• 5 Ingredients
  • cooking spray or oil mister
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  • 1 tbsp. peanut oil (canola or ve...
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  • 1 tsp. sriracha
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  • 1 large Russet potato, washed an...
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  • salt to taste
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  •  
  • Nutrition 80% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1/2 c. old-fashioned or rolled oats
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  • 1/2 c. vanilla almond milk
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  • 1/2 c. pomegranate seeds
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  • 1 tbsp. ground flax seeds
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  • 1 tbsp. cocoa nibs or coarsely c...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 c. water
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  • 1/2 c. sugar
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  • 1 jalapeno, halved (don't discar...
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  • 1 lb. pineapple, peeled and diced
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  • juice from 1 lime
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1/2 c. rolled oats
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  • 1/2 c. unsweetened almond milk
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  • 1/2 c. mango, diced
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  • 1 tbsp. shredded coconut
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  • 1 1/2 tbsp. agave nectar
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 2 c. almond or refrigerated coco...
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  • 1/3 c. granulated sugar
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  • 1 vanilla bean
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  • 1 tsp. vanilla (optional--add fo...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 13 Ingredients
  • 3/4 c. cherry lambic
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  • 12 oz. semi- or bittersweet choc...
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  • 1 c. unsalted butter
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  • 1 1/2 c. sugar
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  • 3 large eggs
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 c. reduced-fat (2%) milk
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  • 3 tbsp. all-purpose flour
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  • 4 oz. shredded sharp cheddar cheese
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  • salt + pepper to taste
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  • pinch or two of cayenne (optional)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3 oz. raspberries
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  • 2 tsp. granulated sugar
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  • 1 large peach, chopped
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  • 1 1/2 c. vanilla frozen Greek yo...
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  • 1/4 c. peach juice or nectar
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 c. water
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  • 1 c. granulated sugar
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  • 3 oz. ginger root, peeled and cu...
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  • 6 c. chopped seedless watermelon
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  • 2 tbsp. fresh lemon juice
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 tablespoons unsalted butter, m...
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  • 1/4 cup unsweetened cocoa powder
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  • 3/4 cup all-purpose flour
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  • 1 teaspoon ground ginger
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  • 1 teaspoon pumpkin pie spice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 banana, sliced
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  • 1/4 c. chocolate milk (I use soy...
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  • 2 chocolate pudding cups (I use...
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  • 3 tbsp. natural peanut butter, r...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 1/2 c. mashed roasted sweet po...
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  • 6 oz. ricotta cheese, drained in...
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  • 1/2 c. shredded parmesan cheese
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  • 1 tsp. salt
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  • a pinch of brown sugar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 1/2 c. ripe strawberries, quar...
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  • juice and zest from one whole lime
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  • 1/4 c. fresh mint
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  • 2 tbsp. agave nectar (you may ha...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • coarse salt and ground pepper
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  • 6 oz. small pasta shells
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  • 1 tbsp. unsalted butter
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  • 1 small yellow onion, diced
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  • 2 garlic cloves, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 2 ripe peaches, pitted and cut i...
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  • 6 oz. raspberries
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  • 1 tbsp. agave nectar or honey (m...
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    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 small sweet potato, pierced wi...
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  • Cooking spray or oil mister
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  • 8 oz. stale bread, cut into 1/2...
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  • 3 eggs + 4 large egg yolks, at r...
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    +
  • 1 c. low-fat milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1-3 ounce high quality dark choc...
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  • 1-12.3 oz package shelf-stable f...
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  • 1/4 cup pomegranate juice
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    +
  • 1 tbsp. unsweetened cocoa powder
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    +
  • 1 tbsp. agave nectar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/3 c. water
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  • 1 tbsp. sugar
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  • 5 large basil leaves
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    +
  • 1-20 oz. can of lychees, drained
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  • juice & zest from one lime
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1/2 c. butter, softened
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  • 1 c. granulated sugar
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  • 2 eggs
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    +
  • 1 tsp. vanilla
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  • 1 3/4 c. all-purpose flour
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 c. whole wheat pastry flour
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    +
  • 3/4 c. packed brown sugar
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  • 1 tsp. baking powder
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  • 1/2 tsp. baking soda
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  • 1 c. old fashioned oats
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1/2 c. water
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  • 1/4 c. root beer syrup
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    +
  • 1 vanilla pudding cup (I use Zen...
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    +
  • 1/4 c. milk (I use soymilk)
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    +
  • 1 1/2 tbsp. granulated sugar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 lb. red or Yukon Gold pota...
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  • 1/4 c. soymilk
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    +
  • 3 green onions, thinly sliced
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  • 1/2 c. fresh or frozen corn (if...
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    +
  • 1/4 c. cilantro, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 2 large oranges, halved and insi...
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    +
  • 2 c. pomegranate juice
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    +
  • 2 1/2 tbsp. agar agar flakes
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    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 large butternut squash (the on...
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    +
  • 1 large red pepper, sliced into...
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    +
  • 1 large cauliflower, cut into me...
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    +
  • 8 oz. whole wheat penne, cooked
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    +
  • 1/2 c. shredded Parmesan cheese
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 vanilla pudding cup (I use Zen...
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    +
  • 1/4 c. milk (I use soymilk)
    -
    +
  • 1 1/2 tbsp. granulated sugar (yo...
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    +
  • 1/2 tbsp. vanilla extract
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    +
  • 3 grilled peach halves
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all

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