• 11 Ingredients
  • 2 cups rice, almond, or oat milk
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  • 1 1/2 cups old-fashioned rolled...
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  • 1/2 cup all-purpose flour
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  • 1/2 cup whole wheat flour
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  • 1/4 cup wheat germ
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
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  • 10 Ingredients
  • 1 banana , mashed
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  • 1/4 teaspoon salt
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  • 2/3 cup whole wheat flour
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  • 1 tablespoon baking powder
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  • 1 tablespoon sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 20 Ingredients
  • How to think:
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  • *Plan 3 meals per week and doubl...
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  • *Have food on hand to prep in sh...
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  • *Freeze single portions to be ab...
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  • *Pre-cook the meat and freeze in...
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  • Show all (20)
  • Nutrition 70% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all

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