• 11 Ingredients
  • 1 & 3/4 cups walnuts, toasted
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  • 2 cups regular oats, divided
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  • 3/4 cup white Kamut flour (other...
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  • 1/2 cup sucanat (or brown sugar)
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  • 1 tsp baking soda
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/3 cup applesauce
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  • 1/4 teaspoon cinnamon
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  • 1 teaspoon vanilla
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  • 1/4 teaspoon nutmeg
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  • 1 1/2 cups rolled oats
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup Shredded coconut
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  • 1 16 oz. can pineapple
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  • 1/2 cup Honey (raw)
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  • 1 cup sucanat* (granulated can...
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  • 2 teaspoons Vanilla extract
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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