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10 Oh My Veggies kale recipes
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- 13 Ingredients
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1 large sweet potato, pierced
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1 tbsp. olive oil
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1 large yellow onion, thinly sliced
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2 vegan chorizo sausages, crumbled (I...
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1 small bunch kale, chopped
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1/2 c. brown rice, cooked according t...
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1 tbsp. fresh lime juice
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2 tbsp. cilantro, chopped
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1 1/2 c. cooked (or canned) black bea...
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1 tsp. smoked Spanish paprika
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1/2 c. salsa (a sweet or smoky salsa...
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4 whole wheat tortillas, warmed
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salt and pepper to taste
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- Nutrition by Foodily
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- 10 Ingredients
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coarse salt and ground pepper
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6 oz. small pasta shells
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1 tbsp. unsalted butter
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1 small yellow onion, diced
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2 garlic cloves, minced
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8 oz. baby bella mushrooms, sliced
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1 small bunch kale, tough stems and r...
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1-15 oz. container fat-free ricotta
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zest from 1 lemon, finely grated
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6 tbsp. Parmesan cheese
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- 9 Ingredients
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1 large sweet potato
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1 tbsp. olive oil
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1 large onion, thinly sliced
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1 cup chopped kale
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3 tbsp. skim milk or soymilk
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1 tbsp. fresh sage, chopped
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1 prepared whole wheat pizza crust
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1 cup shredded Fontina cheese
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salt and pepper to taste
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- 11 Ingredients
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4 whole wheat tortillas
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1 small sweet potato, pierced with fork
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1 tbsp. olive oil
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1 large onion
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1 1/2 c. kale, chopped
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1 vegetarian chorizo sausage, crumble...
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1/2 c. black beans, cooked or canned...
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1/2 tsp. smoked paprika
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olive oil cooking spray or mister
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salt & pepper to taste
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salsa for serving
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- 10 Ingredients
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1 tbsp. olive oil
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8 oz. seitan, torn into bite-sized pi...
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1 onion, chopped
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2 stalks celery, diced
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1/4 c. apple cider vinegar
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1 1/2 lbs. butternut squash, peeled a...
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1 small bunch kale, stems removed and...
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6 cups vegetable broth
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1 c. bulgur wheat
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salt + pepper to taste
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- 12 Ingredients
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4 large portabella mushrooms
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cooking spray or olive oil mister
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salt and pepper to taste
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1 tbsp. + 1 tsp. olive oil
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1 large shallot, thinly sliced
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2 garlic cloves, minced
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1 bunch kale (about 8 ozs)
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1/3 c. white wine
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2/3 c. low-fat milk
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1 tbsp. flour
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1 c. Italian blend or mozzarella cheese
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1/4 c. panko
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- 11 Ingredients
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1 loaf of (stale) Udi's Whole Grain G...
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1 small bunch of kale, torn into smal...
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8 oz. button mushrooms, sliced
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1 medium onion, thinly sliced
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2 tbsp. olive oil
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1/2 tbsp. dried sage
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1/2 tbsp. dried thyme
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1 1/2 c. vegetable broth
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1 egg, beaten
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salt and pepper to taste
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cooking spray or oil mister
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- 12 Ingredients
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12 whole wheat lasagna noodles
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1 cup raw cashews
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3 cups boiling water, reserved from c...
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2 tsps fresh lemon juice
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3 garlic cloves
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3 Tbsps olive oil, divided
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1/4 cup nutritional yeast
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1 tbsp. fresh rosemary, minced
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1 lb mushrooms, sliced (any kind you...
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1 medium onion, thinly sliced
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3/4 lb kale, rinsed thoroughly, stems...
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salt and pepper to taste
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- 10 Ingredients
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1 tbsp. olive oil
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1 medium onion, diced
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1 small zucchini, thinly sliced
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1 small yellow squash, thinly sliced
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8 oz. button mushrooms, sliced
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1-17.6 oz. carton Pacific Natural Foo...
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1 c. kale, chopped
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1/2 c. bulgur
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2 c. prepared/leftover mashed potatoe...
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salt and pepper to taste
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- 12 Ingredients
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oil mister or cooking spray
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2 1/2 c. water
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3/4 c. instant polenta
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1/4 c. roughly chopped basil
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1/2 c. shredded Parmesan cheese
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salt + pepper to taste
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1/4 c. olive oil
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2 tbsp. minced fresh herbs (whatever...
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vegetables for 4 kabobs, cut into uni...
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3 tbsp. extra-virgin olive oil
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1 tbsp. balsamic vinegar
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4 c. salad greens (I used baby kale)
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