• 9 Ingredients
  • 1 c. reduced-fat (2%) milk
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  • 3 tbsp. all-purpose flour
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  • 4 oz. shredded sharp cheddar cheese
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  • salt + pepper to taste
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  • pinch or two of cayenne (optional)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 1 large sweet potato
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  • 1 tbsp. olive oil
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  • 1 large onion, thinly sliced
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  • 1 cup chopped kale
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  • 3 tbsp. skim milk or soymilk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 1 small sweet potato, pierced wi...
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  • Cooking spray or oil mister
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  • 8 oz. stale bread, cut into 1/2...
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  • 3 eggs + 4 large egg yolks, at r...
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  • 1 c. low-fat milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 6 Ingredients
  • 1/2 c. water
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  • 1/4 c. root beer syrup
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  • 1 vanilla pudding cup (I use Zen...
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  • 1/4 c. milk (I use soymilk)
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  • 1 1/2 tbsp. granulated sugar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 4 Ingredients
  • 1 banana, sliced
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  • 1/4 c. chocolate milk (I use soy...
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  • 2 chocolate pudding cups (I use...
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  • 3 tbsp. natural peanut butter, r...
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 5 Ingredients
  • 1 vanilla pudding cup (I use Zen...
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  • 1/4 c. milk (I use soymilk)
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  • 1 1/2 tbsp. granulated sugar (yo...
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  • 1/2 tbsp. vanilla extract
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  • 3 grilled peach halves
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 2 cups half-and-half
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  • 1 1/4 c. + 2 tbsp. sugar, divided
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  • Pinch of salt
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  • 2 eggs, lightly beaten
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  • 2 c. heavy whipping cream
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 1/2 lbs. Yukon Gold potatoes,...
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  • 1/4 c. whole milk
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  • 1 tbsp. butter
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  • 2 tbsp. white truffle oil
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  • 1 tbsp. olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 16 gingersnap thins (like Anna's)
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  • 2 tbsp. melted butter
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  • 1-15 oz. can pumpkin
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  • 1-12 oz. can evaporated skim milk
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  • 3 egg whites
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 tbsp. olive oil
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  • 4 c. chopped Vidalia, Walla-Wall...
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  • 1/2 c. brown rice, cooked accord...
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  • 1/3 c. 2% reduced fat milk
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  • 1/2 c. shredded smoked Swiss cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1-2 poblano peppers (use 1 if yo...
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  • 2 1/2 c. milk (I used 1%)
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  • 1/4 c. flour
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  • 5 oz. shredded cheddar cheese, d...
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  • 4 oz. shredded Monterrey jack ch...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 tbsp. butter
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  • 3 firm peaches, pitted and thinl...
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  • 1 tbsp. brown sugar
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  • 1/2 tsp. cinnamon
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  • 3 tbsp. butter, melted and divided
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 8 oz. stale bread, torn into 1/2...
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  • 2 peaches, pitted and thinly sliced
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  • 3 eggs
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  • 1 c. low-fat milk
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  • 1/2 c. half-and-half
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 c. whole milk
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  • 1 c. heavy cream
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  • 1/2 c. unsweetened cocoa powder
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  • 4 oz. bittersweet chocolate, fin...
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  • 4 large egg yolks
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb. yukon gold potatoes, peele...
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  • 1 lb. cauliflower, broken into f...
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  • 1/2 c. shredded cheddar cheese
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  • 1 egg
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  • 1/4 c. skim milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 large portabella mushrooms
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  • cooking spray or olive oil mister
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  • salt and pepper to taste
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  • 1 tbsp. + 1 tsp. olive oil
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  • 1 large shallot, thinly sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 small Mandarin oranges, divide...
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  • 2 c. fresh cranberries
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  • 1/2 c. sugar
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  • 3/4 c. water
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  • 1 c. all-purpose flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 large poblano chile
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  • Cooking spray
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  • 2 c. fresh corn kernels (about 4...
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  • 1/2 c. chopped green onions
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  • 1 garlic clove, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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