• 15 Ingredients
  • 1 whole octopus (about 3.5-4.5 lbs)
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  • 1 pint fresh, shelled cannellini...
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  • 1 small yellow onion
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  • 1 rib celery
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  • 1 small carrot
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound fresh, cleaned octopus
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  • 2 bay lief
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  • 3 cloves of garlic
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  • whole peppercorns
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  • salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 1/2 lb cleaned baby octopuses...
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  • 1 Turkish or 1/2 California bay...
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  • 1/3 cup extra-virgin olive oil
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  • 2 tablespoons fresh lemon juice
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  • 1 teaspoon coarse sea salt (pref...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 pound frozen octopus, thawed a...
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  • 1/3 cup chopped flat-leaf parsley
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  • 3 garlic cloves, finely chopped
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  • 1 celery rib, halved lengthwise...
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  • 1 carrot, halved lengthwise and...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 onion, halved
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  • 1 carrot, chopped
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  • 1 celery rib, chopped
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  • 1 bay leaf
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  • 1 1/2 pounds octopus tentacles,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • ½ cup white wine vinegar
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  • ½ cup fresh lemon juice
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  • 2 tbsp. kosher salt, plus more t...
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  • 4 dried bay leaves
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  • 1 lb. cleaned fresh or frozen an...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 pounds fresh or frozen octopus...
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  • 1/2 cup white wine vinegar
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  • 1 handful fresh parsley, leaves...
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  • Extra-virgin olive oil
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  • 5 cloves garlic, thinly sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 small onion, peeled and halved
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  • 1 bay leaf
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  • A 4-pound octopus; or two 2-poun...
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  • 1 1/2 pounds new potatoes or fin...
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  • extra virgin olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (15 oz) can pulpo, available i...
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  • 0.25 c extra-virgin olive oil
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  • 0.25 c fresh squeezed lime juice
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  • 4 c baby arugula (4 ounces)
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  • 0 salt and pepper as needed
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 36 Ingredients
  • 1 (4- to 6-pound) octopus, clean...
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  • Kosher salt and cracked black pe...
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  • Blended oil (50 percent canola,...
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  • 6 whole cloves garlic, peeled
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  • 2 fresh bay leaves or 4 dry leaves
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  • Show all (36)
  • Nutrition 97% match
  • Calories per gram: 5.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 teaspoons kosher salt, plus mo...
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  • 6 tablespoons extra-virgin olive...
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  • 1 Bermuda onion, peeled and thin...
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  • 1 wine cork
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  • 1 2-pound octopus, cleaned
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (14- to 15-ounce) can chickpea...
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  • 3 (4-ounce) cans octopus in oil,...
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  • 1/3 cup thinly sliced red onion
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  • 1/2 green bell pepper, cut into...
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  • 1 chayote (mirliton), peeled, se...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • a 3 1/2-pound frozen octopus, th...
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  • 2 carrots, sliced
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  • 1 large onion, sliced
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  • 3 fresh parsley sprigs
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  • 1 teaspoon whole black peppercorns
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 medium onion, chopped
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  • 1 carrot, chopped
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  • 1 celery rib, chopped
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  • 4 quarts water
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  • Kosher salt
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 27 Ingredients
  • Lentils
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  • 2 large carrots
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  • 2 celery ribs
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  • 1 medium Yukon Gold or other all...
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  • 1 cup French lentils
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  • Show all (27)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 octopus (about 2 1/2 pounds),...
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  • Court bouillon
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  • 2 cups dry white wine
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  • 2 celery ribs, chopped
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  • 1 large carrot, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 23 Ingredients
  • Whole legs from one 4- to 6-poun...
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  • Kosher salt
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  • Freshly cracked black pepper
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  • Blended oil (50 percent canola o...
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  • 6 medium cloves garlic
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 6.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 scallions, whites and greens...
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  • 2 tablespoons salt
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  • 1/4 cup finely-chopped Italian...
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  • 3 tablespoons freshly-squeezed...
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  • 6 quarts water
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 cup red wine vinegar
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  • 1/4 cup finely chopped celery
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  • 3 tablespoons extra-virgin olive...
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  • 2 sprigs fresh thyme
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  • 1 bay leaf
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups cooked chick peas, fried...
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  • 2 pounds watercress, stemmed and...
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  • 1 pound medium sized shrimp, pee...
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  • 3 cloves garlic, rough chopped
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  • 5 cloves garlic, finely chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 4 cloves garlic, sliced
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  • 1 pound octopus tentacles
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  • 2 tablespoons salt
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  • 1 pound waxy potatoes
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons toasted almonds
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  • 1 tablespoon crushed red pepper
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  • 1/4 cup fennel leaves, roughly c...
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  • 2 tablespoons extra virgin olive...
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  • 1 orange juiced and zested
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 scallions, thinly sliced
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  • 1/2 cup extra-virgin olive oil
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    +
  • 1 tablespoon hot red pepper, fre...
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  • 8 small squid, peeled and cleane...
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    +
  • 4 tablespoons red wine vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 12 mussels, scrubbed and rinsed
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  • 12 crayfish, boiled and shelled,...
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  • 12 (16 to 20 prawns), peeled and...
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    +
  • 4 tablespoons red wine vinegar
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    +
  • 1/2 cup extra-virgin olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 25 Ingredients
  • Freshly ground black pepper
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  • 1/2 cup seeded and julienned yel...
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  • 1 medium carrot
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  • 2 quarts water
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  • 1 teaspoon kosher salt
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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