +
  • 1 clove garlic, minced
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  • 1 small zucchini, quartered leng...
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  • 4 oz. mushrooms, sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tbsp. olive oil
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    +
  • 1 medium onion, diced
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    +
  • 1 small zucchini, thinly sliced
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  • 1 small yellow squash, thinly sl...
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  • 8 oz. button mushrooms, sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 whole wheat tortillas
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  • 1 small sweet potato, pierced wi...
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  • 1 tbsp. olive oil
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  • 1 large onion
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  • 1 1/2 c. kale, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 12 whole wheat lasagna noodles
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  • 1 cup raw cashews
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  • 3 cups boiling water, reserved f...
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  • 2 teaspoons fresh lemon juice
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  • 3 garlic cloves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 1 large eggplant, sliced into 12...
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  • 2 large tomatoes, sliced into 8...
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  • 2 tbsp. + 2 tsp. olive oil, divided
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  • 1 tsp. Italian seasoning
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  • salt and pepper to taste
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tbsp. pesto
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  • 2 tbsp. olive oil
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    +
  • 1 small onion, cut into 1/4 in....
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  • 1 small zucchini, sliced lengthwise
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  • 1 small yellow squash, sliced le...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 c. reduced-fat (2%) milk
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  • 3 tbsp. all-purpose flour
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  • 4 oz. shredded sharp cheddar cheese
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  • salt + pepper to taste
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    +
  • pinch or two of cayenne (optional)
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 Roma tomatoes, sliced into 1/4...
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  • 1 tbsp. olive oil
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    +
  • 1 tbsp. balsamic vinegar
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    +
  • 1/4 tsp. Italian seasoning
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    +
  • salt and pepper to taste
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 large sweet potato
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    +
  • 1 tbsp. olive oil
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    +
  • 1 large onion, thinly sliced
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    +
  • 1 cup chopped kale
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    +
  • 3 tbsp. skim milk or soymilk
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 oz. whole wheat pasta (penne a...
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  • cooking spray or oil mister
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    +
  • 1 tbsp. olive oil
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    +
  • 1 medium onion, thinly sliced
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    +
  • 1 large zucchini, halved lengthw...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tbsp. extra-virgin olive oil
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    +
  • 2 medium onions, chopped
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    +
  • 6 garlic cloves, minced
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    +
  • 4 medium carrots, sliced
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    +
  • 4 celery ribs, sliced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1-2 piece package of Whole Grain...
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  • 1 small Yukon Gold potato, slice...
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    +
  • 2 oz. wild mushrooms
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    +
  • cooking spray
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    +
  • 3/4 c. walnuts
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 lb. red or Yukon Gold pota...
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    +
  • 1/4 c. soymilk
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  • 3 green onions, thinly sliced
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  • 1/2 c. fresh or frozen corn (if...
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    +
  • 1/4 c. cilantro, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • coarse salt and ground pepper
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  • 6 oz. small pasta shells
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    +
  • 1 tbsp. unsalted butter
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    +
  • 1 small yellow onion, diced
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    +
  • 2 garlic cloves, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 oz. dried shiitake mushrooms
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  • 1 lb. asparagus, tough ends remo...
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    +
  • 2 tbsp. + 2 tsp. extra-virgin ol...
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  • 5 1/2 c. no-beef broth or mushro...
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    +
  • 1 1/2 c. uncooked farro
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 lbs new or baby potatoes,...
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  • 5 teaspoons extra-virgin olive o...
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    +
  • 1/4 plus 1/8 teaspoon salt, divided
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    +
  • 1/2 teaspoon freshly ground pepp...
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    +
  • 1 1/2 cups no-beef or mushroom b...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 medium butternut squash, peele...
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  • 1 tbsp. olive oil + additional o...
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    +
  • salt and pepper to taste
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    +
  • 1/3 c. fresh sage, sliced into t...
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    +
  • 1-7 oz. container fresh mozzarel...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 large butternut squash (the on...
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    +
  • 1 large red pepper, sliced into...
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    +
  • 1 large cauliflower, cut into me...
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    +
  • 8 oz. whole wheat penne, cooked
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    +
  • 1/2 c. shredded Parmesan cheese
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all