• 5 Ingredients
  • 1/2 c. old-fashioned or rolled oats
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  • 1/2 c. vanilla almond milk
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  • 1/2 c. pomegranate seeds
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  • 1 tbsp. ground flax seeds
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  • 1 tbsp. cocoa nibs or coarsely c...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 10 Ingredients
  • 1 tbsp. olive oil
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  • 1 medium sweet onion (like Vidal...
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  • 12 oz. stout beer
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  • 8 oz. tomato sauce
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  • 3/4 c. molasses
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 5 Ingredients
  • 1/2 c. rolled oats
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  • 1/2 c. unsweetened almond milk
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  • 1/2 c. mango, diced
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  • 1 tbsp. shredded coconut
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  • 1 1/2 tbsp. agave nectar
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 4 Ingredients
  • 2 c. almond or refrigerated coco...
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  • 1/3 c. granulated sugar
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  • 1 vanilla bean
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  • 1 tsp. vanilla (optional--add fo...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 5 Ingredients
  • 3 oz. raspberries
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  • 2 tsp. granulated sugar
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  • 1 large peach, chopped
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  • 1 1/2 c. vanilla frozen Greek yo...
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  • 1/4 c. peach juice or nectar
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 5 Ingredients
  • 1 c. water
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  • 1 c. granulated sugar
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  • 3 oz. ginger root, peeled and cu...
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  • 6 c. chopped seedless watermelon
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  • 2 tbsp. fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 4 Ingredients
  • 1 banana, sliced
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  • 1/4 c. chocolate milk (I use soy...
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  • 2 chocolate pudding cups (I use...
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  • 3 tbsp. natural peanut butter, r...
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 4 Ingredients
  • 1 1/2 c. ripe strawberries, quar...
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  • juice and zest from one whole lime
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  • 1/4 c. fresh mint
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  • 2 tbsp. agave nectar (you may ha...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 3 Ingredients
  • 2 ripe peaches, pitted and cut i...
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  • 6 oz. raspberries
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  • 1 tbsp. agave nectar or honey (m...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • 1 small sweet potato, pierced wi...
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  • Cooking spray or oil mister
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  • 8 oz. stale bread, cut into 1/2...
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  • 3 eggs + 4 large egg yolks, at r...
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  • 1 c. low-fat milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 6 Ingredients
  • 1-3 ounce high quality dark choc...
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  • 1-12.3 oz package shelf-stable f...
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  • 1/4 cup pomegranate juice
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  • 1 tbsp. unsweetened cocoa powder
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  • 1 tbsp. agave nectar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 5 Ingredients
  • 1/3 c. water
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  • 1 tbsp. sugar
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  • 5 large basil leaves
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  • 1-20 oz. can of lychees, drained
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  • juice & zest from one lime
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 6 Ingredients
  • 1/2 c. water
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  • 1/4 c. root beer syrup
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  • 1 vanilla pudding cup (I use Zen...
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  • 1/4 c. milk (I use soymilk)
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  • 1 1/2 tbsp. granulated sugar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 3 Ingredients
  • 2 large oranges, halved and insi...
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  • 2 c. pomegranate juice
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  • 2 1/2 tbsp. agar agar flakes
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 vanilla pudding cup (I use Zen...
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  • 1/4 c. milk (I use soymilk)
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  • 1 1/2 tbsp. granulated sugar (yo...
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  • 1/2 tbsp. vanilla extract
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  • 3 grilled peach halves
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 tablespoon olive oil
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  • 1 teaspoon agave nectar or honey
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  • 4 peaches, halved and pitted
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  • Cooking spray
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 tbsp. peanut oil (canola or ve...
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  • 14 oz. extra-firm tofu, pressed...
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  • 1-13.5 oz. can light unsweetened...
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  • 1/4 c. red curry paste
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  • 3/4 c. vegetable broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 4 Ingredients
  • 3 tbsp. chia seeds
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  • 1/2 c. water
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  • 3/4 c. pomegranate juice
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  • 1 tbsp. fresh lime juice
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1/4 c. sugar
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  • 1/4 c. water
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  • 1 inch piece of ginger, peeled a...
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  • 6 oz. fresh raspberries
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 c. water
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  • 2 c. sugar
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  • 1/2 c. basil leaves, packed
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  • 1 c. fresh Meyer lemon juice (fr...
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  • 2 tbsp. Meyer lemon zest
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 3 c. leftover risotto
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  • 1/2 c. all-purpose flour
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  • 1 egg, beaten in a small bowl
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  • 1 c. panko or breadcrumbs (perso...
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  • olive oil cooking spray or mister
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 medium banana, frozen overnight
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  • 1/2 c. brewed black tea, cooled
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  • 1/2 c. vanilla almond milk (or a...
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  • 1/2 c. rolled oats
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  • 1/2 tsp. cinnamon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 tbsp. soy sauce
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  • 2 tbsp. fresh lime juice
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  • 1 tsp. minced peeled fresh ginger
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  • 1 small red or green jalapeno, h...
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  • 1/4 c. torn fresh mint leaves
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 small sweet potato, pierced wi...
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  • 1/2 tsp. cinnamon
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  • 1/8 tsp. ginger
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  • 1/8 tsp. allspice
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  • 1 1/2 c. heavy cream
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 tbsp. water
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  • 3 tbsp. white miso
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  • 1 1/2 tbsp. rice vinegar
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  • 1 1/2 tbsp. sugar
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  • 1 lb. zucchini or yellow (crookn...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all

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