- Food Republic
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- Cook time:
- 15 Ingredients
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1 whole octopus (about 3.5-4.5 lbs)
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1 pint fresh, shelled cannellini beans
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1 small yellow onion
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1 rib celery
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1 small carrot
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- Nutrition by Foodily 93% match
- Calories per gram: 2.2
- Total fat: High
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- Under the Tuscan Gun
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- Cook time:
- 8 Ingredients
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2 lbs fresh or frozen octopus, cleaned
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1/2 cup white wine vinegar
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1 handful fresh parsley, leaves picke...
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Extra-virgin olive oil
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5 cloves garlic, thinly sliced
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 3.7
- Total fat: High
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- 10 Ingredients
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1 (15 oz) can pulpo, available in lat...
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0.25 c extra-virgin olive oil
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0.25 c fresh squeezed lime juice
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4 c baby arugula (4 ozs)
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0 salt and pepper as needed
- Show all (10)
- Nutrition by Foodily 90% match
- Calories per gram: 1.0
- Total fat: High
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- 9 Ingredients
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1/2 cup white wine vinegar
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1/2 cup fresh lemon juice
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2 tbsp. kosher salt, plus more to taste
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4 dried bay leaves
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1 lb. cleaned fresh or frozen and tha...
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 2.6
- Total fat: High
- Show all
- 10 Ingredients
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4 lb. cleaned frozen octopus, thawed...
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1 1/4 cups olive oil
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1/3 cup kosher salt, plus more
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6 tbsp. crushed red chile flakes
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1/2 cup finely chopped parsley
- Show all (10)
- Nutrition by Foodily 90% match
- Calories per gram: 1.2
- Total fat: High
- Show all
- 18 Ingredients
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3/4 lb raw baby octopus or cooked oct...
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Coarse salt
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2 cups fish stock or clam juice
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1 cup water
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1/4 cup white vinegar
- Show all (18)
- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Med
- Show all
- 8 Ingredients
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1 octopus 3 to 5 lbs, with sac, eyes...
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1/2 cup virgin olive oil
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Juice and zest of 1 lemon
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1 Tbsp crushed red pepper flakes
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1 bunch fresh oregano, roughly chopped
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
- Show all
- 16 Ingredients
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1 young octopus, about 3 lbs in size,...
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Mirepoix of leek, carrot, celery, par...
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1 tbsp sea salt
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1 tsp black peppercorns
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1 cup chopped tomato
- Show all (16)
- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
- Show all
- Foodista.com
-
- Cook time:
- 13 Ingredients
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3 scallions, whites and greens slic...
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2 Tbsps salt
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1/4 cup finely-chopped Italian parsley
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3 Tbsps freshly-squeezed lemon juice
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6 qts water
- Show all (13)
- Nutrition by Foodily 92% match
- Calories per gram: 0.3
- Total fat: High
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- Foodista.com
-
- Cook time:
- 11 Ingredients
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1 lb scallops
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1 lb shrimp (med., cleaned and deve...
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4 lemons, squeezed
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1/4 cup olive oil
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1 lb Calamari, cleaned and cut up
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Med
- Show all
HF
High fiber
- 20 Ingredients
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6 Peruvian yellow potatoes
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3 Tbsps Yellow Pepper Reduction, reci...
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2 limes, juiced
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Kosher salt and freshly ground black...
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Vegetable oil
- Show all (20)
- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
- Show all
- Epicurious
-
- Cook time:
- 15 Ingredients
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1/2 small onion, peeled and quartered
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1 small celery stalk, sliced on the bias
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1/2 small carrot, peeled and sliced o...
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1 3–oz piece prosciutto
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2 fresh Italian parsley sprigs
- Show all (15)
- Nutrition by Foodily 93% match
- Calories per gram: 0.2
- Total fat: Med
- Show all
- Glutton for Life
-
- Cook time:
- 15 Ingredients
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1/2 small onion, peeled and quartered
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1 small celery stalk, sliced on the bias
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1/2 small carrot, peeled and sliced o...
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1 3-oz piece prosciutto
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2 fresh Italian parsley sprigs
- Show all (15)
- Nutrition by Foodily 93% match
- Calories per gram: 0.2
- Total fat: Med
- Show all
LC
Low carb
- 21 Ingredients
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4 oz fresh goat cheese
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4 oz lowfat plain yogurt
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1 Tbsp lemon zest
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1 clove garlic, chopped
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1 Tbsp fresh mint, chopped
- Show all (21)
- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
- Show all
- Washington Post
-
- Cook time:
- 23 Ingredients
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Whole legs from one 4- to 6-lb octopu...
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Kosher salt
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Freshly cracked black pepper
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Blended oil (50 percent canola oil, 5...
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6 medium cloves garlic
- Show all (23)
- Nutrition by Foodily 96% match
- Calories per gram: 1.2
- Total fat: High
- Show all
- CanadianLiving
-
- Cook time:
- 17 Ingredients
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12 cups water
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1 coarsely chopped onion
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2 coarsely chopped celery stalks with...
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1 quartered lemon
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1 parsley sprig
- Show all (17)
- Nutrition by Foodily 94% match
- Calories per gram: 0.5
- Total fat: High
- Show all
- SF Gate
-
- Cook time:
- 9 Ingredients
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1 small onion, peeled and halved
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1 bay leaf
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A 4-lb octopus; or two 2-lb octopuses...
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1 1/2 lbs new potatoes or fingerling...
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Extra virgin olive oil
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
- Show all
- SF Gate
-
- Cook time:
- 18 Ingredients
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1 octopus (about 2 1/2 lbs), thawed i...
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Court bouillon
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2 cups dry white wine
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2 celery ribs, chopped
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1 large carrot, chopped
- Show all (18)
- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
- Show all
- SF Gate
-
- Cook time:
- 27 Ingredients
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Lentils
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2 large carrots
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2 celery ribs
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1 medium Yukon Gold or other all-purp...
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1 cup French lentils
- Show all (27)
- Nutrition by Foodily 93% match
- Calories per gram: 0.9
- Total fat: Med
- Show all
- SF Gate
-
- Cook time:
- 12 Ingredients
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2 1/2 to 3 lbs octopus tentacles, fre...
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Grated rind of 1/2 lemon
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1 garlic clove
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1 small bay leaf
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1 Tbsp kosher salt
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 3.3
- Total fat: High
- Show all
- SF Gate
-
- Cook time:
- 17 Ingredients
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1 small orange-fleshed sweet potato,...
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1 Tbsp vegetable oil
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1 cup cancha (Peruvian dried corn)
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Salt
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1/4 lb cleaned calamari, cut into 1/2...
- Show all (17)
- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
- Show all
- Food & Wine
-
- Cook time:
- 11 Ingredients
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1 onion, halved
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1 carrot, chopped
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1 celery rib, chopped
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1 bay leaf
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1 1/2 lbs octopus tentacles, separated
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
- Show all
- Food & Wine
-
- Cook time:
- 12 Ingredients
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1 medium onion, chopped
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1 carrot, chopped
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1 celery rib, chopped
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4 qts water
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Kosher salt
- Show all (12)
- Nutrition by Foodily 92% match
- Calories per gram: 0.3
- Total fat: High
- Show all
- Food & Wine
-
- Cook time:
- 27 Ingredients
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1/2 small onion, sliced
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6 garlic cloves, halved
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2 parsley sprigs
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One 2-oz piece of prosciutto
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1 tsp salt
- Show all (27)
- Nutrition by Foodily 93% match
- Calories per gram: 1.7
- Total fat: High
- Show all
- 11 Ingredients
-
1 lb fresh, cleaned octopus
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2 bay lief
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3 cloves of garlic
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whole peppercorns
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salt
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
- Show all
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