V
Vegetarian
LF
Low fat
  • 5 Ingredients
  • 1 batch homemade pancake mix or...
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  • 1 egg
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  • ¾ cup buttermilk
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  • ½ teaspoon almond extract
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  • 1 cup quick cooking oats
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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V
Vegetarian
LF
Low fat
  • 6 Ingredients
  • 1 cup cooked oatmeal (ideally, s...
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  • 1 egg
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  • dash cream or soy milk
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  • pancake
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  • salt
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  • Nutrition 83% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 6 Ingredients
  • 1/4 cup oats
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  • 1/4 cup egg whites
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  • 1/4 cup pumpkin
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  • 1 tsp vanilla
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  • 1 tsp baking powder
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 8 Ingredients
  • 5.3-oz. container of non-fat Gre...
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  • 6 egg whites
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  • 2/3 cups old-fashioned oatmeal
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  • Artificial sweetener, add to taste
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  • 1 tbsp unsweetened cocoa powder...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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V
Vegetarian
  • 7 Ingredients
  • 1/3 cup Quaker quick oats* + **
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  • 1/3 cup egg whites (the kind in...
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  • 1/2 tsp baking powder
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  • 1/2 tsp vanilla extract
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  • Cinnamon to taste
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  • Nutrition 86% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 5 Ingredients
  • 2 cup complete pancake and waffl...
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  • 1¹⁄³ cups water
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  • ½ cup uncooked oatmeal
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  • 1 ripe banana, mashed
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  • ¼ cup chopped walnuts (optional)
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 5 Ingredients
  • Fluffy pancakes with Syrup
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  • 3/4 cup rolled oats
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  • 3 tablespoons brown sugar
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  • Raisins
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  • Maple syrup
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Low
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LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 1/2 cup old fashioned oats
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  • 1 cup water
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  • 1/4 apple, chopped (gala)
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  • 1/2 tsp cinnamon
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  • 2 Tbsp chopped walnuts
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 egg
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  • 1/2 cup rolled oats
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  • 1/4 heaping cup pureed pumpkin
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  • 1/4 to 1/2 tsp pumpkin pie spice
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  • 1/4 tsp baking powder
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.9
  • Total fat: Med
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V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 2 cups old-fashioned rolled oats
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  • 1 1/2 cups fat-free buttermilk
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  • 1 1/2 cups fat-free milk
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  • 3 large eggs
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  • 1/2 cup unbleached flour
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 9 Ingredients
  • 3/4 cup oats
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  • 1 cup water
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  • 1/2 cup flour
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  • 1 tsp. baking powder
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  • 1/2 tsp. salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 16 Ingredients
  • 1 1/2 cups rolled oats
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  • 1 cup 1% low-fat buttermilk
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  • 1 cup all-purpose flour
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  • 1/2 cup whole-wheat flour
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  • 1/4 cup sugar
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 4 Ingredients
  • 1 cup low fat or fat free cottag...
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  • 1 cup old fashioned oatmeal
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  • 1 cup egg whites
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  • 1 Tbsp. vanilla
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 1 Ingredients
  • 1 oatmeal
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Low
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  • 10 Ingredients
  • 1 banana , mashed
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  • 1/4 teaspoon salt
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  • 2/3 cup whole wheat flour
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  • 1 tablespoon baking powder
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  • 1 tablespoon sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 15 Ingredients
  • 1/2 cup finely grated carrot or...
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  • 2 tablespoons unsweetened apples...
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  • 1/2 teaspoon salt
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  • 2 teaspoons baking powder
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  • 2 tablespoons vanilla
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 cup fat free sour cream
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  • 1 egg, lightly beaten
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  • 1 teaspoon vanilla extract
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  • 1/3 cup quick cooking oats
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  • 1/3 cup milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 7 Ingredients
  • 1/2 cup oatmeal
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  • 2 cups buttermilk
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  • 1 teaspoon salt
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  • 1 teaspoon sugar
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  • 2 cups flour
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 3/4 cups fat-free buttermilk (...
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  • 1 teaspoon baking powder
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  • 1/2 cup oatmeal
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  • 1/2 cup whole wheat flour
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  • 1 cup flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 8 Ingredients
  • 3/4 cup quick-cooking oats
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  • 3/4 cup Gold Medal® whole wheat...
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  • 1 cup vanilla soymilk
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  • 2 tablespoons canola or vegetabl...
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  • 2 teaspoons baking powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1/4 teaspoon cinnamon (or more t...
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  • 1 cup uncooked oatmeal
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  • 10 egg whites
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  • 2-3 teaspoons sugar (to taste)
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  • 1/2 large banana
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 8 Ingredients
  • 1 1/4 cups frozen unsweetened mi...
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  • 1/2 cup blueberry syrup
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  • 3/4 cup quick-cooking oats
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  • 1 tablespoon packed brown sugar
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  • 1 cup fat-free (skim) milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/4 cup vegan carob chips
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  • 3/4 cup rolled oats
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  • 1/4 cup ground flax seeds
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  • 2 teaspoons baking powder
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  • 1 1/2 cups soy milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 1/2 teaspoons baking soda
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  • 2 eggs
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  • 1 1/2 cups rolled oats
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  • 1/4 teaspoon salt
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  • 1 cup frozen blueberries
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2-1 teaspoon cinnamon (1 teasp...
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  • 2 apples (medium to large sized,...
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  • 3 1/2 cups milk (I use skim)
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  • 1/2 cup walnuts , chopped
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  • 2 cups old fashioned oats
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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